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Dumbahh intro post
Sorry for mentioning the people in my head, do you still want to come over later?
guys, can we stop pretending that being wrong about a self dx is the end of the world
worse case scenario, youre back at square one with figuring out exactly whats going on and you dont have any other leads or explanations to why you behave certain ways or why things in your life go the way they do
its actually far more harmful for a doctor to be wrong about a professional diagnosis (which they pretty often can be in the abnormal psych area). a doctor misdiagnosing you can lead to you being put on medications you dont need that could end up making things worse. in some cases, this can be life threatening. it happened to our moms boyfriend when he was little. he was given an adhd diagnosis and was put on adhd meds he didnt need when he was actually bipolar. and yes, it did end up doing more harm than good. at some point he just lied to his mom about taking them and then showed her all the pills he hadnt been taking when he was doing better because he wasnt taking the meds that were supposed to solve his problems. he got rediagnosed after that and everything was good, but it still doesnt change the fact that a professional misdiagnoses can be really harmful
self dx literally doesnt do any harm to anyone. as long as the person in question did their research, who are we to dictate what they can/cant suspect about themselves and their experiences?
a fools guide to not wanting to die anymore
by me, a fool who doesnt wanna die anymore
never make a suicide joke again. yes this includes “i wanna die” as a figure of speech. swear off of it. actually make an effort to change how you think about things.
find something to compliment someone for at least 4 times a day. notice the little things about the world that make you happy, and use that to make other people happy.
talk to people. initiate conversation as often as you possibly can. keep your mind busy and you wont have to worry anymore
picture the bad intrusive thoughts in youe head as an edgy 13 year old and tell them to go be emo somewhere else
if someone makes you feel bad most of the time, stop talking to them. making yourself hang out with people who drain you is self harm. stop it.
… 8|
That’s some pretty good advice. I don’t know what’s left of my humor after ‘guess I’ll just die’ jokes but it’s worth a shot.
Personally i went from “guess I’ll die” jokes to “IF I HAVE TO BE HERE FOR 5 MORE MINUTES I PROMISE YOU I WILL BUY JUST, AN ARRAY OF CLOTHES.” and other wild hyperbolic stuff. Just replace the death part with something ridiculous and off topic. Its very entertaining
This also works with calling myself things like stupid, worthless, trash, etc. Even if you do this jokingly to yourself, your brain still believes it, and keeps up the cycle. Seriously, I found that when I stopped saying these things about myself, even jokingly, it made a massive difference.
Here’s a tip I picked up from a friend that’s helped me a lot — replace self deprecating jokes with ironically self aggrandizing jokes
Like every time I trip and fall, instead of saying “l’m just a disaster human” I say “I’m the epitome of grace and beauty”
Or like, when I draw a picture I’m not 100% happy with, instead of saying “my art is trash” I say something like “you know I think it’s time we replaced the Mona Lisa”
When you do that you get to make a joke, but you’re ALSO getting practice building yourself up, y’know?
And eventually it becomes a reflex and you get so used to it that you can say nice stuff about yourself even when you AREN’T joking
This is so important
That self-aggrandizing technique is no joke.
I replaced “I’m stupid” with “I’m a God damn genius.” “Move over newton” “another masterpiece”
I replaced “gross/ disgusting” with “sexy/attractive” “the hight of elegance”
I replaced “I suck/ that sucked/ this is bad” with “fantastic”, “a lovely time”, “ swell/jolly good”
Replace every negative with a positive. Say it so sarcastically. Make it complicated make it entertaining have fun with it.
It will stop your self deprecating and build confidence. And people are more easygoing around you.
like to charge, reblog to cast <3
Technoblade
imagine how much of a fucking horrible person you have to be that on the first day your elected into office the crisis calls of a Suicide Prevention Project Go Up 33%. The Trevor Project Received over 1,400 Call By Early Monday Afternoon. Most of those calls, if not all, are coming from children. Children scared of you and what you will do. Imagine how much power and how horrible you have to be to do that.
As a kid learning about the holocaust, I never understood how people could let Nazis rise to power. But now I’m watching it happen in real time.
<3
(Do it or i'll burn u in ur bed/j)
just as a general reminder
learn how to fact-check for yourself, cause soon enough, most online sources won't be reliable
i made a mc salmon because i wanted one irl
Things that should be normalized:
Taking meds in public
Going out to eat by yourself
Not having your drivers license
Asking about allergies when eating out
Things that should NOT be normalized:
Watching loud videos in public without earbuds istg stop it its so annoying I don't want to hear some Minecraft dude screaming while I'm trying to eat my pancakes in peace
Sys culture is:
Time to play a game! Is this headache caused by -
A. Lack of caffeine
B. Dehydration
C. Playing video games too much
Or D. Splitting?
Trick question! It's all! Mwahahaha!(/silly)
.
For some reason the versions of this where he gives two salutes is being deleted and replaced with a version with a quick cut to a cheering crowd so I’ll just share it here 🙃
literally everything being said at trump’s inauguration:
he is literally signing away years of progress, soon enough the civil rights acts will probably be gone too
So many people are finding screenshots of celebrities allegedly doing a 'nazi salute,' to try and discredit what people have been saying about Elon Musk.
My favourite most recently has been a picture of Sabrina Carpenter which can easily be discredited.
This is the picture:
And this is the video:
Yep, it's just a young woman waving to her fans.
And this is why when you ask any of them who post the screenshots for a video, they refuse to add it in. Because they know the video is of somebody doing something very normal.
We are so absolutely screwed.