c

lovely | 19 | cw 127 | gw 100 feel free to message me if you wanna be friends ♡ *trigger warning*

[bangtansobyeondan]

STUDENT ANAS

do you have a sweet tooth that just won’t quit? hate the taste of black coffee? i went through the starbucks app and made a list of all the grande drinks that have less than 150 calories :) hopefully this helps some of y’all, please be safe and know that it’s okay to indulge once in a while!

[losttimegoeshere-deactivated202]

[losttimegoeshere-deactivated202]

[slut4froot]

i be like “i’m anorexic” and then eat normally for 3 weeks

[155cm]

me: ok new beginning, new diet plan, i got this

me: *fails*

me: ok new beginning, new diet plan, i got this

me: *fails*

me: ok new beginning, new diet plan, i got this

me: *fails*

me: ok new beginning, new diet plan, i got this

me: *fails*

me: ok new begi

[oldoobie]

“If she puts her phone face down she a hoe”

*meanwhile on my phone*tumblr: “ANOREXIA.BABEXOX JUST LIKE YOUR POST”

[deadinparadice]

Don't ever hesitate. Reblog this. TUMBLR RULE. When you see it, REBLOG IT.

Depression Hotline:[phone]

Suicide Hotline:[phone]

LifeLine:1-800-273-8255

Trevor Project:1-866-488-7386

Sexuality Support:1-800-246-7743

Eating Disorders Hotline:[phone]

Rape and Sexual Assault:1-800-656-4673

Grief Support:1-650-321-5272

Runaway:1-800-843-5200, 1-800-843-5678, 1-800-621-4000

Exhale:After Abortion Hotline/Pro-Voice: 1-866-4394253

Child Abuse:1-800-422-4453

UK Helplines:

Samaritans (for any problem):08457909090 e-mail [email protected]

Childline (for anyone under 18 with any problem):08001111

Mind infoline (mental health information):0300 123 3393 e-mail: [email protected]

Mind legal advice (for people who need mental-health related legal advice):0300 466 6463 [email protected]

b-eat eating disorder support:0845 634 14 14 (only open Mon-Fri 10.30am-8.30pm and Saturday 1pm-4.30pm) e-mail: [email protected]

b-eat youthline (for under 25’s with eating disorders):08456347650 (open Mon-Fri 4.30pm - 8.30pm, Saturday 1pm-4.30pm)

Cruse Bereavement Care:08444779400 e-mail: [email protected]

Frank (information and advice on drugs):0800776600

Drinkline:0800 9178282

Rape Crisis England & Wales:0808 802 9999 1(open 2 - 2.30pm 7 - 9.30pm) e-mail [email protected]

Rape Crisis Scotland:08088 01 03 02 every day, 6pm to midnight

India Self Harm Hotline:[phone]

India Suicide Helpline:022-27546669

Kids Help Phone (Canada):1-800-668-6868, Free and available 24/7

suicide hotlines;

Argentina:54-0223-493-0430

Australia:13-11-14

Austria:01-713-3374

Barbados:429-9999

Belgium:106

Botswana:391-1270

Brazil:21-233-9191

China:852-2382-0000

(Hong Kong:2389-2222)

Costa Rica:606-253-5439

Croatia:01-4833-888

Cyprus:357-77-77-72-67

Czech Republic:222-580-697, 476-701-908

Denmark:70-201-201

Egypt:762-1602

Estonia:6-558-088

Finland:040-5032199

France:01-45-39-4000

Germany:0800-181-0721

Greece:1018

Guatemala:502-234-1239

Holland:0900-0767

Honduras:504-237-3623

Hungary:06-80-820-111

Iceland:44-0-8457-90-90-90

India:022 2754 6669

Israel:09-8892333

Italy:06-705-4444

Japan:3-5286-9090

Latvia:6722-2922, 2772-2292

Malaysia:03-756-8144

(Singapore:1-800-221-4444)

Mexico:525-510-2550

Netherlands:0900-0767

New Zealand:4-473-9739

New Guinea:675-326-0011

Nicaragua:505-268-6171

Norway:47-815-33-300

Philippines:02-896-9191

Poland:52-70-000

Portugal:239-72-10-10

Russia:8-20-222-82-10

Spain:91-459-00-50

South Africa:0861-322-322

South Korea:2-715-8600

Sweden:031-711-2400

Switzerland:143

Taiwan:0800-788-995

Thailand:02-249-9977

Trinidad and Tobago:868-645-2800

Ukraine:0487-327715

[prettyasapastry]

[vomitscene]

i want to be so thin it hurts.

i want to bruise easily.

i want my bones to stick out.

i want my knees to look bigger than my legs.

i want my face to look sharp and gaunt.

i want to see all of the tendons in my hands.

i want it to hurt when i put my arms on a table.

i want people to be scared.

[skinofm]

[draculauria]

This could be me in like a year

[skinnyqueentobe]

Reblogging so this can be me in a year c:

[still-getting-better-blog]

[starcocaina]

[memewhore]

[brokenheartedbutkickingit]

I wanna lose some weight.. anybody up to do it together? I do better when I'm doing it with someone!😊

trying to go from 70kg to 65kg - 60kg!

