eulah_johanna

The most wasted of all days is one without laughter. -E.E. Cummings

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After all day spent rolling at jiu-jitsu at the beach with mat therapy, we concluded the night with one double double animal style burger with grilled onions and fries with grilled onion, while mr.brown belt devours 4x4 protein style and 2 regular fries. #innout #satisfied #happy #full #belly #cravings #jiujitsu #bjj #mattherapy

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Our beautiful pit 💞 #model #pit #pitbull #pitbullsofinstagram #in #love #beautiful #photography

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Just closed! OMG I made it ♡ Interned this morning for 7hrs Worked for 4.5 hrs and now I finally get to go buy water, go home and clean, take Chico for a walk, do hw, read, and eat coz I'm hungry af.. lol Pretty good day. had some pretty cool people check out the store, made time fly. #sunglasshut #busy #lady #medicalsocialwork #productive #day #happy (I am never taking a pic from that angle, yikes! Oh well 😄 someone might appreciate it. If not, I'm sure my parents does lol 😂) Remeber, in all things.. there's a good. (at Sunglass Hut)

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I have a few more minutes to make it for #motivationalmonday I am very satisfied with my day, time to sleep for a more incredible day tomorrow. #motivation #motivate #lift #inspire #youcandoit 💪

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I think this is one happy fella 🤔 #pitbulls #pitmix #pitbull #pitbullsofinstagram #pit

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Learn something new today. #neverstoplearning

[meljitsu]

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#Repost @grapplingweekly2 ・・・ #Repost @parlaywolf with @repostapp ・・・ #tbt one of the greatest submission victories in UFC history! @natediaz209 triangles Kurt Pelligrino back in 2008 while giving the finger with both hands! #ufc202 #ufc203 #mma #boxing #ufc #rondarousey #vegas #wrestling #wwe #conormcgregor #brocklesnar #digitalmarketing #socialmedia

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My daily fix of hazelnut iced coffee before and during work. #coffee #tylermall #tan #filipino #icedcoffee #makeup #onpoint #weekend #grind #behappy #saturday (at Kellys Espresso Bar)

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"If you do what you love, you'll never work a day in your life. " -Marc Anthony Day 2: New Job Training I'm so blessed to have a cool manager and awesome and helpful coworkers! My new job is fun, flexible, and fits my personality! But of course like anything new, I'm a little nervous. 😅 However, I kept telling myself yesterday that if I can do jiu-jitsu I can do anything! I just have to put up with 12hr shifts next week until I finish my contract with my other job. Good luck to everyone competing at nabjjf today! I'm not there, but I'm there in spirit! @nautica_bjj @nautibows @bjj_ivan04 #new #job #bjj #jiujitsu #nabjjf #grind #blessed #happy #caffeine #high #filipino #fun #happy #BEPOSITIVE

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This is the kind of place I'd love to work for! Fellas, Need a barbershop? Go to @hambones_barbershop get that clean cut you've always wanted ;) 😎 #fresh #best #barber #shop #in #town #summer (at Hambone's Barber Shop)

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Our jiu-jitsu journey is our own, and my journey led me at Ralph Gracie jiu-jitsu in Chino Hills. It was difficult to tell my professor at Pacific Top Team about my decision, but it is just like professor @garcia_bjj to only want the best for his students. I am now the new PR at @ralphgraciechino and I am ecstatic to be able to promote and share the mats with everyone there. I've only trained a couple of times now, and it has been great! I want to say thank you everyone for the warm welcomes and I'm looking forward to many more rolls, lunges, sweat and laughs. My ptt family, everyone will always have a special place in my heart and in my life. I will miss you all, we will all see each other around, and I truly hope you guys can forgive me and still accept me as a friend. You are all so very dear to me and I am extremely blessed for each moment we all shared. #Repost @ralphgraciechino with @repostapp #rgch #ralphgracie #grappling #martialarts #mma  #bjjlife #bjjlifestyle #jits #ilovejiujitsu #martialart

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I'd like to wish @im_surgical_biatch a happy happy birthday!! I hope you have a great one♡ more to come, and many more blessings will follow! 📷 credit by: @bjjmojo #tbt #throwbackthursday #catchwrestling #nogi #wrestling #mma #bjj #jiujitsu #fitness #workout #gentleart #bjjstyle #brazilianjiujitsu #grappling #jiujitsumotivation #martialarts #mma #bjjlife #bjjlifestyle #jits #ilovebjj #jiujitsulifestyle #mixedmartialarts #jiujitsulife #ilovebjj #bjjfighter #jitslife #bjjlife #ilovejiujitsu #martialart #joseiheishijiujitsu

