Ashwani Gaur

All About Digital Marketing

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NONI JUICE BENEFITS AND SIDE EFFECTS

Have you ever heard the name of a fruit called Noni? the name may sound weird to many but yes Noni is a fruit that is known for its medicinal properties and has been used since ancient times.  Noni Juice is derived from the fruit Morinda citrifolia commonly known as Indian Mulberry. Earlier the Noni fruit was used to treat conditions like constipation, skin infection, diarrhea, and pain but today its juice is commonly used. Noni Juice is used as antioxidants, anti-inflammatory, and immune-enhancing food.

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https://jugaadinnews.com/noni-juice-benefits-and-side-effects/

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7 AMAZING HEALTH BENEFITS OF AJWAIN (CAROM SEEDS)

Indian food is famous all over the world for its rich spicy flavor and this flavor comes when spices like carom seeds add into the food. Carom seeds aka Ajawain give lip-smacking taste to every cuisine especially curries and pickles.

Ajwain has strong aromatic essence. It not only adds flavor to the food but these small seeds are very beneficial for our health. Ajwain is a storehouse of medicinal properties, that’s why used a lot in Ayurveda as well as in the kitchen. Ajwain is known to cure digestive issues mainly because of the presence of ajwain oil called thymol. Carom seeds aid the metabolism and hence help in weight loss. It is recommended to drink ajwain water early morning to have positive results. Ajwain seed possesses antioxidant, antihypertensive, anti-inflammatory, and many other properties.

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https://jugaadinnews.com/7-amazing-health-benefits-of-ajwain-carom-seeds/

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8 HEALTH BENEFITS OF FENNEL (SAUNF) AND FENNEL WATER

Fennel known as Saunf in Hindi is a spice that can be found in any Indian Kitchen. It is quite similar to cumin seeds but totally different in taste, the fennel seeds are bit sweeter than it.

Fennel seeds are used extensively in Indian cuisines, achars, and also used as an after-meal mouth freshener.

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https://jugaadinnews.com/8-health-benefits-of-fennel-saunf-and-fennel-water/

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6 HEALTH AND NUTRITIONAL BENEFITS OF APRICOTS

Apricot is a small, juicy stone fruit that can be eaten raw or used in a variety of dishes. Apricots are rich in minerals and dietary fiber, such as vitamins A, C, potassium, and manganese. It is known as one of the healthiest fruit in the world and a part of the

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MANAGE YOUR CHOLESTEROL LEVEL TO PREVENT HEART ATTACK

Cholesterol is a waxy, oil-based substance that is both good and bad for the body when present at normal levels. It is produced by your body and you take it through your food also.  Cholesterol helps in many body functions like contributing to the structure of cell walls, making up digestive bile acids in the intestine, allowing the body to produce vitamin D, enabling the body to make certain hormones.

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POOR ORAL HEALTH- CAN BE A REASON FOR POOR HEART HEALTH

People who are having periodontal disease or gum disease should once go for a heart checkup. This is because oral health is important and crucial for overall health. It seems that there is no link between oral disease and heart disease but some studies show that unhealthy gums can cause heart disease at higher risk than healthy ones.

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KEEP YOUR HEART HEALTHY AND SAFE IN WINTERS

As the temperature starts to fall, people having heart problems tend to face more problems. “Cold weather creates a problem for those having cardiovascular issues,”

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HIP FLEXOR STRAIN, ITS CAUSES AND TREATMENT

When we overuse any muscle or ligament, it underwent strain which causes pain. At the top of the thigh and pelvic region, flexible muscle tissues are located called Hip Flexors. Hip flexors help in bending and flexing of knees. When these muscles undergo overstretching and overuse, hip flexors strain to occur. Hip flexor strain can be quite painful when left untreated. This is a common orthopedic condition but requires an orthopedician consultation and treatment on time.

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Radiofrequency ablation technique also called Rhizotomy is an advanced technology in today’s world for pain removal. Nerve fibers carrying pain send signals to the brain but through Radiofrequency ablation, these signals can be destroyed.

