How to deal with the new normal
Accept your new routine - the measures that were put in place are here for our own good and anger won't bring back our old lives, it will only make us less happy
Catch up on news two times a day - although it is important to be informed, it is very important to not get overwhelmed and panicked
Take advantige of opportunites you have - take online courses in something you have always been interested in (coursera has a ton of free courses), learn a new skill or brush up on an old one, workout, read books you haven't had a chance to
Relax - although a lot of still have a lot of obigations regarding work and school, we still have more free time than we would otherwise and there is apsolutely nothing wrong with doing nothing with it
Connect with family - a lot of us are back home or surrounded by our loved ones more than we would be otherwise, talk, have movie nights, game nights, cook together...
Connect with yourself - spend some time everyday on your own, without any distactions, meditate, journal, write down your feelings, thoughts and wishes
Find a new purpose - for a lot us our day's, week's or life's purpose was going to school or work and we can feel lost without that. That's why it can be beneficial to find a project to put more energy in and that's going to get you out of bed in the morning like running a blog, writing a novel, getting in shape..
Be grateful - you are still here, you are alive and breathing. Make sure to think of at list 3 things you are grateful for every day
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