Beautiful Fitness

Hey dudes. So like a gazillion of you out there, I'm pretty into fitness. So much so that I started getting into the tumblr scene of it. I HHAATTEE fitspo though. There. I said it. 99% of it gives unrealistic anorexic-looking images of girls who are definitely not healthy. We need more realism. REAL fitness.

[boostyourmood-blog]

My first successful "green" smoothie! 

Ingredients:

kale, banana, mango green tea, peach, lemon, and lots of ice :)

[xtremotivation]

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[foodluxury]

Love Food? This blog is for you.

[symphonyofawesomeness]

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[boostyourmood-blog]

Since I've been wondering for years, but never actually looked it up, I wanted to find out how baby carrots were made.  They are in fact just cut up larger carrots, and are rounded because of how they go through the peeler and tumble together.  

I found something I wasn't looking for in the process though.  Apparently, baby carrots may be treated with water mixed with chlorine.  After reading an article (Refer here http://www.100daysofrealfood.com/2012/12/11/the-truth-about-baby-carrots/comment-page-6/#comments), my eyes were opened to an entire new world of carrot.  Soooo I'm just going to stick to the organic from now on.

[boostyourmood-blog]

Credit me please!!!

[boostyourmood-blog]

Salmon cooked with Black African Smoke (Trader Joe's) and Paprika in a pan, topped with lowfat cheddar cheese, and a side of Trader Joe's mixed rice (carrots and some weird seed things) with hot sauce, of course!

[hollyamethyst-deactivated201709]

First time baking anything in ages!! Chocolate protein squares. Just 115cals & 10g of protein per 2 squares! Recipe here.

[thirstysurfer-deactivated201809]

[fuckyeahgods-blog]

Goddess of Depression By Victor Nazarenko

[boostyourmood-blog]

Lol every time I get depressed now I'm just gonna think BUT HEY look how pretty it is

[eatfittrainhard]

[eatfittrainhard]

[motiveweight-deactivated2017032]

The scale cannot tell the difference between fat, muscle and water weight.

MotiveWeight  (via squats-and-salad)

TAKE THAT MOM

[boostyourmood-blog]

Me when I start trying to "eat clean"

[boostyourmood-blog]

More about bulky arms

http://forum.bodybuilding.com/showthread.php?t=124324491