Game of Thrones Daily
AnasAbdin

Kaledo Art

Kiana Khansmith
Claire Keane
occasionally subtle
todays bird
taylor price

Andulka
dirt enthusiast

tannertan36

#extradirty
Sweet Seals For You, Always
sheepfilms
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Today's Document
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TVSTRANGERTHINGS

shark vs the universe
Xuebing Du

seen from Spain

seen from United States
seen from Indonesia
seen from India

seen from United Kingdom

seen from Germany

seen from Japan

seen from Indonesia
seen from Türkiye
seen from United States

seen from United States
seen from Germany
seen from Germany
seen from Canada
seen from Kenya
seen from United States
seen from United States
seen from United States
seen from United States
seen from United States
@being-thinx
normalize being out of the loop...... like what is even going on lol
Yotti by Erika Kamano
| xx |
me, post binge
i want to be 90s/2000s skinny
Me every diner
me rn. see y’all tmrw, i’m gonna start 4n4rexia fr fr😎
my ed watching me consume my daily calories in an hour
tips i found to avoid binging
1. Tell yourself, “If I’m really hungry, I’ll eat something in 20 minutes.” And grab a glass of water in the meantime (you could be thirsty, not hungry). By setting a short delay, you give yourself time to figure out whether it’s real hunger or just a food craving.
2. Is your brain focusing on eating just one very specific thing? That isn’t hunger, that is a craving. It’s normal to have cravings, but it’s best to ignore it. Ask yourself, “Would cold chicken/boiled broccoli satisfy me right now?” If yes, then it’s real hunger.
3. Is your stomach growling after you just ate a meal? Your stomach can growl while digesting! Try to eat slower. Drink more water between bites. Give yourself a bit of time to digest because a growl doesn’t always mean hunger.
Bonus: Are you dizzy/shaking? Eat some fruit! Your blood sugar could be low, and fruit is the good kind of sugar your body needs (and low cal).
Stay safe everyone.
not mine 🥀
I wonder how it feels to be pretty...😔🤍