*absolutely nothing happens*
wow this is giving me a lot of anxiety
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@bpdnight
*absolutely nothing happens*
wow this is giving me a lot of anxiety
a selection of bpd moods
- nothing is real nothing is real nothing is real nothing is r
- depression but emptier
- anger but emptier
- hey wanna see a cool trick? *dissociates*
- setting 3782634 reminders to do things but ignoring them anyways
- I Cannot Physically Move My Body Fast Enough To Handle This Energy Right Now So I’m Just Going To Sit Here And Hope I Spontaneously Combust
- when ur dryer is off balance and it goes ThunkThunkThunkThunkThunk except that’s ur brain
- everything is GREAT and AMAZING when ur with friends and then you go to the bathroom and cry for ten minutes for absolutely no reason
- The Mirror Staredown
- very small ᵒʰ when u realize someone hasn’t answered the clingy text u forgot u sent six hours ago and suddenly Everything Is Terrible And You’re Gonna Die
- LOVE ME LOVE ME LOVE ME LOVE ME!!!!!!!!
- i’m a god and everyone that doesn’t like me can burn in hell
- my skin does not fit right and i am not equipped to handle this feeling
- everything u touch feels WRONG and u don’t know WHY but u want to SCREAM
basically having a depressed episode after a hypomanic one is like waking up after a wild night out regretting everything
being vulnerable at 3 am is like whatever but being vulnerable at 3 pm is a power move
when you can sense a Mood incoming and feel like a farmer standing in a field looking out at the horizon as the storm approaches like “looks like it’s gonna be a bad one, boys”
Things will get better, but when?
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does anyone else with intrusive thoughts do that weird dismissive head shake when they get them to kinda like.. reverse/reject the thought or is that just me
Gotta shake your brain like an etch-n-sketch and start over
this is so real it hurts
nice hypomania feels
never being satisfied
stress stress stress
too many things to do and i can’t take a rest
a break?? think again
dissociation
i am faking my entire illness? i,!!!
what even is a memory
no seriously i have no idea what i did today
i am happy but i’m not happy
no time for feels tbh
pls give me some rest pls
me: feels kinda bad
me: triggers self and turns kinda bad into very fucking bad so i can at least properly suffer™
tfw ur dissociating™ and someone calls ur name or a car stops for u to cross the road and ur just like,,,, me?? am i real? do i exist???
can’t my serotonin levels just regulate their fucking selves. grow up
Not all people with OCD/OCPD are ready for exposure therapy. Forcing someone who is not ready into exposure therapy is extremely traumatizing.
If your friend/family member has OCD/OCPD and needs the windows closed and you purposely open them in attempt to “help them” you’re forcing a mentally ill person into a breakdown they didn’t need.
If your friend/family member has OCD/OCPD and contamination anxiety and you purposely wipe dirt on them or spill something on them to try and “help them” you are traumatizing someone.
You are not a liscened psychologist, you cannot practice exposure therapy because you don’t know how to. All you’re gonna do is traumatize them and ruin your relationship!
me: if i just face this intrusive thought and force myself to not be bothered by it will go away
the intrusive thought:
someone: *is mad at me* me: they’d feel guilty if i DIED