Get More Butch

I'm getting fit for myself, for cosplay, and to protect those who can't protect themselves. The weight room is my best friend. Bike is life! [I'm probably listening to a Broadway /movie soundtrack and regretting every single one of my life choices.]

[h--thebutchlesbian-deactivated2]

Gym feels.

[butchfitness]

You got this!!!!

[butchfitness]

I rode my bike home from work for the first time in.....a very long time and y’all

IT KILLED ME

I am so out of shape T_T

[butchfitness]

Between my job and my workouts I’ve lost 8 lbs in the past month :D

[butchfitness]

First run for my C25k training is done! :D

[butchfitness]

School is done (hopefully forever!) which means I’m back to training.

I have a gym buddy and have started to run again. Lets do this!

[severelyfuturisticharmony]

Best Exercises To Target Each Muscle Group

More strength is more muscle. The heavier the weights you lift, the stronger your body becomes, and the bigger your muscles grow. Your muscles increase in size so they can lift heavier weights. This is why strength is size – lift heavy weights and you’ll gain muscle mass naturally.

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[living-fitness]

[fatmaninalittlesuit]

100 miles 💪

My easy run today got me over the 100 mile mark YTD!

30 min easy treadmill run (Z2 HR)

30 min easy indoor cycle

Looking forward to harder runs later this week.

[butchfitness]

Yo that is awesome!!! Congratulations!!!

[butchfitness]

My weekend working Katsucon. Everything hurts!!!

[hashtagyourshirt]

Independent, athletic

I been sweating, doing calisthenics

[butchfitness]

Lookin’ good!

[butchfitness]

I might be an earth sign, but I love the sun. It was beautiful on Tuesday! Here’s a shot of my before/after my commute to campus.

[oliviafitmomof3]

[butchfitness]

I might be an earth sign, but I love the sun. It was beautiful on Tuesday! Here’s a shot of my before/after my commute to campus.

[belovedgoofball]

A bit of a delayed SDS for @caffeinedelirium / @plantsandpeanutbutter / @coach-dadbod-cf / @weirdturned-pro x2 / @grow-change-evolve-be-real / @foreverwaitingforfall 😊

I’m sooooo exhausted. But I have two days off now to recuperate and enjoy the outdoors 🌄

@redheadfl / @forgedbymountains / @undressedlunch how’s your week been so far? 😊💜

[butchfitness]

You look great, and what beautiful landscapes! And the fenestration on that historic building ^_^

[fatmaninalittlesuit]

Pre-cooking FTW

Premade bacon and egg bites makes for a great 2 min breakfast!

[butchfitness]

How did you cook these eggs? o: Are they just hard boiled?

[beardedslytherin-deactivated202]

It’s going to be a good day!

Today’s going to be a damn good day. I woke up, caught some new Pokemon on Pokemon Go, Backstreet Boys came on the radio on the way to work, some bish almost slammed into me driving because she was on her phone but I avoided it, got to work and filled up my water bottle in one of those water fountains that counts how many plastic bottles it’s saved and I made it hit 25,000, then I got in my office and smashed a bunch of tasks all before 9am, it’s also pay day, and oh yeah I worked out last night so I’m hella sore but feeling great!

[belovedgoofball]

[butchfitness]

nice work!

[butchfitness]

2019. 02. 06

Getting stronger and going longer!