Litha is the celebration of sun, it is the longest day in the year afterall. Some traditional drinks to make and enjoy during the summer solstice are lemonades, herbal teas, sun teas and wine. Since I am not 18 yet, here are some refreshing non-alcohol drinks!
since sun teas are not very healthy, (bacteria creates in them) this will be a slighter one. It contains herbs associated with the sun and summer.Â
Boil the water and pour it over the herbs. You can make the tea in a glass jar for a better sunlight access to it. I put it on a windowsill, covered it with something to protect the tea from dust or anything that could fly into it. Let the sun charge it for 15 minutes, place some citrine, clearquartz, tigerâs eye, jade, amber or any sun associated gemstones around the jar/mug. Steep and enjoy!Â
alternative way: Let the tea sit inside, steep it and THEN set it to charge in the sun.
300ml lemonade/sparkling water
6 lemon balm leaves/mint leaves
A few cherries and strawberries, to serve
Cut the nectarines and cherries in half and remove the pits. Cut any leaves and stalks off the strawberries, and wash all fruit thoroughly. Push through a juicer, then top with sparkling water or lemonade, and pour into a jug. Add a few ice cubes, the lemon balm leaves, and extra fresh fruits.
Citrus and cinnamon iced tea
1 tbsp organic black tea (or a teabag)
3 tbsp maple syrup (I added elderflower syrup since I have it)
1 cinnamon stick (or ground cinnamon)
Boil the water and pour it into a bigger mug or a pot over the black tea. Steep it for 5-6 minutes. Pour it into a glass jar, let it cool down for 20 minutes. After it has cooled, add in lemon juice, sliced oranges and cinnamon. Place the jar into the fridge for 30 minutes to cool down, add ice and serve!
Elderflower syrup and lemonade
Now is the perfect time to go out and collect elderflower if you havenât done it yet. My mom already made some syrup, and it is great!Â
Squeeze one lemon and cut the rest into circles, get rid of the peel. Boil the water and let it cool. Into a bigger pot we add the water, elderflower, lemon juice and the lemon circles. Let it sit covered in shadow or fridge for 24 hours. Steep the liquid into a pot, bring it to simmer and add sugar and lemon juice. Stir it until the sugar dissolves and it gets a syrup like consistency. Store the hot syrup in cleaned jars in places without direct sun.Â
if you have the syrup already, just add some water (or sparkling water) honey and lemon juice to taste :)
If you donât have the elderflower syrup, here is another recipe for a great lemonade:
8 bigger elderflower flowers
fresh lemon balm or mint (optional)
filtered or pre-boiled cooled water
Add unwashed elderflower into a bigger jar, add mint or lemon balm leaves. Wash the lemon and orange and cut them into circles, add them in. Add 2 tbs of honey. Fill it with pre-boiled cooled water or filtered one. Cover it with a cloth, set in the sun for 8 hours and steep. Enjoy!
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