When you have to write notes throughout your next book so that you don’t burst into tears while studying.
Yeah CPTSD sucks. I’m so stressed and I hate it. I’m exercising, eating healthily, getting outside, practicing sleep hygiene, and taking my meds properly. I’m really trying.
I got 65% on a test. We get the chance to re do this test next week. Obviously it will be a different test. I’m really struggling with this grade I got. I’m not used to getting low grades, especially not when I’ve worked so hard.
3 things I am grateful for:
My Mum
My cat
My bed


















