Bodies Under Siege

Bodies Under Siege is a pro-recovery support community for people who struggle with mental illness and/or self harm. Come join our Discord community at https://discord.gg/dZDxSGqwkc

[bodiesundersiege]

Join us on Discord at this new updated link! https://discord.gg/dZDxSGqwkc

[bodiesundersiege]

Moving to Discord

 After being an IRC based mental health and self harm support chatroom for 25 years we have made the exciting decision to Discord!  Need to talk? Come join us!  We are a community of people who listen and support each other. Here is the link to our Discord below.  https://discord.gg/3yMu5NZCZT

[bodiesundersiege]

Here is the new link to join the Discord! https://discord.gg/dZDxSGqwkc

[bodiesundersiege]

Moving to Discord

 After being an IRC based mental health and self harm support chatroom for 25 years we have made the exciting decision to Discord!  Need to talk? Come join us!  We are a community of people who listen and support each other. Here is the link to our Discord below.  https://discord.gg/3yMu5NZCZT

[bodiesundersiege]

Don't forget to breathe.

Imgur: The magic of the Internet

Whether it’s the election, upcoming holidays, covid-19, or just being alive, stress and tensions seem to be running high across the board.  Breathing exercises have helped me a lot when things feel overwhelming. The 4-7-8 breathing is one of my personal favorites. Tumblr has a pretty great community. One that's kept me in supply of cute animals and funny memes, but has also brought me to tears with demonstrations of kindness and empathy at times. So as I personally sit here trying not to worry, I wanted to take a moment to also reach out and say that if you're struggling tonight, you're not alone, and I'm glad you're here.

 And if anyone finds themselves wanting to talk in a more conversational format, I help run a small peer-support mental health IRC channel. While we've had a wide variety of ages from 13-60 over the years, most of our current regulars are in their 20-40s and are just trying to survive life, drink coffee, and "aw" over cute animals. You can find us through https://thebuschat.org/live-chat/

[bodiesundersiege]

You’ve got this!

https://thebuschat.org/

[mybodyhappiness]

my art

[serenityquest]

[bodiesundersiege]

If you need anyone to talk to we run a peer led mental health support chatroom. Come stop by and say hi. 

https://thebuschat.org/live-chat/

[bodiesundersiege]

https://thebuschat.org/

[bodiesundersiege]

https://thebuschat.org/

[bodiesundersiege]

You have to listen to the banana.

https://thebuschat.org/

[bodiesundersiege]

Fighting for yourself can be hard, you’re more than worth it. If you need people to talk to, come join this mental health peer support chatroom. 

[bodiesundersiege]

<3

[bodiesundersiege]

Bodies under siege started out as a pro-recovery self harm support chatroom. We are here to listen and help you through whatever you are going through. Come talk to us here! 

[bodiesundersiege]

It’s hard when there are people that make you feel less than yourself in your life. Feel free to come talk about it in our peer support chatroom. https://thebuschat.org/

[bodiesundersiege]

We know times are especially hard right now. Join bodies under siege, a mental health support chat, to get support.

[bodiesundersiege]

<3 

[bodiesundersiege]

The Bodies Under Siege Chat - A peer support chatroom for those struggling with mental illness.