Beauty Is In The Eye Of The Beholder

This is not a place for self hate. This blog is a place for inspiring pictures, posts about food and fitness, and support to those who want and need it. The body is such a beautiful thing and it needs to be treated as such. My definition of healthy eating means consuming things that are good for you, not just because they are low in fat or sugar or carbs. I believe anything we put in our bodies should have a purpose. I have a lot of experience with this topic and hope that I can help people to reach their own goals as well as reaching my own with the support of my followers. I'm 5'1'' and the number on the scale doesn't determine my happiness (most days). I'm 22 years old. healthy bitches getting inspired

[cleanlifestyle-blog]

This is a question I get from EVERYONE. My followers ask me frequently, my friends think I’m crazy, and people at restaurants think I’m super annoying. But the truth is once you start eating this way, you’ll feel so great you won’t want to eat any other way.

Tips to Transitioning:

1. ...

[delishpaleostuff-blog]

Time: About 30 minutes

Method: Stovetop

Cookware: Big pot

Ingredients:

2-3 Tbsp olive oil

1 medium carrot, peeled and chopped

1 medium onion, chopped

1 bell pepper, chopped

1 lb lean ground meat

2 14.5-oz. cans salt-free diced tomatoes

1 6-oz. can tomato paste

2 Tbsp minced...

[allidoiswynn]

[beahealthybitch-blog]

Sorta beautiful

[beahealthybitch-blog]

[beahealthybitch-blog]

Today's eats

Breakfast- left over green smoothie from yesterday Snack- banana Lunch- same salad from dinner last night Dinner- chicken burgers with bacon and avocado

[beahealthybitch-blog]

Dinner tonight is amazing! I made chicken burgers and bacon with avocado. So happy right now. Combine the following in a large bowl: 1.5 lbs ground chicken One egg Handful of unsweetened coconut flakes 2 Tbs Dijon mustard 1 tsp onion powder 1 tsp dried sage 1 Tbs coconut oil, melted Salt and pepper to taste After I cooked the bacon (I finished it before dinner was ready since I just couldn't wait) I cooked the chicken burgers in the drippings. Half an avocado and there you have it. Heaven on a plate. This recipe makes about 6 burgers. It's also a good idea to slightly undercook the ones you will be reheating for another meal that way they won't dry out or overcook in the microwave. Enjoy!

[lil-jaypaleo]

[lil-jaypaleo]

[beahealthybitch-blog]

Best part of being paleo

[davidsotojr]

The Ultimate Seasonal Food Calendar 

[beahealthybitch-blog]

Dinner time

[beahealthybitch-blog]

Salad toppings for dinner tonight

[itstimetoburndotcom]

[beahealthybitch-blog]

Lunchtime in San Francisco. Spring greens, chicken, and golden beets!

[ms-waldorf]

[favorite-recipes-blog]

[beahealthybitch-blog]

Next time ill try this one

[beahealthybitch-blog]

Smoothie time. Tangerine juice Water One apple One celery stalk One banana Kale Spinach Hemp protein