As a speech therapist/educator, Iâm always trying to find simple techniques/explanations to help little kids process and understand their emotions and then teach them healthy ways to express themselves when theyâre angry, frustrated, etc. I notice that telling them I deal with the same difficulties, like wanting to yell when Iâm angry, goes a long way. Then they know what they feel isnât weird BUT there are ways to handle their emotions that donât hurt themselves or others.
















