160lbs. My low back was really sore today and I don't think I was getting enough depth.
occasionally subtle

#extradirty
Mike Driver
PUT YOUR BEARD IN MY MOUTH
Claire Keane
Keni

⁂
he wasn't even looking at me and he found me
Aqua Utopia|海の底で記憶を紡ぐ

★
I'd rather be in outer space 🛸
No title available
DEAR READER

izzy's playlists!
will byers stan first human second

Andulka
One Nice Bug Per Day
2025 on Tumblr: Trends That Defined the Year
let's talk about Bridgerton tea, my ask is open

tannertan36

seen from United States
seen from Malaysia

seen from Germany
seen from Mexico

seen from Malaysia

seen from Germany

seen from Mexico

seen from Mexico

seen from United States

seen from Malaysia

seen from Mexico
seen from United States

seen from United States

seen from United States
seen from United States
seen from United States
seen from United States

seen from United States
seen from United States
seen from United States
@blahblahnyborg
160lbs. My low back was really sore today and I don't think I was getting enough depth.
Repeat after me: Food is not inherently good or bad. Eating properly is about making informed desicions, moderation, timing, and proper portions. I work at a fitness center and If I hear one more coworker talk about how good or bad carbs/fats and foods are and list tons of foods people “shouldn’t” eat because they dont know portion sizes and moderation(or tell clients that junk) Im going to lose it. You should be enjoying how you eat and not feeling like youre constantly “restricting” and “cheating” and feeling guilty or having to make long posts explaining to followers why you decided to eat something that you enjoy for once. If you want to thats fine. But I’m gunna keep enjoying pizza and ice cream in proper serving sizes with my chicken and rice in proper serving sizes. Definitely have found less pension to eat “junk” food when everything is in moderation.
Just going to leave this here for future me to refer to.
First full plate squat, 12/24/15. Santa brought me a lovely gift this year.
things are gonna fucking work out. do this for yourself. don’t you dare quit. put in a ton of effort, it won’t betray you.
Words I need to remember
Looks like Santa is going to be bringing me some goal lifts. I'm on track to hit a full plate squat, two plate deadlift and 95lb bench within the next week. I'm so stoked!
Why did no one tell me to buy oly shoes earlier? OK, OK, I guess the real question is why didn't I listen to everyone who said how great they were? In other news, pulled 205x5 today. I've added 50lbs to my deadlift and squat since starting to work with my coach in October. Everything feels awesome today.
My dogs recreating the Sistine Chapel.
Got up and did a 10k race this morning. I think that calls for a little Captain Marvel. Higher further faster more, y'all.
Welcome to my future summer cottage
I need your help: I like your writing and I especially love supporting your independent work, but I have a real problem with the word 'bitch'. I know using it for the title of your new work is supposed to be challenging and radical, but it's still a negative term being touted as a positive trait. Can you help me understand how the term 'bitch' can have positive meaning so I can get past the cover title?
Hm.
//I know using it for the title of your new work is supposed to be challenging and radical//
Whoa. Hang on! You don’t know that. You think that. Which is fine, but for the record, I’m neither being, nor trying to be challenging and/or radical in using that title. I chose it because I think it’s hilarious. I’m trying to be funny. …I’ll leave it to others to evaluate my success in that pursuit.
Look, here’s the thing: I don’t know how to make something not offend you. If it’s problematic for you, don’t read the book. We can still be friends. And honestly, if that word triggers you, then what you find on the pages therein is going to be lot more problematic than the cover. (And I appreciate your desire to support independent work, but PRETTY DEADLY ain’t gonna be your cuppa either. And that’s okay. Not all books are for everybody. No biggie. Doesn’t mean anything about either one of us.)
My feeling on this sort of thing: words are powerful. Some words we ask children to abstain from because they can use them to hurt themselves or someone else. You don’t have to use special words to hurt someone, but they make it a hell of a lot easier. My four year old can’t be trusted with “bitch” any more than she can be left alone with a machete or chlorine bleach. I, on the other hand, am a grown ass woman. I understand the repercussions of my language choices. There are some words I will never use myself, because they’re words that would never do anything but cause pain coming from me and I don’t want to do that. (That said, I might write a character that uses those words, because sometimes I write people who are angry or ignorant or in pain and sometimes those people use language in a way I hope I never would myself.) I understand that putting bitch in the title means some people won’t buy the book. It also means some stores won’t carry the book. Val and I have weighed those pros and cons and decided we’re all right with that.
