#MarshallStrong

Kentuckian. Marshall Strong. 18. HS class of 2018. College bound in August!

[pharmstudies]

small habits to adopt

wake up early

drink a glass of water as soon as you wake up

meditate or concentrate on your breathing for at least 2 mins

visualize your goals for the day and for the future

make your bed 

do calf raises or squats while brushing your teeth

floss

dry brush

take a cold shower (or end a hot shower with cold water right after for about 3 mins)

put on lotion while your skin is still damp

cleanse, tone, and moisturize your face

apply sunscreen

drink a glass of water before and after every meal

listen to a podcast/ted talk instead of music while walking or driving

park far away from where you’re going

stand up straight

look at people in the eye when talking to them

look straight ahead when walking, not at the ground

smile at strangers

stop complaining (it’s bad for your health)

bring cash instead of credit card

track your expenses

turn off notifications on your phone when doing work

resist the urge to go on your phone and observe your surroundings more

set a timer for 5 mins when scrolling through social media and stop when the time is up

learn at least 5 new vocab words from your target language every day

exercise while watching shows/videos

read at least 10 pages every day

do tasks that can be done in 2 mins right away

drink tea

prepare workout gear the night before

jot down tasks for the next day before sleeping

write down quotes/lyrics that strike a chord

spend 30 mins on a hobby

journal and write down things you are grateful for

aim for 7-8 hours of sleep

[worshipgifs]

Of course God does not consider you hopeless. If He did, He would not be moving you to seek Him (and He obviously is). Continue seeking Him with seriousness. Unless He wanted you, you would not be wanting Him.

C.S.Lewis (via worshipgifs)

[memewhore]

[clairenovac]

this looks like the reception desk of my mind

[mysharona1987]

[necclibrary]

YES.

[towardsmorning]

I once saw someone point out something I hadn’t really considered before- libraries are one of the only places that are warm and dry where you can stay for long periods of time if you have no money. If you’re someone with nowhere to go during the daytime, they provide a safe environment in which to keep a roof over your head for a while- and all while you can access information.

So yes. This.

[edwardspoonhands]

It’s weird…libraries almost feel /wrong/ now. It’s like I walk in and think “This is great…where do I put my money?”

[standbyyourmantis-deactivated20]

I used to work on a campus library and if you want someplace to put your money, so to speak, make sure you put books back in the designated areas. I know you think you’re being helpful by reshelving, but even if you pull something out to read a couple paragraphs just stick it in the basket for things you didn’t want. I don’t care if you know EXACTLY where you are. In academic libraries (at least in Texas) our funding was determined by how many books people looked at. So we got additional funding based on books not being reshelved. If there’s a designated shelf/basket for things you don’t want, stick things in it!

[gingerjab]

What @standbyyourmantis said about not reshelving is true for public libraries, too. Our funding is dictated largely by how ‘used’ we are, so we scan all the items that are laying about as In House Use. That, tied with Reference Count and Door Counter numbers (we have to manually put in the time we take for references) to prove we’re providing a needed service. We also have to count the number of people who come for our programs, which not only helps funding but shows that the programming/services are needed, as well. So, basically, if you want to feel like you’re making sure we’re getting paid and staying around, keep these in mind.

[queenquong]

I didn’t know that’s why you’re not supposed to reshelf!

[rosalarian]

Wow! That’s astounding!

[davidhuyck]

LIBRARIES!!!

[citylightscomebackinjune]

I’ve lost how many times I get asked about how much it costs to get a library card. It’s free. Everything is free unless it’s late or you lose an item. Free. Free. Free. Free.

[ariasorange-blog]

JUST A FEW REMINDERS...

schools are gun-free zones. murder is already illegal. Heath was  before Columbine (almost 18 months before, in fact).

Stop glamorizing murder, STOP yelping these kids’ names. Some are for ATTENTION, they see all the attention the previous clown got so they mimic them.  If the kid had plowed a car into the school building would we be talking about banning cars?

The problem isn’t something that already has regulations on the books. The problem is laws and regulations that are not enforced (some not at all, some unequally).

[ariasorange-blog]

I’ve always loved this song but right now I love it more than ever!!!

[ariasorange-blog]

[letsget-downtobusiness]

6 Things I Learned From Studying For Exams in College

If you skip a topic or don’t study it thoroughly enough because you think it won’t be on the exam, it will be. Study that in particular so you won’t be surprised when it shows up as the first question. Unless your professor explicitly states that it won’t be on the exam, don’t skip any topics.

Put aside the content you’re comfortable and familiar with and start studying the things you don’t know. It’s hard and time consuming but that’s where the actual learning happens.

Start studying at least 4 days in advance. I always regret not starting earlier when I’m at the library 24 hours before the exam and not even close to being done. When I’m having trouble focusing, I’ll sit there and imagine myself an hour before the exam scrambling to finish up a topic, wishing that I had these extra few minutes, hours, or days that I have now. Take advantage of the time you have right now.

Changing up my location helps a lot when I’m studying. If I study in the same corner at the library, eventually my brain will start associating that spot with everything I do in that chair, including wasting time. For me, new location + new material = focus. A few location ideas: a quiet corner in the library, a noisy floor in the library, at your desk at home, a room with a view of the outdoors from high up, a bench/table outside, a cafe or brunch place.

Stay on top of studying and homework from day 1, not after syllabus week and not a month into the semester. When you submit a homework assignment, make it a point to 100% understand everything you just handed in. Homework is assigned for a reason; they’re meant as practice exercises for the material you learned and exams often mimic them. Once you hand in homework, you should know and understand the material. This saves you time when it’s finals week and you have old and new material to study.

