*absolutely nothing happens*Â
wow this is giving me a lot of anxietyÂ

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@bpdnight
*absolutely nothing happens*Â
wow this is giving me a lot of anxietyÂ
a selection of bpd moods
- nothing is real nothing is real nothing is real nothing is r
- depression but emptier
- anger but emptier
- hey wanna see a cool trick? *dissociates*
- setting 3782634 reminders to do things but ignoring them anyways
- I Cannot Physically Move My Body Fast Enough To Handle This Energy Right Now So Iâm Just Going To Sit Here And Hope I Spontaneously Combust
- when ur dryer is off balance and it goes ThunkThunkThunkThunkThunk except thatâs ur brain
- everything is GREAT and AMAZING when ur with friends and then you go to the bathroom and cry for ten minutes for absolutely no reason
- The Mirror Staredown
- very small áľĘ° when u realize someone hasnât answered the clingy text u forgot u sent six hours ago and suddenly Everything Is Terrible And Youâre Gonna Die
- LOVE ME LOVE ME LOVE ME LOVE ME!!!!!!!!
- iâm a god and everyone that doesnât like me can burn in hell
- my skin does not fit right and i am not equipped to handle this feeling
- everything u touch feels WRONG and u donât know WHY but u want to SCREAM
basically having a depressed episode after a hypomanic one is like waking up after a wild night out regretting everything
being vulnerable at 3 am is like whatever but being vulnerable at 3 pm is a power move
when you can sense a Mood incoming and feel like a farmer standing in a field looking out at the horizon as the storm approaches like âlooks like itâs gonna be a bad one, boysâ
Things will get better, but when?
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does anyone else with intrusive thoughts do that weird dismissive head shake when they get them to kinda like.. reverse/reject the thought or is that just me
Gotta shake your brain like an etch-n-sketch and start over
this is so real it hurts
nice hypomania feels
never being satisfied
stress stress stress
too many things to do and i canât take a rest
a break?? think again
dissociation
i am faking my entire illness? i,!!!
what even is a memory
no seriously i have no idea what i did today
i am happy but iâm not happy
no time for feels tbh
pls give me some rest pls
me: feels kinda bad
me: triggers self and turns kinda bad into very fucking bad so i can at least properly sufferâ˘
tfw ur dissociating⢠and someone calls ur name or a car stops for u to cross the road and ur just like,,,, me?? am i real? do i exist???
canât my serotonin levels just regulate their fucking selves. grow up
Not all people with OCD/OCPD are ready for exposure therapy. Forcing someone who is not ready into exposure therapy is extremely traumatizing.
If your friend/family member has OCD/OCPD and needs the windows closed and you purposely open them in attempt to âhelp themâ youâre forcing a mentally ill person into a breakdown they didnât need.
If your friend/family member has OCD/OCPD and contamination anxiety and you purposely wipe dirt on them or spill something on them to try and âhelp themâ you are traumatizing someone.
You are not a liscened psychologist, you cannot practice exposure therapy because you donât know how to. All youâre gonna do is traumatize them and ruin your relationship!
me: if i just face this intrusive thought and force myself to not be bothered by it will go away
the intrusive thought:
someone: *is mad at me* me: theyâd feel guilty if i DIED