eat, drink, be healthy.

Current 1RM: Bench Press: 85 lb Dead Lift: 205 lb Back Squat: 160 lb Front Squat: 120 lb

[the-curvy-crossfitter]

This describes my personal getting healthier struggle in one photo

[wordsnquotes]

Most people need love and acceptance a lot more than they need advice.

Bob Goff, Love Does (via northernmade)

[sandandglass]

The Nightly Show, September 24, 2015

[buffchica]

Amen

[earth--eater]

[want-it-all-universe-fitness]

[onlyfitgirls]

Erica Cook 53"

[africannempress]

Daaaaaamn

[the-sunflower-soul-deactivated2]

so much yum

[onlyfitgirls]

Danielle Sidell

[onlyfitgirls]

Stacie Tovar in Kauai

[fit-girls-megablog]

[buffchica]

[micdotcom]

The Duggar sisters are teaming with TLC to to “break the silence” on sexual abuse 

In an hour-long TLC special, Breaking the Silence, Duggar sisters Jessa Seewald and Jill Dillard, along with several male and female sexual abuse survivors, spoke about their experiences. In an emotional segment from the show, Erin Merryn (above, who is not one of the Duggar sisters) talks about her experiences and fighting to pass Erin’s Law in all 50 states.

[vacateourmanyskins-deactivated2]

FUCK. YES.

[smasheton]

I DO NOT REBLOG ANYTHING OFTEN BUT THIS GETS REBLOGGED.

[crossfitchicks]

[aspoonfuloflissi]

Banana vanilla oatmeal topped with blueberries, another banana, peanut butter, crushed walnuts and chia seeds. Happy Friday! 😊

[kalookern]

[healthierways]

[symphonyofawesomeness]