Happiness Project

A journey of self-exploration with one goal - BE HAPPY!

[beinghappy2013]

My Mission Statement

My mission in life is... To live each day with a purpose and direction To only spend time on things that matter and will help me obtain my goals To act with compassion towards all people and things To be there for my friends and family as a support system and a social outlet To give 100% to my job, my health, and my relationships To continue to learn, to grow, and to explore To not concern myself with the opinions of people who do not matter To live, not merely exist and enjoy everything this world has to offer, because life is meant to be enjoyed, not simply endured.

[beinghappy2013]

Life is meant to be enjoyed, not merely endured.

[beinghappy2013]

You only live once, but if you do it right, once is enough.

[beinghappy2013]

I will not tiptoe through life just to arrive safely at death.

[beinghappy2013]

Why do we fall? So that we might learn to pick ourselves up.

Batman Begins

[beinghappy2013]

My Happiness Project - My 12 Commandments

In 2015, I'm changing the format of my happiness project. I'll be focusing on one commandment a month and following an action plan. My 12 commandments are as follows - 1. January: Vitality - Boost Energy ● Get More Sleep - At least 8 hours ● Drink More Water - 2 PINK waterbottles ● Eat healthier - Six small meals 2. February: Work - Aim higher ● Enjoy My Job ● Be Thankful For My Job ● Focus Energy On My Job 3. March: Leisure - Be Serious About Play ● Do Stuff By Myself ● Enjoy The Simple Things ● Laugh At Myself 4. April: Friendship - Make Time For Friends ● Smile At Strangers ● Remember Birthdays ● Make Time For Friends 5. May: Money - Budget For Happiness ● Don't Spend Money You Don't Have ● Plan A Budget And Follow It ● Treat Yourself 6. June: Attitude - Be Positive ● Be Grateful ● Surround Myself With Positive People ● Be Optimistic 7. July: Appearance - Have A Happy Body ● Exercise Daily ● Follow Hygiene Rountine ● Wear My Make Up 8. August: Happiness - The Journey ● Choose Happiness ● Live In The Now ● Slow Down 9. September: Explore New Things - Find A Purpose ● Take A Class ● Visit New Places ● Take A Different Road 10. October: Give Back - Volunteer ● Volunteer ● Garden ● Donate 11. November: Mindfulness - Pay Attention ● Keep A Food Log ● Meditate ● Remember Small Details 12. December: Confidence - Believe In Yourself ● Do What You Want ● Less Social Networks ● No Negativity