heyy, do u know about some discord (or any other platform) group focused on gym/excercising?
or maybe do some of you want to create a groupchat to support and motivate one another ^^
pls dm me if so
Alisa U Zemlji Chuda
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@bonyideal
heyy, do u know about some discord (or any other platform) group focused on gym/excercising?
or maybe do some of you want to create a groupchat to support and motivate one another ^^
pls dm me if so
my trauma did not make me stronger. It made me angry and scared.
So keep ignoring me and hurting me. Here we are again, what was i thinking? I'm so sorry I'm not enough for anything
Skinny September Diet - Week 1
so i have 5 full weeks until i go back to school and this is the diet im starting today
for the 5th week, im going to repeat week 3 but with 7.5k steps and more water needed to drink
i made a list of my own rules which are too long too list out here, but ill be weighing in on mondays and thursdays instead of daily, and not having any breakfast ever
they’re a 10 but they’re on edtumbr in 2022
my mutuals and i praying that july will be the month we miraculously lose 30 lbs:
Somewhere along the way something happened to my brain and now here I sit googling how many calories are one singular cherry tomato.
haha all day went great and i felt like i could allow myself one of my fav snacks and i did.. but i counted calories of it and now i feel like i ruined everything.
a.k.a. how to throw up in bathroom silently while your roommate is asleep?
yesterday i got to count my kalories after a looong time and i set a goal of 1500kcal for a day and i did it! and it wasn’t even hard at all and i was feeling so full!
Every day I do my best to try and prove I'm worth it and every day is another day I'm reminded I'm not!
it’s hard to stay healthy when in your eyes killing yourself slowly it’s not a bad thing at all. it’s quite the opposite.
and suddenly u find urself walking the stairs, after ur morning coffee without milk and no breakfast. u’re walking the stairs instead of taking an elevator and u’re shaking bc it’s almost lunch time and all u had is that cup of coffee and a cigarette.