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https://jugaadinnews.com/radiofrequency-ablation-technique-for-chronic-pain-removal/

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5 WAYS TO KEEP BONES HEALTHY AND STRONG

Bones provide the basic structure to the human body. Bones also play other functions like protecting the organs, attaching muscles, etc. As a person ages, the bone density keeps on decreasing because the born formation process slows down and old bone degeneration process fastens up which ultimately leads to osteoporosis. In osteoporosis, bones may become thin and break easily.

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LIFESTYLE FACTORS THAT INCREASE THE RISK FOR HEART DISEASE

Various health conditions, lifestyle, age, and family background may increase the risk of heart disease. These are referred to as risk factors.  High blood pressure, high cholesterol, and smoking, alcoholism are some cardiac risk factors that can be controlled but your age or family history are some factors that can’t be controlled. Dr. Dinesh Sehgal, Interventional Cardiologist at Sapra Multispecialty Hospital explains some of the major risk factors for cardiac or Heart Diseases

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https://jugaadinnews.com/lifestyle-factors-that-increase-the-risk-for-heart-disease/

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CARDIAC STRESS TEST: WHAT, HOW AND WHY IT IS PERFORMED?

Cardiac stress a term composed of two words- cardiac means heart and stress means the hard conditions. The Cardiac stress test is a test that checks the working of the heart during hard times like physical activity. It examines the problems occurring in the pumping of blood flow during physical exercises. The cardiac stress test is also known as the stress test, exercise test, or treadmill test.

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BENEFITS OF AMLA ON SKIN, HAIR, AND HEALTH

In Ayurveda, Amla is considered a panacea for diseases. Amla is also known as Indian Gooseberry. Amla is rich in vitamins C, vitamins A and B- complex, potassium, calcium, magnesium, iron, carbohydrates, fiber, and diuretic acid. Because of all these nutrients, amla is considered very beneficial for your health. Amla enhances the immunity of the body and eliminates many diseases from the root. Amla in any form amla juice, amla powder, jam, and pickle is beneficial and you can make it as part of your diet.

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https://jugaadinnews.com/6-benefits-of-amla-on-skin-hair-and-health/

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ALOE VERA JUICE: 9 BENEFITS FOR SKIN, STOMACH, AND HEART

Aloe vera is a plant that can be found in every household. Aloe vera is called Ghritkumari in Ayurveda. Aloe vera has a plethora of natural qualities. It acts as a medicine that has many home remedies associated with it. Aloe vera can be used in problems related to skin, stomach related, dental, headaches, heart, hair, and many more. It contains plenty of anti-oxidants including protein, vitamins, which play an important role in keeping your body healthy. The juice of Aloe Vera is beneficial for both health and beauty. It is believed that drinking aloe vera juice regularly can keep you away from many health problems.

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https://jugaadinnews.com/aloe-vera-juice-9-benefits-for-skin-stomach-and-heart/

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DENTAL CARE NEED DURING PREGNANCY

Maintaining good oral health is necessary for all. Being pregnant doesn’t mean that you will overlook your dental health, but it is more important to keep check on it during this time. It’s a time to keep your oral health at check because if it is not taken into consideration, then it can affect child health too.

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https://jugaadinnews.com/dental-care-need-during-pregnancy/

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DIGITAL SMILE DESIGN: A WAY OF GETTING NEW SMILE

Feeling proud of smile that we own increase our self confidence and make us feel proud of ourselves. But if we are not satisfied with our smile, we fear of meeting new people, taking pictures and facing others. With the advancement in technology, now it is possible to change the smile and get the way we want it. This technology is called as Digital smile design. The treatment works with each patient’s unique need to give them a desired look. The procedure begins with a more advanced way to diagnose issues with the structural components within the mouth and jaw. DSD cosmetic dentistry gives a new look to face and smile. Every dentist is not able to do this procedure.

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https://jugaadinnews.com/digital-smile-design-a-way-of-getting-new-smile/