We All Just Want To Get Better @bringing-myself-joy - Tumblr Blog

The depression project on instagram

#this is actually sort of what I try to stop and do throughout the day #when I find myself becoming anxious or leaning towards a panic attack #about things in my life #it generally calms me down enough to function as needed #personal #depression #anxiety #Self Acceptance #q

lemonfodrizzleart

You have things you want and need to do. You want to do -something- but you just can't. This is based on my recent struggles with ADHD, executive dysfunction is a bitch.

#executive dysfunction #adhd #anxiety #depression #q #blah

lousydrawingsforgoodpeople

#self love #Self Acceptance #q

akindplace

Crazyheadcomics on Instagram

#note to self #recovery #self care #q

chibird

A little chibird sprout helper to encourage you to take care! 🌱💕

Loading Penguin Hugs | Instagram | Patreon

#note to self #chibird #self care #positivity #q

salty-inc

Just something I really want to share on here because it’s important.

salty-inc

adhdandcomics

this is really important to remember, even if you said something stupid and don’t feel like repeating it- it can still feel isolating to folks with hearing and auditory processing problems!

#disabilities #disability rights #auditory processing disorder #adhd #autism #hard of hearing #deafness #q

I can feel sad or upset by the things that are happening to me while still accepting that I will be okay

#personal #ive been having a lot of thoughts recently #and tbh gotta put them somewhere #note to self

dimpledthings

internet friends, i’m so impressed every day by the concern you’re capable of showing to people you’ve never met. you have big hearts, and we’re all lucky to benefit from your love, presence and passion, so please put it to good use

love it when I wonder why I’m feeling a certain way or forgetting to eat etc and then I google it and google goes “you’re depressed you idiot”

#personal

akindplace

Steph | Self-Care Spotlight

#q #note to self #self care #recovery

akindplace

Selfcarexpress

#note to self #recovery #self care

alex2xander

I dont know who needs to hear this

But I sure did:

You can and absolutely should modify the chore/self care task if it makes life easier. Sit on the floor while doing laundry. Clean dishes while in a chair. Sit in the shower.

Save your spoons. Accommodate your fatigue rather than fighting it.

#self care #recovery #low spoons

sheabutterbitch

I’m really smart and beautiful and sometimes I don’t believe that but that doesn’t stop it from being true

#note to self

been feelin a lot like the original this is fine dog comic these days

#whole thing not just the first two panels lol #dont get me wrong love the follow up #but feeling more like im melting out through my eyeballs #than holding a fire extinguisher #personal

Me chanting to myself as I open the fridge: I! Deserve! to Eat! Every Day!

#can you tell how I'm doing lol ?#how are y'all doing #personal

We have banned words now ?

#was offline for a long while #came back and was immediately encouraged to disappear again lol

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