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I’m an account for #intuitiveeating ✨ (𝑎𝑛𝑧𝑒𝑖𝑔𝑒 / 𝑡𝑎𝑔𝑠) I feel like there is so much confusing, contradicting information about diet and nutrition out there and in the last years, I went through everything. 🙄 From a strictly clean diet to #rawtill4 vegan, high carb low fat, raw food and experimenting with mono fasting and finally I got to where I am now. I believe that there is no perfect nutrient ratio that can be applied to every human being. I think everybody needs something different and the only way to find out to works best for you is by eating intuitively. That’s why I don’t follow any programs like #intermittentfasting strictly but do it intuitively when it feels right. What is “right” for me is what makes me feel my best. I like to feel light, so I eat food that digests easily (fermented/sprouted foods and fruits/veggies in abundance and grains/legumes/healthy fats in moderate quantities). I don’t eat strictly vegan either. I prefer the plant-based option when it’s available but when I travel I sometimes eat fish. Intuitive eating does not require discipline because it’s the most natural way to eat. I intuitively avoid foods that make me feel crappy (refined sugar / wheat flour & super oily foods) and intuitively choose what makes me feel awesome 💥 (healthy food). What is your biggest diet/food struggle? Let me know in the comments and I’ll share some more tips. ♥️ ___ Auf meinem Account geht es um intuitives Essen. Ja, ich lebe 99,9% vegan aber einfach weil es mir, dem Planeten und den Tieren gut tut. In erster Linie möchte ich im Leben mein höchstes Potential leben und mich einfach gut fühlen. Deswegen esse ich so gesund. Ich liebe, wie ich mich dadurch fühle. Und wenn ich manchmal einfach nur eine riesige Obstplatte esse, dann deswegen, weil es mir gut tut. Ich liebe das Gefühl etwas leicht verdauliches zu essen, was mir viel Energie schenkt. Deswegen liebe ich auch Smoothie Bowls so sehr. Was ist eher Wohlfühl-Essen? 🥗 Das tropische Obst im Bild hab ich von @jurassicfruit 🍍🥭 sind Bekannte von mir und die Qualität ist 💯😍 (alles Bio). Code: laurafruitfairy10 (at Berlin, Germany) https://www.instagram.com/p/CFfPG7Bp_zq/?igshid=d1sb9khmy0yb
Hello my friend! What do you think about eating/drinking green veg foods and juices? It is obvious you love fruits, as do I. What experience do you have with eating vegetables? And what juicer/blender is best for smoothies and juicing in your opinion? All the best to you.
Greens are an optional condiment.
Look how anemic most greens lovers are IRL.
CARBS are the important important thing to get in each meal. Sucrose being the most important carb.
Hi there long time, no post, just made a new video on my youtube channel, check it out and maybe subscribe if you want? xoxo
The #breakfast #smoothiebowl is back. Ingredients: #banana #raspberry #oats #soymilk 🍌🍌🍌 #vegan #heathybreakfast #heathy #fit #fitfam #highcarb #highcarblowfat #fruits #raw #rawtill4 #lowfat #raspberries #breakfastbowl #yummy #photooftheday #vegansofinstagram https://www.instagram.com/p/B-PSsG6DTGs/?igshid=1ezcb180q7844
Although my favorite cuisine is by far Asian, my Italian side really kicks in with quality chewy pizza dough and fresh and flavorful marinara sauce 😋🇮🇹 . . . . . . . . #veganfoodshare #vegan #veganfood #plantbased #plantbaseddiet #plantprotein #plants #plantpower #rawtill4 #rawtillwhenever #starchsolution #healthy #pizza #veggies #veggiepizza #veganpizza #italian #whatveganseat #eattherainbow #macros #fitfam #fitfamily #cleaneats #foodshare (at Salvatore's (545 Washington)) https://www.instagram.com/p/ByNjz3_phpX/?igshid=hfjr3sgtcnbn
Hello, and welcome to Klairee Berry's home for Twin Flame Tarot Love Reading here on YouTube! I am here to help #DM & #DF come into union, but also to help move the collective towards enlightenment through various methods. I've been studying the Law of Attraction for over fifteen years & have ten years’ experience with Inner Child Healing under my belt. I have manifested things big & small, but my overall experience with these healing arts has been nothing short of dramatic. Through trial and error, study and intuition, I have expanded upon the mainstream teachings of the Law of Attraction and melded in teachings and symbolism from Tarot to make manifesting your heart’s desires a deeper, clearer and fulfilling process. Donations: https://ift.tt/2OZSvc7 Join my FREE Facebook Group, where you can access exclusive content and videos weekly! I do a weekly Tarot reading for each zodiac element here: https://ift.tt/2pUQO7d Access Extended Readings for these element readings at: https://ift.tt/2QWVrIT The AHHLoA SWICH Program: https://ift.tt/2KXqRLm Contains thirty videos, with hours upon hours of thorough explanations and personal anecdotes to help you absorb and apply the Holistic Law of Attraction in your life. After you learn about the deeper side of how manifestation works, I talk about the healing benefits and methods of Shadow Work and Inner Child Healing. Using these three healing methods together in symbiosis can and will change your life! Visit: https://ift.tt/2KXqRLm for: ♡ Personal Readings ☆ My AHHLoA SWICH Program ♡ Packages (Discounted Readings + Program) ☆ My Patreon Email: [email protected] I am a full-time single mom of two teenage boys and six rescue fur-babies, so I greatly appreciate all your support! My Tarot Wish List: https://ift.tt/30gHGup Find me as Klaireeberry all over social media: https://ift.tt/34pMVWG https://ift.tt/37G8q7P https://ift.tt/2Y0Vy7X https://ift.tt/2QWVrIT https://ift.tt/2L4dkBV https://ift.tt/2L8Gz6B Thank you for all your support; much love and many blessings! by Klairee Berry
Not pictured: three melons and a coconut. Wish I could just sit around and eat fruits all day 🥰