Building a better version of myself

dropping weight and gaining miles.

[kosmogrl]

get in loser we’re gonna try again despite it all

[444hour]

@chloesrazink

[fitspo-run-hiking]

[kii-tty]

[nightbunnysong]

Make it happen.

[photos from Pinterest]

[thethirtyproject444]

fitness and fuel

[vxtcher]

One hour habit hack!!!

One hour a day will change your life:

- 15 minutes to make a healthy breakfast

- 15 minutes spent on mundane chores

- 15 minutes reading

- 15 minutes walking

THAT IS ALL YOU NEED TO START!

[lucy-sweats-love]

[harvesti-deactivated20241020]

don't sweat it, just sweat it out

[rhondagettingfit]

Yes, I want to look better naked, but as I'm a grandma now I REALLY want to do things like oh, get on and off the toilet by myself in 20 years. I want to not break my hip walking up the stairs. I want to be able to do whatever I want to do cause I'm strong enough to do it.

[feral-critter]

Sorry to announce that my mental health has improved by 60% since I started running regularly again & eating/drinking less junk

[free-my-mindd]

[444hour]

@chloesrazink

[kisxmesoft]

[pradame]

[therunnersclub-deactivated20190]

[n0rthwind]