Beans&nanas

Healthy lifestyle is not about perfection but its simplicity. #moveeveryday #eatclean #enjoylittlethings

[beansandnanas-blog]

Why humans are not raw food eaters (anymore)

[defineyourgrind]

[vegan-yums]

Golden tofu curry / Recipe

[just-shower-thoughts]

I always put my music on shuffle but then get annoyed when it doesn’t play the songs I want.

[boredpanda]

Shocking Illustrations Reveal How Animals Feel By Switching Them With Humans

[beansandnanas-blog]

Auschwitz begins wherever someone looks at a slaughterhouse and thinks: they’re only animals.

Theodor W. Adorno

[kaylaitsines]

Full body burn 💥💥 10-15 reps of each… for 3 rounds … I dare you 😝 www.kaylaitsines.com/app

[beansandnanas-blog]

Going home 🚴🚴🚴 #bikelife

[beansandnanas-blog]

I'm really interested in this! Will I feel any change because of adding extra magnesium in my diet, will the water have any special taste? So let's test and taste and we will see. 💧💦 #bwt

[vegsource]

Washington Post tells it like it is – meat is killing the environment. Full article at https://www.washingtonpost.com/news/wonk/wp/2016/06/30/how-meat-is-destroying-the-planet-in-seven-charts/?wpisrc=nl_most-draw7&wpmm=1

[jiliciousjourney]

Mango smoothie (just blend frozen mango and fresh bananas with some water / coconut water / plant milk) topped with peaches, berries, oats and edible blossoms 🌸 #heavenly (I’ve found frozen mangos at lidl!!! 🎉)

[naturaekos]

Never love anyone who treats you like you’re ordinary.

Oscar Wilde (via naturaekos)

[beansandnanas-blog]

Sweet sweet life 🍈👅💦 #fruit

[beansandnanas-blog]

Rice pasta with tomato and green beans sauce, and steamed broccoli and cauliflower on the side #wtf #muzrecipes

[rawforthesoul]

I need some ideas please! I am becoming very conscious of what I drink and gave up softdrinks etc a few years ago, except when I'm drinking alcohol, which isn't often. However I'm getting a bit over drinking water every day, which I drink heaps of. I don't mind soda water but have found it makes me feel very bloated lately. What else can I drink?

YOU SHOULD EAT YOUR WATER.

Meaning, the best water to drink comes from our raw, juicy fruits. Mother Nature designs everything in “WHOLE” form for a reason.

So to answer your question, maybe focus less on what u drink and more on what you EAT.If you are eating foods that are cooked, processed they are dehydrating in your body which is WHY u will feel the need to drink so much water or get cravings for other drinks that are not healthy. When food is cooked the water gets depleted from the food. So instead of people just eating  raw juicy fruits in their whole form, we live in a generation where we eat all of our foods that are cooked, void in nutrients, fibre AND water, and then people think by drinking a shit ton of water they will re hydrate ourselves but it doesn’t work like that unfortunately the only thing that will truly hydrate your body on a cellular level, is with quality, fruits. Period.  

FOCUS ON EATING LOTS OF FRUIT!!!!!!!!!!!!!!!!!!!!!!! :)

[beansandnanas-blog]

Fuck the rules! Spinach porridge with donut peaches is bulletproof breakfast 🍑🌱 #muzrecipes

[beansandnanas-blog]

Tomatoes with fresh herbs and boiled potatoes (with skin) and sauerkraut 🍅🍠 My appetite is a complete schizo I guess... Half Italian and half German.... 🤔