CARDIOFLEX THERAPY @cardioflextherapy - Tumblr Blog

Looking for a PTA to start in our Davie Clinic ASAP

CardioFlex Therapy is currently in need of a Physical Therapist Assistant (PTA) for our Outpatient PT & OT Facility located in Davie, FL.

Occupational Therapist Assistant (OTA) needed at CardioFlex

CardioFlex Therapy is currently in need of an Occupational Therapist Assistant (OTA) for our Outpatient PT & OT Clinic located in Davie, FL. This is a permanent part-time position, leading to a possible full-time position in the future. The Occupational Therapist Assistant will be in charge of OT treatments,

manage techs, and produce clinical documentation. CardioFlex Therapy is open Monday to Friday, from 8 am – 7 pm, and specializes in Orthopedics, Sports Injury, Vertigo, Neurological Conditions, and other specialized programs.

Requirements for this position include a Degree from an Occupational Therapist Assistant (OTA) program, a current License as an Occupational Therapist Assistant, and a minimum of 1 year of Occupational Therapy experience. The Occupational Therapist Assistant will treat all injuries and conditions of the Hand, Wrist, Elbow, and Finger.

We provide excellent support for our Therapists and make sure that they design personalized and individualized Therapy sessions. If interested, please email your resume to: [email protected]

For more info visit: www.cardioflextherapy.com

About the Author Terry Abrams is the President & Director of Physical Therapy for CardioFlex Therapy, a start-up company founded in 2005 in Fort Lauderdale, FL. Delivering both Physical Therapy & Occupational Therapy, CardioFlex Therapy’s Outpatient Clinic is centrally located in Davie, FL serving the towns of Cooper City, Weston, Pembroke Pines, Plantation, Southwest Ranches, Hollywood, Miramar, Sunrise, & Fort Lauderdale. For Home Physical Therapy, CardioFlex sends its therapists to homes located in Broward, Dade, & Palm Beach counties.

#Occupational Therapy #Davie OT Clinic #Home OTA #OTA - Broward county

CardioFlex Therapy offers Outpatient Physical Therapy in our Rehab Clinic in Davie, FL and Home Physical Therapy throughout South Florida.

#Occupational Therapy #Davie Outpatient OT Clinic #Home OT #OTA - Broward county

Injured Knee Ligaments and Physical Therapy

Knee ligaments are usually torn by severe forces caused by extreme and rapid bending of the knee. Since ligaments are strong bands of soft tissue that attach one bone to another, tearing a major ligament is usually very painful and elicits a “popping” sensation. Occasionally, the ACL can just degrade gradually over time, perhaps occurring with several small accidents or injuries. People with a deficient ACL feel tremendous instability with squatting, lunging, jumping, and quick change of direction exercises. ACL tears are more common in high contact sports such as football and rugby, in which awkward hits and movements occur. Sports demanding a constant directional change such as basketball and soccer also have a higher than normal occurrence rate for ACL tears.

The knee has 4 major ligaments. They give the joint stability and strength. The 4 knee ligaments connect the thighbone (femur) to the shin bone (tibia).

Anterior cruciate ligament (ACL). This ligament is in the center of the knee. It controls rotation and forward movement of the shin bone.

Posterior cruciate ligament (PCL). This ligament is in the back of the knee. It controls backward movement of the shin bone.

Medial collateral ligament (MCL). This ligament gives stability to the inner knee.

Lateral collateral ligament (LCL). This ligament gives stability to the outer knee.

Check out Terry Abrams, Owner and Director of CardioFlex Therapy coaching a patient through agility training following a right knee ACL reconstruction 🙌

https://www.youtube.com/watch?v=XUSOb4jmJ9I

For more info visit: www.cardioflextherapy.com

The Benefits of Physical Therapy For Athletes

When it comes to sports, injuries play a huge part. As much as athletes try to avoid these injuries, accidents do happen unfortunately. The results of these injuries have ended athletes’ careers or prevented them from playing games. Physical therapy helps athletes to reduce pain, improve overall health and prevent reoccurring injuries. Sports therapy is a segment of the global healthcare industry that has recently become quite popular due to it’s applications and positive results in sports. A physical therapist specializing in sports medicine has methods for bringing your body back from injury to get your body back into peak performance. Assessing what went wrong in your body allows them to formulate how to fix it and give tangible methods for strengthening the injury.

Physical therapy (PT), also known as physiotherapy, is one of the allied health professions that, by using mechanical force and movements (biomechanics or kinesiology), manual therapy, exercise therapy, and electrotherapy, remediates impairments and promotes mobility and function. Physical therapy is used to improve a patient’s quality of life through examination, diagnosis, prognosis, physical intervention, and patient education, performed by a physical therapist.

