Bear Gallagher Cole the Wild West Explorer

Forged in the Wild West - Exploring it all!

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Sun lying down for the night beneath the Aspen Trees. #nature #sunset #hikelife #flagstaff (at San Francisco Peaks, Flagstaff)

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My favorite hiking buddies. #hikelife (at Flagstaff, Arizona)

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Chair Lift in the Sunset San Francisco Peaks. #flagstaff #hikelife #arizona (at San Francisco Peaks, Flagstaff)

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Windy Day in the Mountains. #hikelife (at San Francisco Peaks, Flagstaff)

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This is what my day dreams look like. Caught some great light on this afternoon. #hikelife #forest #outdoors (at Flagstaff, Arizona)

[bearthewildwestexplorer]

Mountain Life. This was taken near the saddle while climbing to summit Humphrey's Peak. There is something amazing about standing on top of a Volcano above the Tree Line, reminds you how long all of this was here before you. This is a sacred place to many people, and you can feel the power of the ancestors here. #sacred #mountain #hike #savethepeaks (at Mt Humphrey's Saddle)

[bearthewildwestexplorer]

We are loving these night shots from 📷 @joanwood81 we are going to feature another. | Keep exploring and tagging #exploringthesouthwest | #stars #night #space #outerspace #southwest #arizona #photooftheday #instagood #trees (at Pine/Strawberry, AZ)

[bearthewildwestexplorer]

Cedar Breaks National Monument 📷 @m.escapes w/@rratli | Protect The Parks and Monuments and keep Tagging #natparkexplorer | #nationalpark #cedarbreaks #nationalmonument #southwest #photooftheday #instagood http://ift.tt/2dZ1b2v

[bearthewildwestexplorer]

Another Arizona Sunset Over the San Francisco Peaks. #flagstaff #arizona #sunset (at San Francisco Peaks, Flagstaff)

[bearthewildwestexplorer]

Click to Watch. Every strength training program, no matter if it is for sports, or bodybuilding, or Survival should consist of Squats, Rows, Deadlifts and Presses. Recovering strong from over a year off from my shoulder injury. Right now I press on a separate day so I can properly stretch and monitor my shoulder but already feeling great on Squats and Deads! Can't wait to get back into the big weights! Survival Fitness is all about Strength, Endurance & Stamina, Flexibility, Body Composition, and Agility. The Strength comes first for a reason. #strength #squats #deadlift #bentoverrow #survivalfitness (at Flagstaff, Arizona)

[bearthewildwestexplorer]

It Wasn't Raining When Noah Built the Ark. Preparation is simply a twist of mindset. Stop thinking you will deal with things IF they happen. Start thinking how you can prepare for things WHEN they happen. #prepper #survival #survivalism (at Flagstaff, Arizona)

[bearthewildwestexplorer]

Click to Watch. Some great core and stomach work that works your whole body and not just abs. Let's face facts folks a strong core might save your life, a six pack ain't gonna do shit! In Survival Fitness we train for purpose, not aesthetics. #core #workout #coreexercise

[bearthewildwestexplorer]

Beautiful National Seashore, Cape Hatteras 📷 @mather_gorgeous | Protect our Oceans and Our Parks and keep on tagging #natparkexplorer | #seashore #nationalseashore #capehatteras #northcarolina #photooftheday #instagood http://ift.tt/2fubFra

[bearthewildwestexplorer]

Aspen Grove 📷 @wildwestexplorer | Keep on Exploring and keep tagging #exploringthesouthwest | #aspen #southwest #arizona #trees #nature #photooftheday #instagood (at Locket Meadow)

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Linear shadows. #aspen (at Locket Meadow)

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Working out with my Nephew Blowing up our hands and forearms with some grip work. #grip #strength #workout (at Flagstaff, Arizona)

[bearthewildwestexplorer]

The Views of Zion 📷@lorenpiretra | Protect the Parks! And keep tagging #natparkexplorer | #zion #hike #nationalpark #nps #explore #discover #photooftheday #instagood http://ift.tt/2fhwE0S