My account got t worded again.
Reblog to help you loose weight during the holidays and to reduce your binges!

tannertan36
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@blueheroinchicana
My account got t worded again.
Reblog to help you loose weight during the holidays and to reduce your binges!
God and I have a complicated relationship
Am I the only one who drinks reign??? I only know like one other person who likes it
Her: "oh I skip breakfast hehe"
Me and my friend: *Google calories in vape juice*
reminder to drink water
stay hydrated my friends :)
My Fav Low Cal Foods:
🕊️ Corn Thins: 23kcal for 1
🌺 Pure Fruit Bars: 60kcal for 1
🕊️ Chicken Broth: 20kcal for 1 can
🌺 Applesauce: 70kcal
🕊️ Dried Mango: 23kcal for 1 piece
🌺 Plantain Chips: 150kcal for 32 chips
🕊️ Greek Light + Fit Yogurt: 80kcal
🌺 Jello: 10kcal
🕊️ Grapes: 2kcal for 1
🌺 Baby Carrot: 4kcal for 1
🕊️ Small Pickle: 4kcal for 1
🌺 Leaf of Lettuce: 4kcal for 1
🕊️ Vegetable Pot Sticker: 32kcal for 1
🌺 Porridge: 60kcal
🕊️ Green Apple: 95kcal for 1
🌺 Sweet Potato Crackers: 140kcal for 16
Bonus, Drinks:
🍒 Green Tea: 2kcal for a cup
🎄 Black Coffee: 2kcal for a cup
🍒 Sparkling Flavored Water: 0-5kcal for a bottle
🎄 Tea and Water in General!
low cal hot chocolate ! - 95 cals
1 tablespoon unsweetened cocoa powder
1 tablespoon sugar
1 cup almond milk
1/2 cup boiling water
add cocoa powder and sugar to cup, pour boiling water and stir until dissolved then add milk
If wish I did that I used mine for stupid Disney's
Relblog if....
You know what the wrist thing means
You drink excessive amounts water
You stay if your room all the time to avoid food
You've had your scale taken
Your trying to stop purging
You've seen to the bone
You do yoga or pilates
Your close to your gw
You love Christmas but are scared of the foods
To everyone who want to be in the ed group chat never fucking mind they banned it in September, I'm sorry, we could all talk individually though 🤬😓😫
HEYY!!!!💬
If you just binged, or struggle with binging look at it this way: look at each binge as a learning experience, like what you can do differently next time you want to binge, or why you want to binge and how you can fix that. Or maybe what food trigger you to binge, and if you need to limit said foods.
I hope this helps someone, I'm not trying to give tips or come off as pro ana I promise 😊💜
Btw...Binging is part of the ED so please dont beat yourselves up over it too much💕
Legal amphetamines are included, as well, however they usually ask about prescription meds before anyway.
Weed is also important to tell them about! It won’t kill you like amphetamines might, but it can make the anesthetic work less.
This isn’t trashy, this is responsible. Also applies to adderall, which many people (including myself) use for adhd/add.
Do not “wait to get worse”.
I don’t care if you’ve “been worse”
Your body is tired of this.
You deserve help in this moment.
oh my god i hate my body i hate it i hate it so much. I want to be so skinny that it hurts people to look at me. i want to be so thin that people are worried about my health. maybe for just once in my entire fucking life i would actually be able to look in the mirror and not want to fucking vomit. i hate this body, my fat hips, apron gut and saggy tits i hate it i hate it so much i am fucking trapped in here im fucking trapped i just wish i was actually born a boy god what the fuck im hurting so fucking badly over this. fuck. fuck.
Making an ed group chat if u want to join lmk
Also this stuff is the shit
My mom took my scale when u was 12(I'm 16 now) so I have to weigh at other people's houses lol