How To Cook A Plant-Based Diet?
Unless you've been hiding under a rock for the last couple years, I'm sure you've heard of the "Plant-Based Diet".
Whether you have one or not, you probably DON’T realize that a plant-based diet is the fastest-growing diet in the world. From celebrities, chefs, elite athletes even fitness experts - everyone is eager to try it or adopt it.
And it is popular for good reason! Because no other diet or eating plan provides so many benefits so fast:
clearer and smoother skin
and so many more on the list!
Despite so many benefits listed for it, people are still wondering: Is a Plant-based diet really that good? By far the biggest complaint I hear by many who try out the Plant-Based lifestyle is 'boring' or too rigid. It's hard to cook a plant-based diet! There is no meat, and all you have is vegetables! It would be tasteless with all the VEGE!
Oh, come on! I'm popping in today to highlight some of my favorite plant-based recipes! And I guarantee you, this gonna be super nice to eat and so easy to cook!
Recipe No. 1 - 5 Bestie Bowl
Ingredients: 1 avocado, 1/2 cup of cherry tomatoes, 3/4 cup of rocket leaves, 1/2 cup of bell peppers
-Sliced the cherry tomatoes into halves. Chopped the bell peppers.
-Arrange all the ingredients nicely in a bowl.
-Tossed it with lemon vinaigrette dressing (i use a store-bought vinaigrette!)
Recipe No. 2 - Stir-fry Potato With Onion, Carrot & Scallion
Ingredients: 2 big potatoes, 1 onion, 1 carrot and some scallion
-Blanch your potatoes until soft and then cut them into small pieces.
-Chopped the onions into bite size.
-Shred the carrot into long, thin slices.
-Chopped some scallion for garnish purposes (optional)
-Heat your pan with some olive oil. Start to stir fry the onion until golden brown. Then, pour in the potatoes and carrot slices. Mix them well and add some salt & pepper to taste. Lastly, add some scallion before serving.
Recipe No.3 - Banana Fritters
Ingredients: 8 to 10 bananas, flour, a pinch of curry powder, a pinch of salt and pepper
-Peel the bananas and slice them into halves.
-Put 150g of flour in a mixing bowl. Add in the curry powder (optional), salt & pepper.
-Then, add in water gradually until a batter is formed.
-Coat the bananas with the batter and deep fry each of them for 2 to 3 minutes.
Plant-based diet is simple, super easy to prepare and full of nutrients! Give it a try by today!
Where am I getting this recipe inspiration from? I get it from a cookbook that consists of 100+ plant-based & vegan recipes! If you're interested, just follow the link below.
The Plant Based Recipe Cookbook Includes over 100 mouth-watering vegan recipes for everyone to Enjoy!
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