trying to feel better

I reblog anything that makes me feel better / helps

[anythingagainstnegative]

about me

I have suffered from depression almost my whole life. I have learned to manage it better, to accept it. I am still learning. I noticed looking at stuff like this helps.

[anythingagainstnegative]

Last night I feel asleep earlier that I used to lately, so for the first time in a few weeks I made it to the gym early (proud of myself for going). I don't know what else to say.

[dogpuppy]

[anythingagainstnegative]

hopehealingarts on insta

[artbylittlebug]

[anythingagainstnegative]

never be ashamed to be proud of yourself

[anythingagainstnegative]

annalauraart on instagram

[t-b-y-c-b]

20% is better than 0%.

Brushing your teeth at least once every day is better than none at all.

A few hours of sleep is better than none.

A few minutes outside for fresh air is better than none.

Writing a few paragraphs of the essay today is better than procrastinating till later.

Doing something is better than nothing (of course there is exception for some cases).

Do things at a pace which makes you comfortable whilst allowing you to make progress.

You can do this!

[anythingagainstnegative]

I really like this instagram account: heal.ingvampire

[girltalk]

I love myself too much to tolerate less than I deserve

[anythingagainstnegative]

I don't need to be good looking to go to the gym, I just need to do what's good for me and my body

[anythingagainstnegative]

regardless of how small I feel, I am meaningful by stefscribbles (insta)

[anythingagainstnegative]

I may feel fragile, but I am resilient and I can protect myself. I am strong and sensitive.

[afeelgoodblog]

I needed to see this :) time to spread it to others who may need it too!

[skullchicken]

If you have achieved something, please remember to observe a mandatory period of basking in the warm glow of your achievement like a lizard on a stone, lest you teach your brain that effort is futile, actually, because it didn't get to enjoy its happy chemicals, so, naturally, nothing good ever comes of trying. (And no, avoiding punishment is not a reward!)

I recommend, like, 5% of basking time in relation to whatever time you invested into achieving the thing minimum. And if you can't make your own bask, friend-brought is fine (= tell your friends!).

[thelatestkate]

Favorite Drawings of 2024. What animals should I draw in 2025?

[thelatestkate]

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