vegan

Vegan | Virgo | California 6/12/17

[arianasaherbivore]

Go Follow My Instagram

Please give my blog on Instagram a follow! @arianasaherbivore

[arianasaherbivore]

I need help finding a vegetarian/vegan friend or vegetarian/vegan community. Do you have any advice?

Go to events in your town. Or join on Facebook and they have many vegan/vegetarian communities. Hope that helped -Ariana

[arianasaherbivore]

Got any questions about veganism??

Ask me on my other page !

@arianareplies

[arianasaherbivore]

Breakfast Tacos For tofu: 1/2 block tofu 1 tsp tumeric Pinch salt and pepper Onions For potatoes: 2 potatoes 1 tsp tumeric Pinch pepper and salt Corn tortillas How to make: Pre heat oven to 400 degrees Fahrenheit. Cut potatoes and add tumeric, pepper, and salt. Put potatoes in when oven is ready bake for 10 then fill and bake for 15. For tofu fry onions in a little of oil then add tofu and make is a little crispy. Add all of the tofu seasonings and cook until all of seasonings are covering tofu scramble. Assemble tacos and put your favorite salsa or hot sauce.

[arianasaherbivore]

Simple Soup 4 cups water 2 tsp Vegtables broth paste 1 1/2 tbsp soy sauce 1/2 ginger cut up 1 chopped onion 1 baby bok choy 1 pack rice ramen How to make: Boil water and add paste and soy sauce. Then add ginger, onion, and bok choy. Simmer for about 15 minutes or until bok choy is tender. Cook ramen in a different pot. When ramen is done add to a bowl. When broth and veggies are done add to ramen bowl.

[arianasaherbivore]

Jackfruit Tacos 2 cans jackfruit About 10 oz salsa 1 tbsp taco seasoning Lettuce or Vegtables to top with Taco shells How to make: Cook jackfruit in a little oil until a little tender. Then add taco seasoning and salsa. Simmer for 10 minutes without a lid. Get taco shells ready and put jackfruit and Vegtables on the shells.

[arianasaherbivore]

Spaghetti the Greek Way 1 box cooked Spaghetti Noddles 1 cup hydrated TVP 1 jar of Spaghetti sauce Seasonings: 1/2 tbsp cinnamon 1/2 tbsp Greek oregano or oregano Pinch pepper and salt Add Spaghetti sauce in pot bring to a light boil. Add all seasonings. Then add hydrated TVP to sauce and stir into sauce. Serve over noodles add nutritional yeast for a cheesy flavor.

[arianasaherbivore]

BST 1 block extra firm tofu Your choice of bread Spinach Tomatos For tofu marinade: 1 tsp liquid smoke 1 1/2 tbsp soy sauce 1 tsp brown sugar 2 tbsp nutritional yeast Mix tofu marinade then put tofu in marinade, marinate for an hour or longer. When done marinating fry with oil or water until crispy. Assemble your sandwich the way you want.

[arianasaherbivore]

Morning Yogurt 1 cup non-dairy yogurt 1 tbsp chia seeds 1 tbsp hemp seeds 1 tbsp pumpkin seed

[arianasaherbivore]

Stir-Fry Ingredients: About 2 cups cooked noodles 2 tbsp soy sauce or more 1/2 head of Broccoli cooked 1 onion 1 handful of mushrooms cut up 1 tsp chopped garlic How to make: Add garlic, onion, and mushrooms to pan with a little of oil or vegan butter. When mushrooms are tender and onions are browned add noodles, Broccoli, and soy sauce. Mix everything together, you can also add more soy sauce to add more color to the noodles.

[arianasaherbivore]

Peanut Ramen Noodles 1 serving of rice ramen 2 tbsp Peanut butter 1 tbsp Liquid Aminos 1 tbsp water Cook ramen according to your package. Mix peanut butter, Liquid Aminos, and water in different bowl. Strain ramen when done and rinse with cold water. Mix sauce ingredients together. Add to noodles in serving bowl. Serve hot or cold.

[arianasaherbivore]

Gyoza Miso soup Thai Vegtable Gyoza 1/2 or whole pack 32 Oz Miso Ginger Broth 8 Oz Stir-Fry Vegtables Put all broth in a pot, bring to a boil. When the broth boils add the Stir-Fry Vegtables. Cook for 3-5 minutes. When done cooking turn down to low. Cook Gyoza to package. Paddle in broth and Vegtables, then add Gyoza. *Everything can be found at Trader Joes*

[arianasaherbivore]

1 frozen banana 1/2 avocado 1 tsp vanilla extract 1/4 cup of Plant-Based milk or more Some ice Blend all ingredients together and put in bowl the top. I did dragon fruit chips, chia, and peanut butter.

[arianasaherbivore]

Wow your photos are so cool, you're making me hungry! :)

Thanks, your welcome 😂😃

[arianasaherbivore]

Fried cabbage Fry raw cabbage until it's partly cooked at mushrooms, tofu, and soy sauce. Cook until tofu and mushrooms are done

[arianasaherbivore]

Scrambled Tofu 1/2 block of organic tofu (extra firm) 2 tbsp nutritional yeast Salt and pepper to taste Tomatos, bell peppers, and green onions (or any vegetables you want) Cooking instructions Cook all vegetables to your liking Cook tofu until a little crispy then add to vegtables Add nutritional yeast, pepper, and salt to tofu and veggies

[arianasaherbivore]

Mexican Pizza 1/4 cups mashed beans Any vegetables (I chose red peppers, green onions,and avocado) 1 flour tortilla Cooking instructions Warm oven up to 350 degrees When done warming up put the Pizza in for 10 minutes or until crust are golden brown