Open your mind, not your mouth

21.Toronto. Dum spiro spero.

[thedailyzen]

Connect with nature as often as possible. This gets more important as worldly life gets more artificial.

[venus87]

Self discipline can SAVE your life.

if you don't want to be basic you have to do the work you know. Every day, every time. Always improve. Never stagnate. Never waste your time. Life will go on with or without you. If you don't do what you need to do to achieve your goals, there will always be someone else that will. So... who will make their dreams come true ? Do you ?

[thisisadigitaldiary]

it’s the smallest habits. how you spend your mornings. how you talk to yourself. what you read. what you watch. who you share your energy with. who has access to you. that will change your life.

[tenorgender]

sometimes I look at a fruit or vegetable and see how optimized it is and I'm just filled with love. ppl have the idea that edible plants are "organic" or have just sprung from the earth in their form but that's not true!! they were selectively bred for thousands of years by generations upon generations of people. that is love. that is faith. when you bite into a fruit you are eating the generations of labor instilled in it to make it just right for you

[tenorgender]

this is how much our ancestors loved us. this is all their struggles and all their hopes. this is how much our ancestors loved being alive

[maaarine]

@hatr @fasterthanlime

[gusty]

“I am slowly learning that some people are not good for me, no matter how much I love them. I deserve someone who is gentle and kind, because my soul is getting tired. Realizing that I deserve something good is one of the first steps.”

—

Why I Need to Say Goodbye To You.  Michelle K.

(via block)

[c-ptsdofficial]

#relatable trauma survivor feels

“i dont know”

inconvenient flashbacks and panic attacks

randomly being reminded of your trauma

dirty dirty dirty dirty dirty

bad bad bad bad bad

either having the mindset of a young child or an adult, no in between

“i thought you were older! you’re so mature!”

being legitimately terrified of small sudden movements and everyone thinks it’s hilarious

immediately losing trust in whoever thinks it’s hilarious

the absolute terror of becoming like your abuser one day

it’s my fault

Constant Vigilance

that self-doubt due to repressed memories

“do i hate them or do i hate myself?”

Guilt™ 

[delirious--mistakes]

honestly tho

[prettypachyderms]

[saepphire]

 x

[elysiantears-deactivated2025050]

“The way grief is really about future absence.”

— Victoria Chang, from Obit (via firstfullmoon)

[dankmemeuniversity]

[whitepeopletwitter]

[slfcare]

this pandemic will end and you’ll claim the window seat in your favorite cafe, stand in a crowd at a concert, visit a museum and make crappy art in the park. sometimes things feel like they’ll go on forever, sometimes bad things feel heavier than good things, sometimes life feels like it’s slowing down and all you’re doing is waiting for the full stop— but just because this hopelessness is all that you’re feeling right now, doesn’t mean that it’s all there is. there’s always more and you will experience that, and you will feel alive again.

[guerrillatech]

[werenotreallystrangers]

[softbutchcowboi]

I think the key to a happy life as an adult woman is to channel your inner weird little girl and make her happy

[madisongayle-deactivated2021072]

Some @morganharpernichols to start off your February. 💛🌞🌻