Physical therapists are closely involved in the care and wellbeing of athletes including recreational, semi-professional (paid) and professional (full-time employment) participants. This area of practice encompasses athletic injury management under 5 main categories:

Acute care – assessment and diagnosis of an initial injury Treatment – application of specialist advice and techniques to encourage healing Rehabilitation – progressive management for a full return to sport Prevention – identification, and address of deficiencies known to directly result in, or act as precursors to injury, such as movement assessment Education – sharing of specialist knowledge to individual athletes, teams or clubs to assist in the prevention or management of injury

For more info visit: www.cardioflextherapy.com

2023 South Florida Community Events

CardioFlex Therapy enjoys supporting mission-focused causes by participating in fundraisers and local community events throughout the year. We would like to continue raising awareness of these causes and community organizations, and the people that they are trying to help.

Here are a few community events to participate in and support this season!

Alzheimer’s Association of Southeast Florida: Walk to end Alzheimer’s Saturday, November 18th, 2023 at 8am-Nova Southeastern University The Alzheimer’s Association Walk to End Alzheimer’s® is the world’s largest fundraiser for Alzheimer’s care, support and research. This inspiring event calls on participants of all ages and abilities to join the fight against the disease.

American Cancer Society: Relay For Life Saturday, April 29th, 2023 at 3pm- Plantation Central Park The American Cancer Society is the leading cancer-fighting organization with a vision of ending cancer as we know it, for everyone

American Lung Association of Ft Lauderdale: Lung Force Turquoise Takeover Saturday, May 7th, 2023- Saturday, 13th, 2023- Virtual The American Lung Association is the leading organization working to save lives by improving lung health and preventing lung disease through education, advocacy and research.

National Kidney Foundation: Miami Kidney Walk Sunday, March 26th, 2023 at 8am- Coral Reef Park The mission of the NKF of Florida is to prevent kidney and urinary tract diseases, improve the health and well-being of individuals and families affected by these diseases, and increase the availability of all organs for transplantation.

United Community Options of South Florida- Buen Provecho Miami Sunday, April 16th, 2023 at 6:30pm- Biltmore Hotel-Coral Gables United Community Options advocates for children and adults living with unique abilities or social inequalities, providing opportunities to achieve a full, rewarding life beyond limits.

For more info visit: www.cardioflextherapy.com

Physical Therapist Assistant (PTA) needed for Outpatient Clinic at CardioFlex Therapy.

If interested, please email your resume to: [email protected]

https://www.cardioflextherapy.com/blog/front-desk-administrator-needed-at-cardioflex/

Front Desk Administrator needed at CardioFlex Therapy.

If interested, please email your resume to: [email protected]

https://www.cardioflextherapy.com/blog/front-desk-administrator-needed-at-cardioflex/

Physical Therapist Assistant (PTA) Needed for Home CardioFlex Therapy.

If interested, please email your resume to: [email protected]

https://www.cardioflextherapy.com/blog/physical-therapy-assistant-pta-needed-for-home-therapy-fort-lauderdale-fl/

PT Tech needed at CardioFlex Therapy.

If interested, please email your resume to: [email protected]

https://www.cardioflextherapy.com/blog/physical-therapy-technician-part-time-postion-cardioflex-therapy/

Office Manager needed at CardioFlex Therapy.

If interested, please email your resume to: [email protected]

https://www.cardioflextherapy.com/blog/office-manager-at-cardioflex-therapy/

befuddled-calico-whump

-because I've seen a few posts in the last few weeks mentioning back pain-

I've had chronic lower back pain for about a year now, and physical therapy has helped lessen it significantly

So, for those who don't want to go to/don't have access to physical therapy, here's the PT circuit they prescribed me:

1. Clamshells, 10 each side (adjust to your ability. If this is too easy, lift the ankle up as well, keeping the leg at a 90° angle)

2. Single leg glute bridge, 10 each leg. (Try and keep your core tight. If it's too challenging, start with a regular glute bridge (both feet on the floor)

3. Deadbugs, 10 total. (An easier version of deadbugs has you clasp your hands behind your head, or you can extend both legs together)

4. (Optional) Side plank! Shoot for 15-30 seconds each side, but adjust as needed

I usually repeat this circuit 2-4 times, then finish with

5. STRETCH! These are the ones I was given that seemed the most effective:

Note that I am not a professional, I was just given this info by a professional. It takes a little while to see improvement (a few months) and consistently doing these exercises is key. I feel best when I do them 3-5 times a week.

