Yoga therapy is not physical therapy. It is a way of becoming present to the experience of the body and mind, a philosophy and an attitude. Through yoga therapy, pain can be interpreted differently. One’s attitude towards the body and its functions and abilities moves towards curiosity and acceptance along with mastery on the subtle level. There are physical and health benefits to the practice of yoga therapy, but ultimately one’s destination is beyond the body, beyond death, into the eternal Divine. 🌳 We have a YIN YOGA PRACTICE INTENSIVE coming April 21-25 at the Woodstock, NY Yoga House. We have monthly training at the Yoga house. Check them out below and in the website. Learn how to heal yourself and others. Click the link in my bio! 🙏🏻❤️ . Trainings @scienceofselfyoga ALL WELCOME 🌳 Yin Yoga Intensive : April 21-25 Woodstock NY 🌳 Yin Yoga TT with Adjustments : Woodstock : June 15-19, 2023 🌳 Meridian Yoga Technique Level 1 : Portugal : July 1-8, 2023 @cocoonportugal 🌳 SOS Advanced Yoga Teacher Training : July 22-29 (part 1) 🌳 MYT Yin Practice Intensive : Woodstock, NY : August 18-22 🌳 Meridian Yoga Technique Level 1 : Woodstock NY : Sept 22-25 💻 Yoga Sutra and Hatha Pradipika: ONLINE : October 21-22 and November 4-5 . VIDEO COURSES: (on the website) 💻 MYT 10hr Intro : self-paced Video version 💻 MYT Level 1: self-paced Video version . 📚 Books by Dr Vaughan are now on Amazon . 🆘 WEEKLY CLASSES : @scienceofselfyoga 💎WED 9:30-11 Vinyasa+Yin In-Person @spiritlab_yoga NYC - on hold until May 🎥 Youtube Yoga videos on “Science of Self Yoga” channel . #yoga #meridians #emotions #acupressure #chakras #energy #fitness #health #divine https://www.instagram.com/p/CqYPpR_gIkP/?igshid=NGJjMDIxMWI=













