#flowandletgo

[adventuresinjuggling]

An active recovery day with twists to open my heart followed with taking all the thoughts today and tying them each to a balloon to let float away - exactly what was needed for this month-long day. #activerecoveryday #yogapractice #flowandletgo #meditation #onepeloton https://www.instagram.com/p/B9nvrQonv-l/?igshid=v1h84lttvd7

[annabennettyoga]

Move mountains. Put out fires. Carve through stone. Create new paths. Be fluid and solid. Go with the flow. 🌊 #belikewater #thesweatlife #flowandletgo #lululemon #thisisyoga #vinyasa #annabennettyoga (at Lansing, Michigan)

[kindlyrational]

Soltice +1. Gimme peace and patience in 2018. Stop comparing for the love of self. . . . #dreamsinstardust #witchyvibes #flowandletgo

[katiecousinsyoga]

So much yoga. So little time. Or plenty of time. Idk. Find me: Tues 7 PM All Levels Yoga @heronreserveapts *residents only Thurs 6:45 PM Power Core Yoga @onelovegroupfitness Sat 9:30 AM Gentle Flow @ashleyriveryoga Sun 5:15 PM Restorative @soulcharleston #charlestonyoga #flow #yoga #westashley #johnsisland #flowandletgo #stretch #breathe #strength

[tamarajeancollins]

When has freaking out and yelling and getting mean ever diffused a situation? Think about it. Change your approach and your thinking. Rage and fire are compared with each other for a reason . Both are white white-hot, all consuming, disconcerning and destructive. Water on the other hand, is adaptive, flowing, gentle and consistent. It's soothing. That's why its used to calm the fire. Try to balance. #postingforme #flowandletgo