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@bloggreennbrown-blog
Seriously, with all the debate about food wastage and how commercial establishments and individuals are throwing away good food when there are people struggling to put a meal on the table – we are saying – go ahead and waste your food! Why? Well as …
"People often ask me if my lifestyle is "extreme?" I answer yes, Extremely Healthy! Extremely Happy! I am 38 years old and I have been #Vegan for just over 2 years. Growing up I had never even heard of a "Vegan" and all my beliefs growing up were that vegetarians were hippies. Up until I was 29 my life consisted of partying, which included heavy boozing, feasting on fast food. I was also smoking up to 40 cigarettes per day, was overweight and suffered depression. I became Vegan at 29. My first battle was to give up alcohol, which I did cold turkey, extremely hard time as I had to cut off all my "friends" to end my partying ways. I began to give up junk food and started attending a large Weight Loss company where I lost my weight through a calorie controlled program. I was fighting to keep my weight off, but there was another problem, I was HUNGRY! I needed to find a way where I could eat enough to be satisfied, but also keep my weight off. Thanks to social media! I started to find out more about plant based diets. I started to follow high carb plant based vegan diet which I truly believe is the healthiest way for everybody to eat. Today I follow a fully raw plant based diet and I eat an abundant amount of fruits and vegetables Plant based eating helps to keep me young, vibrant and energetic. I have not had the hint of even a sniffle in over 18 months. I believe all the added vitamins and minerals in my diet are keeping me healthy and strong. My skin has cleared. I have lost the excess weight I was carrying. I no longer have anxiety and I am happier than I've ever been in my whole life. " #vegan #veganfood #vegans #veganfood #vegano #vegannutrition #plantbased #rawfood #rawfoodvegan
“Growing up in a small town with no true recycling services, recycling was a learning curve. Moving to #Oregon was a culture shock; everything big and busy, and there was so much trash and so many different kinds of recycling. Since then I’d mastered the basics of recycling, but I was still generating a lot of trash. My partner and I spent one night reading about the world of zero, and we decided to take the plunge. We’ve come pretty far. I’ve learned how to recycle VHS tapes, I’ve gone on some pretty crazy adventures trying to find the best way to #recycle or #reuse pill bottles, and most recently, I’ve been documenting our trash to see if it will fit in a half-gallon mason jar for the month. #Zerowaste doesn’t have to be an overnight journey, but it’s a journey I’m proud to be going on.” #recycling #wastefree #zerowaste
"We have had George since he was 4 months old. Actually, we wanted a bigger dog but George just caught our attention and we ended up driving him home from a shelter in Columbus, Ohio. He and my teenager are inseparable. While they ignore me, the two boys greet each other with affection every morning and evening. They go for walks, on their favorite routes, coming back worn out and happy and with a tale to tell. Naps are better for my teenager if he has his fluffy friend with him..." #cooldog #paw #paws #doglover #doglovers #dog #doggy #dogs #doglove
"Our goal of building a house on a bus was to get rid of all of the distractions, and focus on what really matters. Even though our house is tiny, the materials we choose make a difference. Even though there are only three of us, the energy we express, largely through our experiences and interactions, makes a permanent difference. Why a school bus? We want to travel. Share experiences with others as they share their's with us. And what's more fun than for a two year old to say "my house is a bus." We are on our journey to rediscover that childhood simplicity." #tinyliving #tinyhome #tinyhouse #tinyhouse ses #tinyhomes #tinyhouseliving #offgrid #tinyhousemovement @nuroost
"This is all of the trash I've created for the past year and a half. When I was in college, I started feeling an unbearable pain in my left breast. The doctors discovered a lot of abnormal tumor growth. The whole experience got me thinking about what I put in and on my body. I started overhauling everything. I started cooking from scratch and eating more plant based. I started making my own cleaning and beauty products. During this natural living journey, I discovered the problems with plastic. It went so much deeper than health repercussions, our planet can't digest it. So, I quit plastic and I eventually quit trash. It was a slow process, but with small baby steps you won't even realize you've changed" #zerowaste #plasticfree #wastefree @going.zero.waste
“I'm Gary Granza @gdgranza 61 NYC Italian street guy. I had my right knee replaced on 4, April 2016. These pics here were taken on the 52nd day with my bionic knee. I’m a little on, a little off, a little in the middle. I really never stopped practicing Yoga while going through this. I am pain free for the first time in 10 years, been back to practicing deeper and teaching for a month. I have eternal gratitude for how this worked out. I told a friend of mine that and he said “you commit to doing the work, you get results." Practice on, peace…” #yoga #yogalife #yogi #yogahealsthesoul #yogaeverywhere #yogaeverydamnday #yogaeveryday #yogahealing #yogis #yogaholic