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Every since jiu-jitsu, most of my happiest memories were on the mats with the most amazing ladies. Here's a little slideshow for #tbt #throwback #throwbackthursday Join us every Tuesday & Thursday at 6 pm and Friday's at 7 pm for Women's Only BJJ! Pacific Top Team Corona 210 Dupont st. Corona CA. 92879 #pacifictopteamcorona #30daysfreetrial #jiujitsu #bjj #fitness #workout #gentleart #bjjstyle #brazilianjiujitsu #grappling #jiujitsumotivation #martialarts #mma #bjjlife #bjjlifestyle #jits #jiujitsulifestyle #mixedmartialarts #jiujitsulife #bjjfighter #jitslife #martialart #joseiheishijiujitsu #kidsbjj #muaythai #womensonlybjj #girlsingis

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I found this treasure on pinterest. I'm sure many people have experienced the feeling that their jiu-jitsu is not improving or its slacking and you feel like you're not where you should be. Well, my friend.. you're only harming yourself with the negativity. #BEPOSITIVE Repeat after me S.O.S >S< T O P >O< B S E R V E >S< H I F T Upcoming events: July 30th:Renan Vital Super Seminar July 30th:2016 Summer Pool Party August 19th:KIDS & ADULTS OPEN MAT August 20th:2016 PTT SUMMER TOURNAMENT Pacific Top Team Corona 210 Dupont st. Corona CA. 92879 #pacifictopteamcorona #30daysfreetrial #jiujitsu #bjj #fitness #workout #gentleart #bjjstyle #brazilianjiujitsu #grappling #jiujitsumotivation #martialarts #mma #bjjlife #bjjlifestyle #jits #jiujitsulifestyle #mixedmartialarts #jiujitsulife #bjjfighter #jitslife #bjjlife #ilovejiujitsu #martialart #joseiheishijiujitsu #kidsbjj #muaythai #womensonlybjj #girlsingis

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Half way through the week, here's a little picker-upper! Reminders: July 30 : Professor @renanvitaljj Super Seminar! Professor Renan is a Multiple times IBJJF and NABJJ Jiu Jitsu champion Investment: PRE Registration $30 for PTT Members, $40 at the door Event Open for all teams & Academies!!!! July 30: 2016 PTT Super Pool Party! Potluck time, bring your favorite dishes and enjoy great company with your PTT Family! PS. Sorry I've been M.I.A, been busy moving into a new place, work will be closing so they are pushing a lot of work,and just started an online class. Nevertheless, I'm working out my schedule and I will be continuing my posts and a couple more surprises ;) Stay tuned😁👊 Pacific Top Team Corona 210 Dupont st. Corona CA. 92879 [phone] PTTCORONA.COM #jiujitsu #pacifictopteam #30daysfreetrial #riverside #corona #jiujitsu #bjj #fitness #workout #gentleart #bjjstyle #brazilianjiujitsu #grappling #jiujitsumotivation #martialarts #mma #bjjlife #bjjlifestyle #jits #ilovebjj #jiujitsulifestyle #mixedmartialarts #jiujitsulife #ilovebjj #bjjfighter #jitslife #bjjlife #ilovejiujitsu #martialart #summerfun (at Pacific Top Team Corona)

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Mentally and emotionally preparing myself for next quarter and last 9 months of my BSW journey. Thank God I'm not alone in this. #healthy #helpingfield #free #of #attachment #feel #understand #makechange #doyourbest #letgo #bsw

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LOL so, yeah! Last night was killer 😫 Cannot wait to see my jiu-jitsu ladies tonight for women's only bjj! Don't miss women's only bjj every Tuesday and Thursday at 6pm, and Women's advance/master on Fridays at 7pm! Pacific Top Team Corona 210 Dupont st. Corona CA. 92879 [phone] PTTCORONA.COM #pacifictopteamcorona #oneteamonefamily #pttmoms #jiujitsu #bjj #fitness #workout #brazilianjiujitsu #grappling #martialarts #ilovebjj #martialart #joseiheishijiujitsu #femalesoldiersofjiujitsu #femalesoldiersofjiujitsuteam #bepositive #lovelife #love #happy #BJJ #BecauseJitsu