Many expecting mothers wonder how they can naturally go into labour and avoid induction. While every pregnancy is different, certain factors can help support the body’s natural process.
In this video, Zahra Fallah, Normal Delivery Expert, shares simple, practical insights on what may encourage natural labour. Maintaining a calm and relaxed state of mind plays an important role, as stress can impact how the body responds. Gentle movements and guided exercises during the later weeks of pregnancy may also help prepare the body.
She also highlights techniques like pressure points, cervical sweeping (performed by a doctor or midwife), and nipple stimulation after 37 weeks, all of which may support the onset of natural labour when done appropriately.
With the right guidance and preparation, you can feel more confident and informed as your due date approaches.
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