The Bar Method East Bay

Tuck, squeeze, repeat.

[barmethodeb]

#selfiefriday - Awesome instructor Jessicah and desk-hottie Sharni selfie-it-up in the Walnut Creek studio! #happyfriday #barmethod #barhotties #tuck #squeeze

[barmethodeb]

#tbt - San Ramon/Walnut Creek Instructor Taylor was born to do Bar Method! Arabesque was her fave from a young age. Bar babies turn into bar hotties! #cute #barbaby #barmethod #barhottie

[barmethodeb]

Have you taken class today? This week?? If not, get in there! You only have one life to get that perky booty! Those long&lean thighs! Those toned arms! #yolo #tuck #squeeze #barmethod

[barmethodeb]

#motivationmonday #skysoutthighsout - It's spring and already short/skirt/mini season in the bay! Sink a little deeper in thigh today and get your thighs in shape for the show! #barthighs #barbody #barmethod #barhotties #barbarbar

[barmethodeb]

#dontforget: There are now 7:15am classes every day in Walnut Creek! Monday through Friday you can now hit the snooze and still make it to an early morning class! DON'T FORGET: San Ramon has 7:15am Tuesday/Thursday and Oakland has 7:00am everyday! #newclasses #getyourtuckon #yay

[barmethodeb]

#cutiepietuesday - Little Gavin (who belongs to Oakland client Emily Schlesinger) was caught mid-happy baby pose after his Bar Method workout this morning! Stretch it out, baby G! #barbabies #barmethod #barlife #barbody

[barmethodeb]

#happystpatricksday - today we're seeing green with envy at how hot all of our clients are! Tuck, squeeze, pinch and see you in class later! #green #barbody #barhottie #barmethod #woo

[barmethodeb]

#yroba2014 - Team bar method is yoga-ing-it-up today for charity at Yoga Reaches Out Bay Area. They'll be at The Palace of Fine Arts all day! Go ladies! #teambarmethod #barbody #barlife #barhottie #forthechildren

[barmethodeb]

#selfiefriday : Instructor Jenn Gallagher strikes a pose with a mannequin at the studio this week :) #barmethod #barlife #barbody #barhottie #mannequin #jenng #weloveher

[barmethodeb]

#guestteacher: This Saturday (March 15) bar method instructor Madeleine Olson will be teaching the 9:45am and 11:00am classes in Oakland! Madeleine is visiting us from the Los Angeles studios. She gets you low, makes you work as hard as you ever have and somehow you still like her at the end of class! Don't miss these classes! #barmethod #madeleine

[barmethodeb]

#bossladies and their babies at The Bar Method Oakland this morning! Cute-ness runs in the bar method family! #barbabies #barlife #barmethod #tuck #squeeze

[barmethodeb]

Be yourself... You bar method hottie!! #motivationmonday

[barmethodeb]

#fundraiserclass - today the 11:00am class at all three studios (Oakland, Walnut Creek, San Ramon) is a fundraiser class! It will cost you nothing! The Bar Method East Bay will donate $20/head for everyone who attends! Donations will go to Yoga Reaches Out Bay Area. This yoga-thon, taking place on March 15, benefits Bay Area Children's Hospitals. Come one, come all! Let us dole out the cash while you take class! #costsyounothing #barmethoddonates #barlife #barmethod #forthechildren

[barmethodeb]

#selfiefriday - San Ramon manager Melissa showing off her #barmethod enthusiasm! #barlife #cutemanager #barbody #barhottie #tgif

[barmethodeb]

Is it a nightclub? Is it a pack of models? Pretty much... It's #backdancing at The Bar Method Oakland! #barmethod #barbody #barhotties

[barmethodeb]

#reviewtuesday :: Oakland client Jennifer Pechacek says she loves the community feel at The Bar Method East Bay, 'Everyone is interesting and friendly, it makes coming to class that much more fun'! #barhottie #barmethod #barbody #barfriends #weloveourclients

[barmethodeb]

#motivationmonday :: Spotted at the San Ramon studio this weekend, one super hot instructor and one super hot client in matching Lulu! Ow-owww! Push-ups are paying off for these ladies! #barbody #barmethod #barhotties #lulu #arms #pushups #owowwww