More damage has been done to me and mine with assumptions, insinuations and seemingly innocuous word choices than with all the “bitches,” “cunts,” “sluts” and “whores” on all of 4chan.
And there’s the HOW it’s used too. When Marky Mark says in Transformers 4, “You going to do this or you going to bitch out on me?” (that’s not a direct quote but fuck, I’d rather swallow my tongue than watch that movie again to get the quote right) he’s equating the feminine with the weak or the cowardly. I take offense to that. That is not how I know women to be. But when Dani calls me Queen Bitch, she means I’m assertive and BOSS. I like that. I wear that necklace proudly.
People say shit about me that is patently untrue on the internet every fucking day. From who they think I “ship” [Peter and Carol?! Are you fucking kidding me??] to how they think I got my job [google it]. For a multitude of reason—not the least of which is simple time management—I cannot go about correcting them. I live with it. That makes me CRAZY.
If they say I’m a bitch? If they mean I speak up for myself and others and call out bullshit when I think it matters… even when it means I’m going to make the room uncomfortable… I can live with that. At least there’s a grain of truth to it. I wish I were brave enough to be a bitch more often.
The women on Bitch Planet are wildly imperfect, but on the whole they are my heroes. They are the ones who refuse, at great personal cost, to live in the little boxes allotted to them. And SPOILERS:
Read More
#tabletop #wilwheaton #cardsagainsthumanity #cah #sideboob
I've been having some pain in the ball of my right foot for about a week now, so this morning I saw a podiatrist who I have seen before for ingrown toenail issues. The thing about this doctor that has always annoyed me is that he interrupts me constantly, doesn't really listen to what I'm saying, and chastises me for not wearing orthotics. I've put up with it, because I never really had a foot issue that wasn't obvious (like an ingrown toenail) and it didn't really matter that I could barely get a word in edgewise. Today, however, I didn't know what was going on with my foot, so I was very frustrated about his lack of communication (or letting me communicate). He diagnosed a Morton's neuroma and gave me a cortisone injection that I didn't really want (he said it was the only way to treat the swelling).
During the entire visit, he kept calling me "girl" and made a couple of statements along the lines of "you women always wear the wrong size shoes." These things were gross and unprofessional enough, but the icing on the i-want-to-punch-him-in-the-throat cake is his parting shot: after the injection, while explaining the possible side effects he told me that cortisone could cause hot flashes, and said, "but you're a woman, so you should be used to that." Then he walked out the door while my jaw was sitting in my lap. I'm seeing a different podiatrist later this week for a second opinion, and to establish follow up care. I'll never go back to this guy for anything ever.
tl;dr: my podiatrist is an ass, likes to make gross sexist jokes, and believes that menopause is in full swing in a woman's 30s
Dean Winchester + Character Alignments [Castiel version]
Amazing fanvid. Heartbreaking, but amazing.
Wow. Just...wow.
Ukrainian nature photographer Vyacheslav Mishchenko shows us that snails are so much more than incredibly slow-moving mollusks who leave slimy trails and sometimes end up on people’s dinner plates. By looking at his photos we learn that snails appear to be curious, playful and even affectionate.
Shot in the woodland area near his home town in Berdichev, located in the Zhytomyr Oblast of northern Ukraine, Mishchenko’s beautiful photos are apparently unstaged. Instead he relies on an extraordinarily keen eye for spotting wildlife:
'As a child, my father taught me to hunt mushrooms near my home and we would always come across all manner of bugs and creatures,' he said. 'As I got older and my interest in photography grew, I decided I wanted to catch these magical scenes on camera.'
Visit Vyacheslav Mishchenkos’ website to check out many more of his remarkable nature photos. The only thing missing from them is narration by Sir David Attenborough.
[via 22 Words and Dailymail.co.uk]
Playing Dungeon Roll by Tasty Minstrel Games.