Gut health and gut bacteria are the MOST overlooked elements of hormonal balance (includes menopause, thyroid issues, stress, autoimmune disorders).
The microbiome is now considered an endocrine organ, and some consider it even more powerful than the other endocrine glands‼️‼️ ✨You can’t get far in your healing if you don’t fix the gut microbiome.✨
Gut bacteria impacts hormones including serotonin 😊 (mood and happiness), dopamine ❤️ (reward pathways, pleasure), norephinephrine💥 (fight or flight). Healthy gut bacteria also suppresses inflammation in the gut allowing for more effective nutrient absorption and stronger immune system.🙌🏼
🌱 ✨The key to balanced hormones is a healthy gut with a wide range of bacterial microflora.✨