Anybody hmu

[thursday]

DAY 15

GIVE IT UP FOR DAY 15

[fnaf-thechoco-deactivated201503]

You can only reblog this 12 times a year

Make the most of that

[jijarugen]

Every month I reblog this and every month I’m baffled that it’s already the 15th.

[pumpkindobby-blog]

I’m scheduling this for every month

[raise-me-up-take-me-up]

IT ONLY APPEARS ON THE FIFTEENTH OF EVRY MONTH

[lisianthoma]

THIS ONLY APPEARS ON 15THS WTF

[1800-sanders-sides]

*slams reblog button*

[booknerd1642-deactivated2021122]

Fuck yeah I get to reblog this

[mickey-of-lucifer-deactivated20]

happy 15th

[thinxwaterz]

ONLY ON THE 15 LMAO 

[coffeethinboys-deactivated20181]

✨𝐒𝐀𝐅𝐄 𝐅𝐎𝐎𝐃𝐒 𝐌𝐀𝐒𝐓𝐄𝐑𝐏𝐎𝐒𝐓✨

☕️BLACK COFFEE☕️

this shit is my fucking best friend in the world i fucKING LOVE BLACK COFFEE!!

honestly i can’t even express how much i depend on this hot bean water my life would fucking suck without it!! plus the calories range from 1kcal-25kcal depending on if you make it yourself or buy it at cafes (i make my own so it’s literally 1 calorie a cup)

health benefits

• boosts memory (this is a big fucking benefit for me as i’m currently in year 10 and close to GCSE’s)

• improves workout performance

• beneficial for liver

• increases overall intelligence

• cleanses your stomach

• helps weight loss (yEs)

• powerhouse of antioxidants (B2, B3, B5 & more)

• reduces risk of cancer

• makes you happy (definitely does for me!!)

🍃GREEN TEA🍃

it’s bitter and tastes gross but i mean it’s 0 calories and has a shit ton of health benefits so i just gotta tough it out and drink that shit

health benefits

• contains bioactive compounds which improve health

• can help brain function and improves intelligence

• increases fat burning and physical performance (YES)

• lowers risk of cancer

• lowers risk of alzheimer’s and parkinson’s

• kills bacteria and improves dental health

• lowers risk of type 2 diabetes

• can help lose weight

• appetite suppressant

🍒FRUIT🍒

the less i eat sweets and chocolate, the more i crave naturally sweet things like fruits!

i love love love fruit but you’ve gotta be careful with it because it’s high in sugar and carbs. the best time to eat fruit is in the morning!

health benefits

• boosts energy (ugh i need it, schools draining me)

• improves heart health

• great for prevention and treatment of certain cancers

• aid in digestion

• help weight loss (yeETUS)

• great for skin care

• healthy hair!!

🥦VEGGIES🥦

calories who??? i don’t know her???

vegetables have such little calories and i always feel like a fucking health god when i eat a bowl of greens with no dressings! and let’s be honest, salad doesn’t even need dressings??

health benefits

• help fight bloating

• create a youthful glow

• help reduce stress

• protect your bones!!

• reduces risk of type 2 diabetes

• reduces risk of cancer

💦WATER💦

do i really need to say anymore? water is a literal god send so drink that shit up nOW

health benefits

• provides energy and increases brain power

• promotes weight loss

• flushes our toxins

• boosts immune system

• improves your complexion

• prevents headaches

• prevents cramps and strains

🍣SUSHI🍣

I. CAN’T. LIVE. WITHOUT. SUSHI. I’D. RATHER. DIE. low in calories, tasty as fuck, filling and relatively healthy!!

great for pescatarians, veggie sushi is also the bomb too though.

health benefits

• lowers risk of heart diseases

• ensures healthy hormonal balance

• reduces risk of cancer

• increases red blood cell count

🍚RICE CAKES🍚

lightly salted rice cakes have like 25 calories a pop and adding strawberry jam (30-50kcal) makes for an amazing snack!

you can add literally anything to these fuckers and you’re an aesthetic, low cal god.

health benefits

• source of energy

• great for diets

• regulates hormone activity

• keeps metabolism system healthy

• maintains bone health and immune system

• helps control appetite

• helps digestive system

🍬MINT GUM🍬

sugar-free mint gum has saved me from so many binges oh my god i love!

the only problem is they lose their flavour fairly fast but aye, if you need something to chew but don’t want to eat something just grab a stick of choddy and chew away.

health benefits

• reduces tooth decay and cavities

• strengthens enamel (makes yo teef strong)

• reduces tooth sensitivity

and last but not least…

🥣PORRIDGE🥣

when made with water, fairly low in calories and VERY filling. you can make it with milk too just as long as it’s unsweetened, non dairy milk.

adding other ingredients to add flavour such as a teaspoon of peanut butter, teaspoon of honey, coconut shavings, nuts, seeds and more are all good for you but should be eaten in moderation as calories can add up.

health benefits

• incredibly nutritious

• rich in antioxidants

• lowers cholesterol levels

[httpskinn]

this is the best thing i’ve seen in a while on this app

[flowerthighhs]

something REALLY HELPFUL

[thinxwaterz]

this post right here-

[bunnyrot-s-deactivated20201015]

what do you mean you don’t want a vial of my blood on a necklace???? i thought you had feelings for me????????????