hella stressed hella depressed ✨ LEMON ZEST ✨

wrapped in barb wire

[junkfoodcinemas]

The Other Guys (2010) dir. Adam McKay

[spectrologie-deactivated2023041]

moments with the moon by Bjørg-Elise Tuppen

[wolveswolves]

By Eddie and Pat Hayden

[fillmyvoidx]

Slipping into nothingness

[honeypleasejustkillme]

living with bpd is like one second i believe you actually love me and want me here the next i believe you hate and resent me and wish i was gone i have no idea what is actually real my brain torments me

[chronicallylav3nd3r]

splitting when you have bpd is very exhausting and stressful, here are some things that help me!

• temporarily distance yourself from from the person that has made you upset. this can help to avoid conflict and save your relationship.

• use some dbt skills to calm yourself down. i usually take a cold shower to confuse my body and it distracts me from spiralling.

• distract yourself, watch your favourite show, play your favourite game, draw something. keep yourself busy.

• vent to someone else that you trust (with their permission of course). keeping all your emotions and troubles to yourself might make things worse, having someone else reality-check you can be helpful.

• think long term. if you split on someone make sure to apologise. even if you don’t mean it in the moment, if you value the relationship it’s super important to fix it even if it doesn’t feel important right there and then.

if anyone else with bpd has more skills (healthy ones) please feel free to add to this post!

[mae0x]

if u think my posts are fucked up imagine having them as thoughts

[verysvd-deactivated20220227]

Idk where I’d be without weed

[its-unwell-girl]

[bpdemonz]

👆🏼👆🏼👆🏼👆🏼👆🏼👆🏼

[paracunt]

[ruinedchildhood]

[dankmemeuniversity]

[quietvoiced]

[metaphor-for-the-dead]

I don't feel right. Nothing feels real. Everything is weird.

[stacyl1112]

I'm tired of hearing it's gonna be okay.

I just want it to be okay.

[melangedmess]

i hate when people say, "you need to forgive to heal/move on". no I do not. that motherfucker doesn't deserve my forgiveness + you can't forgive someone who's not sorry. they were supposed to protect me but instead they permanently damaged me. they do not deserve my forgiveness.

[angell-s02-deactivated20220211]

Sometimes I just have to look directly into my own eyes in the mirror and ask myself “what the fuck is wrong with you?”