☆stats♡
Height: 5’3 (160cm)
Sw/Hw: 155lbs (70.3kgs)
Cw: 115lbs (52kg)
Gw1: 110lbs (50kgs)
Gw2: 100lbs (45kgs)
Ugw: 90lbs (41kgs)
Claire Keane

oozey mess

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let's talk about Bridgerton tea, my ask is open
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Xuebing Du
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$LAYYYTER

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Mike Driver

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@boneybirdworld
☆stats♡
Height: 5’3 (160cm)
Sw/Hw: 155lbs (70.3kgs)
Cw: 115lbs (52kg)
Gw1: 110lbs (50kgs)
Gw2: 100lbs (45kgs)
Ugw: 90lbs (41kgs)
meat-free mealspo 🌸
(this is your reminder that fries are vegan!)
i love cute little mealspo 🥰 (not my photos)
me at a formal recently idk my weight :(
Red MealspØ
reblog to lose 10 pounds this december 🕯🕯🕯🕯🕯🕯🕯🕯🕯🕯🕯🕯🕯🕯🕯🕯🕯🕯🕯🕯🕯🕯🕯🕯🕯🕯🕯🕯🕯🕯🕯🕯🕯🕯🕯🕯🕯🕯🕯🕯🕯🕯🕯🕯🕯🕯🕯🕯🕯🕯🕯🕯🕯🕯🕯🕯🕯🕯🕯🕯🕯🕯
my mom saw me in shorts for the first time in a while today
she said i looked like a skeleton
“it’s not pretty anymore”
then why did that comment make me feel the prettiest i’ve ever felt?
Food Log 11/13/23
Orgain Protien Shake: 140
Campbells Chicken Noodle soup: 156
Total for the day: 296 🎊
i got into a car accident last month that set my progress back so bad bc i broke my arm and i decided to cope with how traumatic it was by binge eating for 2 weeks :(
i weighed myself this morning and i only gained 1 pound bc i started restricting and starving after i realized how bloated and disgusting i was becoming. i’m happy that the weight gain wasn’t too crazy but i could’ve been losing those two weeks!! if i wasn’t such a pathetic pig i might’ve even been closer to my gw.
some of my favorite th1nsp0 from pinterest <3
(dm for removal)
thinspø🤭
is it bad i want to be sick enough for my family and friends to worry and try and send me somewhere? i wish life would stop or slow down, and sometimes the only way i feel like it will is if i’m sick enough for everyone to help me take a pause.
How I get out of a slump
Hello girlies! Welcome to another blog of mine. This topic was very spontaneous for me to write about. I'm having a writers block since last week because I have been stuck in a rut, that's my reason bts. I'm going to tell you my personal tips to get out of this state and regain your consistency on a healthy lifestyle!
My tips
Journaling: You may do this step whenever you feel it's right, but I think it's important to be concious about why are you in a rut in the first place and what you can do for you to feel better and get back stronger. You may let yourself just dump and feelings or go to Pinterest and look out for prompts.
Tidy up my space & take a shower: I truly believe that our space is a reflection of our own mind, as so I think that I reflect my state in how much I take care of my appearance and hygiene. So, this is the first thing I do to step into a state in which I feel clean and calm and able to focus on my mind after taking care of my physical space. Take your time to cleanse yourself!
Listen to high vibe music: I know my ruts happen in first place because I am in a low vibrational state and with a negative mindset. Even if it's not your case, I reccomend you to listen to songs that motivates you and empowers you up to again make an effort for yourself , rather than listening to low mood lyrics.
Revisit your goals: it's time to think again about what are the things you want to accomplish. Ask yourself what do you need to get back on track: Are there any goals that don't align with you no more or you need to change to be accomplished? What are the habits or steps you need to take?
Take it slow: We are just getting out of a rut, so it has been hard for us this days to keep track on habits and goals, even to do simple things. Girl, take it easy and at your own peace, no one is chasing you and your wellness it's first before other matters. If you need to, break down your habits or steps into small ones. One of my favorite reminders is "something is better than nothing". Examples: You don't feel with the energy to clean your room? Use a timer of 10 minutes. Can't read? Just read one page. What matters is that you are making an effort to be in a better place.
Take care of your health: First things first. Related to other points of the blog, take care fo your health and then focus on heavier effort or alongside doing small but significant actions. Health is something we start neglecting when we are in a slump (alongside keeping our space clean, our goals & habits and our mind). Make sure you are sleeping well, having a healthy diet, doing exercise, take some sun, whatever you need to do to have a healthy body. See it this way: Health Clean + space ⮕ Reflection⮕ Revisit your goals ⮕ Take small steps ⮕ Consistency
Be consistent!: Consistency will be an important point in this one. For me, the hardest thing is taking the decision to take the first steps, after it keep them on track until you feel better. Rather than seeing it as discipline, see it as devotion. Think that "you are being devoted in taking care of yourself and giving you the best present and future", it sounds lovely, isn't it?
Let's get out of this one together! 𑄽𑄺ྀ
Photos from @olaflee 𖹭
i need friends.
anorexia is so isolating.
i’m under 115 guys ^_^ my next goal is under 110 i’m so close!
my anor3x¡a in autumn/winter 🚬🌪️