Barnard Nut Company

Established in 1942, Barnard Nut Co. has been satisfying the refined tastes of nut lovers for over 70 years. Our expansive selection is South Florida's choice for nuts, candies, and dried fruits. Find our products in your local grocery store, convenience store, and/or gas station. Visit our website at: www.barnardnut.com Order our products online: www.shopbarnard.com

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#Miami #Florida #Craft #Spirit and #Beer

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#Soho #Studios #Craft #Spirit and #Beer #Convention #Miami #Wynwood #Florida #NutsAboutFlorida #NAF #BarnardNut #Delicious #Healthy #Snack #Food #Support #Love #Local #Family #Business

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#New #Sign #Miami #Florida #Healthy #Food

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You can #now #find us at select Hampton's in #Florida!

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#tbt our #first #machines #miami #florida #family #business

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#sunday #funday #charity #miami #florida #nevergiveup #neverquit #volunteer #sponsor #hollywood #beach #florida #nutsaboutflorida #barnardnut end prostate cancer

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#sunday #funday #charity prostate cancer #miami #florida #volunteer #sponsor #nutsaboutflorida

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#new dry-erase board! #art #fun #miami #florida

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Sunday, 9/29/13, join the fight against prostate cancer & run for a cause. Help us reach our goal and be a part of a local charity event. Register and donate at www.zeroprostatecancerrun.org

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#DYK #Raw pumpkin seeds #help keep your prostate #healthy #man #power

Purchase raw pumpkin seeds at www.shopbarnard.com

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Working on #new point of purchase materials and #design #nutsaboutflorida #barnardnut #miami #florida #local #family #business #sun #happy #smile #sunny

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Paleo Coconut Shrimp Recipe

Ingredients:

- 30 raw shrimp (peeled)

- 2 cups of almond flour

- 3 cups of Nuts About Florida coconut chips

- 3 eggs

- 1/4 cup of coconut milk 

- 1 teaspoon of cayenne pepper

- 2 tablespoons of salt

- Coconut oil (to taste) for frying pan

Cooking Instructions:

- The first thing you will need to do is peel the shrimp. Remove the shell and the black vein that runs along the belly and back of the shrimp. After you have finished doing this with all of the shrimp, rinse them off.

- Next you will create three different stations (use bowls) to dip the shrimp into. The first station will consist of the almond flour, salt, and cayenne pepper. The second station is a mix of the coconut milk and eggs. The third is filled with Nuts About Florida coconut chips.

- Starting from the first station to the last (As listed respectively above), one by one, dip the shrimp in each station and then lay them out on a plate with wax paper.

- Once you have battered your shrimp, fry them on a shallow pan. Cook each side for 1 1/2 minutes. 

- Lay them out on paper towels to drain out the oil . 

You are now ready to eat your delicious Coconut Shrimp! A great dipping sauce to eat them with is Orange Marmalade dipping sauce or a sweet chili sauce. Enjoy! 

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Fresh Almond Pepper Sauce

- 4 garlic gloves

- 3 chopped roasted red peppers 

- 1/2 cup of unsalted, Roasted Nuts About Florida Almonds

- 3-4 Tbsp. red wine vinegar

- Mix into food processor 

- Lastly, add 1/4 cup of extra virgin olive oil, fine sea salt, and ground black pepper (to taste). Mix into food processor again.

Serve immediately or cover up and chill

*Pairs perfectly with your favorite spicy protein source 

[thinpogo]

[paleorecipecookbook]

Paleo Eats ➨ http://bit.ly/1bViXLC July 26, 2013 at 06:08PM

[kathryncamillefitness]

[gettingahealthybody-deactivated]

There are so many types of greens around, I’m sure you’ll find one you like. Don’t shoot down the idea of eating vegetables until you try them all.

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The Ultimate Strategy For Weight Control

  Delicious!