transforming into raw vegan –

I'm a 15 y/o student who lives vegan since the 1st Jan 2013. From now on I'm trying to transform into a raw vegan. I'm going to use this lifestyle to stop counting calories which became an obsession. My goal is to achieve a happy and careless mind and feeling confident and happy in my body. Happiness isn't measured in pounds and inches! ∞

[themedicalstate]

The Science of Happiness: What data & biology reveal about our mood

While true happiness may have a different definition to each of us, science can give us a glimpse at the underlying biological factors behind happiness. From the food we eat to room temperature, there are thousands of factors that play a role in how our brains work and the moods that we are in. Understanding these factors can be helpful in achieving lasting happiness.

Infographic by Webpage FX

[the-more-u-know]

word

[well-miss]

[beabananagirl]

Mmmmmllllll

[beabananagirl]

Your food always looks so so so good!!!

Aww thank you soo much <3

[beabananagirl]

Dinner from a while ago :)

[transmasculine-spock]

Veganism is not limiting. Meat-eaters think we only eat salads.Take away animal flesh and products, and the only other food you can think of is lettuce. Whose diet is limiting?

[highlordmugfug]

Been looking for a succinct way to phrase this.

awww I love getting cute goodnight texts from no one

[lyricsoverlife]

[pozitivitea-deactivated20150731]

[ Recovery Blog ]

[magicalnaturetour]

Rosa Schweinchen :-)

[beabananagirl]

hi.

Hello :)

[beabananagirl]

[y3]

your mother didn’t spend 9 months forming your body inside of her just so you could hate and destroy it

(via nofuxks)

[fitnesstipsonly]

[k-oosh]

Why have I only just watched this now

[beabananagirl]

Just took my bike which I haven't touched since last summer and did a tiny bike ride and it felt amazing though it only been like five minutes. One step at a time :)

[sixteensmallstepstohappiness]

push yourself to get up before the rest of the world - start with 7am, then 6am, then 5:30am. go to the nearest hill with a big coat and a scarf and watch the sun rise. 2. push yourself to fall asleep earlier - start with 11pm, then 10pm, then 9pm. wake up in the morning feeling re-energized and comfortable. 3. erase processed food from your diet. start with no lollies, chips, biscuits, then erase pasta, rice, cereal, then bread. use the rule that if a child couldn’t identify what was in it, you don’t eat it. 4. get into the habit of cooking yourself a beautiful breakfast. fry tomatoes and mushrooms in real butter and garlic, fry an egg, slice up a fresh avocado and squirt way too much lemon on it. sit and eat it and do nothing else. 5. stretch. start by reaching for the sky as hard as you can, then trying to touch your toes. roll your head. stretch your fingers. stretch everything. 6. buy a 1L water bottle. start with pushing yourself to drink the whole thing in a day, then try drinking it twice. 7. buy a beautiful diary and a beautiful black pen. write down everything you do, including dinner dates, appointments, assignments, coffees, what you need to do that day. no detail is too small. 8. strip your bed of your sheets and empty your underwear draw into the washing machine. put a massive scoop of scented fabric softener in there and wash. make your bed in full. 9. organise your room. fold all your clothes (and bag what you don’t want), clean your mirror, your laptop, vacuum the floor. light a beautiful candle. 10. have a luxurious shower with your favourite music playing. wash your hair, scrub your body, brush your teeth. lather your whole body in moisturiser, get familiar with the part between your toes, your inner thighs, the back of your neck. 11. push yourself to go for a walk. take your headphones, go to the beach and walk. smile at strangers walking the other way and be surprised how many smile back. bring your dog and observe the dog’s behaviour. realise you can learn from your dog. 12. message old friends with personal jokes. reminisce. suggest a catch up soon, even if you don’t follow through. push yourself to follow through. 14. think long and hard about what interests you. crime? sex? boarding school? long-forgotten romance etiquette? find a book about it and read it. there is a book about literally everything. 15. become the person you would ideally fall in love with. let cars merge into your lane when driving. pay double for parking tickets and leave a second one in the machine. stick your tongue out at babies. compliment people on their cute clothes. challenge yourself to not ridicule anyone for a whole day. then two. then a week. walk with a straight posture. look people in the eye. ask people about their story. talk to acquaintances so they become friends. 16. lie in the sunshine. daydream about the life you would lead if failure wasn’t a thing. open your eyes. take small steps to make it happen for you.

Sixteen Small Steps to Happiness  (via esolswooonn)

Some of it is cliche, some of it is silly.. all of it.. a change.

(via thejetsetgirl)

[foundstrength]

5 dolla make the mango addiction holla

[beabananagirl]

Snack platter some days ago :)