“My wife, Maliha, left for good and to never return about 6 years ago. She battled cancer for 12 long years. Maliha found out ways to conquer cancer with alternative medicine and yoga. She practiced yoga on her mat with her name etched on it and always told me how yoga was helping her each day. She would say how each yoga practice is strengthening her, making her more positive and happier. I really never believed in the spiritual element of the practice or had the urge to practice myself, until the last few months of her life. Now with Maliha gone, I have continued yoga for almost 6 years, I have strength that I never thought I would….. It has contributed to emotional healing over the years and when I get on her yoga mat, I feel her energy there.” #yogalife #yoga #yogahealsthesoul #yogi #yogachallenge #yogaholic #yogini
Since the time Ray and his family moved over to a tiny house last year, we have been talking a lot of “tiny”. We were fascinated by Ray’s gorgeous and cozy home and what it had to offer - tiny spaces, fewer possessions but the greatest gift being working less and having more time for each other. The thoughts were liberating and we took the plunge. It took us time to learn to share a tiny bathroom, to share the same home office space, cook dinner together in a small space etc. Fast-forward 8 months – the reality started to sink in - we have malfunctioning custom made furniture that was designed to double up to save space, is not easily replaceable. Some storage works as planned and some doesn’t. Not enough room for me to do a whole lot of yoga postures. There is certain romanticism to the idea of living in a tiny space in the open wilderness, but I must admit we do find ourselves lonely at times…. #tinyhome #tinyliving #sustainability #greenliving #tinyhousemovement #tinyhouses
I love to prep my waste-free lunch in the morning on those days when I know I won't be home for lunch. I do not allow plastic to touch my food. My journey to a waste free lunch starts a week before at the grocery store. I use cloth produce bags to store loose fruits and veggies and glass jars for bulk goods like rice, pasta, and beans. I opt for unwrapped bread at a bakery and put it straight into my cloth bag. My salads / sandwiches are in mason jars or reusable metal containers, accompanied by my spork, homemade cloth wipes and never to forget my reusable steel water bottle. I feel empowered when I have no trash to toss, after my meal.” #ecowarrior #iam4change #wastefree #zerowaste #plasticfree #sustainable
I am from San Francisco, CA. I grew up eating meat and potato. As a young journalist, I worked crazy hours my day would start with Danish for breakfast and end up in a happy meal or TGIF. I discovered vegetables when I was in college. The wake-up call was when I came to know of a tumor in my back. I was prescribed a clean diet - with loads of fruits and vegetables, not vegan though. But it did not happen until I started dating a vegan, my now husband, who asked me how would I syncretize my love for animals, if I ate them. This was the tipping point, which lead to a profound life change. Now I follow a vegan lifestyle and dream to substitute dairy products with plant based solutions.... #iam4change #ecowarrior #vegan #animallover
"My son Anderson is a very special child to us. He's adorable, our lives revolve around him.... but keeping him healthy is a full time job for us. It tears me apart to see him suffer. Our son has a chronic illness, what you can't see in the picture is the challenge of a very serious kidney condition that requires him to take medication and mineral supplements four to six times a day via a gtube in his abdomen. Morning time is awful because Anderson struggles to eat anything after a whole night on an empty stomach. The only thing he will eat for breakfast before we give him his medication is white miso soup from Mishima Foods USA We have tried other brands and this is the only one he can stomach without vomiting. My husband and I drive around to all the stores and clear them out. Its SOOO expensive but we do what we have to do to get him some nutrients...." #love #support #pray #friends #familia
Iam4change "I am a mom of three and every week visit to the local food store I carried few plastic bags full of groceries home for almost two years...
Iam4Change
#Iam4change
My wife brought home Caesar about 6 months ago. He was malnourished and very sick. While we took care of him, he changed our lonely lives forever. Today we feel younger and much loved. Caesar is our son and no words can express the bond we share as a family James Smith #iam4change
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"I am born without my right hand from the elbow down and due to lack of balance in my body, I suffer a lot of pain in my back. As a person with different body from the rest, I never felt comfortable in class environments. Looking at pictures of yogis, I always thought if I could ever be there. Gradually as I learnt about Yoga philosophy, I realized there are things that I cannot and should not do. No matter what pose or asana I may do, but if I do not connect with my inner strength, its a mere workout. After 10 years of practice, perseverance and support of my guru I was able to strike the forearm stand and build the patience to be happy with where I am today" #yoga #yogalove #yogalife #yogi #friday #smile #yogaheals #yogaholic
My wife brought home Caesar about 6 months ago. He was malnourished and very sick. While we took care of him, he changed our lonely lives forever. Today we feel younger and much loved. Caesar is our son and no words can express the bond we share as a family #iam4change
I am 4 Change #IAM4CHANGE features the green stories of #ECOWARRIORS like you & me towards a better planet, one story at a time.