Well before the exam, make a list of topics you don’t understand and get your questions answered. There have been so many times where I didn’t fully understand something and thought, “It’s okay, they’re probably not going to ask that,” and it shows up on the exam. When you get your question answered, branch out and ask things like, “What if it weren’t this particular situation/these particular numbers but a different one instead. How would you work through it this time?” (physics/math) or “What caused that/what came after that as a result?” (history). Try to understand all possible scenarios if you can.

[studyingisfortheweekend-blog]

Alternatives for 25 overused words in writing

1. Interesting- note worthy; thought-provoking; fascinating; attracting; appealing; attention-grabbing; captivating; gripping; invigorating; engrossing; engaging; electrifying.  

2. Beautiful- striking; stunning; magnificent; lovely; charming; gorgeous; radiant; dazzling.

3. Good- acceptable, wonderful, exceptional; positive; brilliant; first-rate; notable; stellar; favorable; superb; marvellous; prime.

4. Bad- awful; lousy; poor; unacceptable; crummy; dreadful; rough; inferior; substandard; atrocious; appalling; dreadful; defective.

5. Look- glance; fixate; observe; stare; gaze; peer; scan; watch; study; browse; eye; glimpse; review; inspect.

6. Nice- lovely; superior; pleasant; satisfying; delightful; likeable; agreeable; correct; adequate; swell; fair; okay; approved.

7. Very- extremely; exceedingly; exceptionally; immensely; tremendously; abundantly; particularly; remarkably.

8. Fine- satisfactory; worthy; respectable; exquisite; suitable; well; imposing; decent; admirable; praise-worthy; decent.

9. Happy- cheerful; delighted; pleased; content; amused; thrilled; elated; thrilled; ecstatic; on cloud 9. 

10. Really- genuinely; truly; honestly; actually; undoubtedly; certainly; remarkably; incredibly; downright; unquestionably; extremely.

11. Sad- miserable; gloomy; devastated; down at heard; distraught; distressed; dispirited; sorrowful; downcast; feeling blue; desolate.

12. Big- massive; huge; giant; gigantic; enormous; large; colossal; immense; bulky; tremendous; hefty; sizable; extensive; great; substantial. 

13. Shocked- taken aback; lost for words; flabbergasted; staggered; outraged; astonished; astounded; stunned; speechless; appalled.

14. Small- tiny; petite; mini; miniature; microscopic; minuscule; compact; pocket-sized; cramped; puny; undersized; limited; meager; modest; minute; pint-sized. 

15. Angry- irate; enraged; touchy; cross; resentful; indignant; infuriated; wound-up; worked-up; seething; raging; heated; bitter; bad-tempered; offended; frustrated. 

16. Know- understand; comprehend; realize; learn; perceive; recognize; grasp; sense.

17. Change- alter; transform; replace; diversify; adjust; adapt; modify; remodel; vary; evolve; transfigure; redesign; refashion; advance; transition; shift; adjustment.

18. Old- aged; ancient; matured; elderly; senior; veteran; decrepit; seasoned; venerable; past one’s prime; doddering; senile.

19. Think- ponder; reflect; conceive; imagine; contemplate; consider; determine; realize; visualize; guess/assume; conclude; envision. 

20. Funny- comical; ludicrous; amusing; droll; entertaining; absurd; hilarious; silly; whimsical; hysterical; joking; witty; facetious; slapstick; side-splitting; knee-slapping.

21. Go- move; proceed; advance; progress; travel; walk; journey; depart; exit; flee; make one’s way; clear out; get underway.

22. Give- grant; donate; hand-out; present; provide; deliver; hand over; offer; award; bestow; supply with; contribute to; send; entrust.

23. Get- acquire; obtain; receive; gain; earn; gather; collect; buy; purchase; attain; score; secure; take possession of; grab.

24. Easy- effortless; simple; clear; smooth; straightforward; uncomplicated; painless; accessible; apparent; basic; plain; child’s play; facile; elementary; cinch. 

25. Fast- agile; brisk; rapid; nimble; swift; accelerated; fleeting; high-speed; active; dashing; winged; hurried; turbo. 

[happy-catholic]

[heartsnmagic]

[imiracleamor]

Trust God, even while it hurts, even when it seems unfair. Trust God, even through the tears. He knows. He is working on it.

(via imiracleamor)

[spirit-filledwoman-deactivated2]

If you diverge from God’s plan,

there is bound to be unnecessary pain, confusion, agony, doubts, and sadness.

But there is grace in the end.

[amandamallie]

Simple Room Organization Tip

When turning 19 (legal drinking age in Canada) it is tradition to get different types of drink wear, mostly shot glasses. Following my birthday I received many Shot Glasses which I had no idea what to do with them. Shot Glasses also make great souvenirs!

Shot Glasses: Bobby Pins, Camera Cards, USB’s, Rings, Makeup Brushes

Secondly, I just love Mason Jars, I have always wanted to have some in my room just never knew what to do with them. I started with putting reminders in it and then I developed many different ways to use Mason Jars!

Mason Jars: Money, Change, Bracelets, Hair Ties, Gift Cards, Lipsticks

You can easily find both of these at Dollar Stores or outlet stores like Marshalls

[gurl]

15 Items That Will Keep Your Room Neat And Organized (So You Don’t Have To Clean)

gurl on instagram and pinterest

[roomietombs]

Room Organization

My room is like my brain. Cluttered, claustrophobic, and all of the important things are in piles on the ground. I think it amplifies my stress, tbh.

The problem though, is that I have NO idea how to fix it. Or maybe I’m just too lazy. Either way it’s becoming a problem.

[sweetnfluffystuff-blog]

a well organized desk and shelves.

from home-furniture.net