If you feel like these exercises would do more harm than good, obviously you know yourself better than I do. Do whatever you feel safe with :)

Wrist Pain Physical Therapy at CardioFlex in Davie

By: Terry Abrams

CardioFlex Therapy is the top Physical Therapy company for Wrist Injuries. We work with all types of wrist injuries, including Carpal Tunnel Syndrome, Tendinitis, Bursitis, Ulnar Nerve Compression, Medial Nerve Compression, Wrist Fractures, Dislocations, Strains, Sprains, and all pre and post surgical repairs.

Whether CardioFlex delivers physical therapy services in the home, or inside our brand new outpatient rehab facility in Davie, our patients receive an individualized and specifically designed treatment session for a full hour, with an experienced therapist from our staff. Patients are consistently amazed at how much better they feel, and how quickly they can return to their activity of choice.

Whether a patient was in an auto accident, injured at work, or suffered a sports injury, we have the expertise to treat them. By having such a versatile approach, CardioFlex is a true leader in the rehab community.

For more info visit: www.cardioflextherapy.com

#physical therapy #chronic pain #home health services

2022 South Florida Community Events

By: Terry Abrams

CardioFlex Therapy enjoys supporting mission-focused causes by participating in fundraisers and local community events throughout the year. We would like to continue raising awareness of these causes and community organizations, and the people that they are trying to help.

Alzheimer’s Association of Southeast Florida

Walk to end Alzheimer’s

Saturday, December 10th, 2022 at 8am- Nova Southeastern University

The Alzheimer’s Association Walk to End Alzheimer’s® is the world’s largest fundraiser for Alzheimer’s care, support and research. This inspiring event calls on participants of all ages and abilities to join the fight against the disease.

Learn More.

American Heart Association

Miami-Dade Heart Walk & 5K Run

Saturday, December 10th, 2022 at 8am- Maurice A. Ferre Park

Heart walk is about coming together, getting hearts pumping, honoring survivors, raising lifesaving funds – and having fun along the way.

Learn More.

Arthritis Foundation

2022 Jingle Bell Run

Saturday, December 17th, 2022 at 8am- Tropical Park

Wear your favorite holiday attire and invite family and friends to join you at this fun community event. Together, we’re raising funds to support research for ARTHRITIS TREATMENTS & A CURE — plus life-changing ARTHRITIS RESOURCES & LOCAL PROGRAMS.

Learn More.

Leukemia and Lymphoma Society

Light The Night Walk Fort Lauderdale

Sunday, November 19th, 2022 at 5:30pm – Esplanade Park

At The Leukemia & Lymphoma Society’s Light The Night we gather as a community to celebrate, honor, and remember those touched by blood cancers.

Learn More.

Make a Wish Foundation

Make-A-Wish Turkey Trot

Thursday, November 24th, 2022 at 8am- Lummus Park

In the spirit of the holiday, we invite you to bring your friends and family to help grant life-changing wishes for courageous children in our community. Feel great and be grateful at the Turkey Trot For Wishes!

Learn More.

Special Olympics- South Florida

2022 Race for Inclusion

Thursday, December 8th, 2022 at 5pm- Bayfront Park, Miami

Race for Inclusion is a nine-month celebration that culminates with a series of race events across Florida. This is Special Olympics Florida’s challenge to build a world of inclusion and acceptance.

Learn More.

#communityevents southflorida miami lightthenight heartwalk

CardioFlex Celebrates 9th year Anniversary

By: Terry Abrams

CardioFlex Therapy is celebrating our 9th year anniversary at the Crexent Business Center Flamingo Commons location in Davie, Florida, just off Flamingo Road and Griffin Boulevard intersection. Dedicated to providing the best care and treatment since its founding in 2005, we at CardioFlex Therapy make sure each patient in our care receives specialized care based on their needs and recovery goals. Our highly trained and experienced staff uses our specialized programs to treat in orthopedic injuries, sports injuries, neurological disorders, and even cardiopulmonary conditions.

CardioFlex Therapy also offers Therapeutic Massage and Personal Training in our Outpatient Rehabilitation Facility. Our therapists also travel to patient’s homes in Broward, Dade, and Palm Beach Counties, when it’s not convenient for them to come to us. Using the latest technologies and equipment with proven treatments, means all of our therapists at CardioFlex Therapy have a multitude of ways to treat any ailment, injury or condition. Please visit our website for more information on hours of operation, insurance plans accepted and a more detailed list of specialized treatments offered as well as more information on our staff.

As leaders, we believe that part of our mission is to help those who cannot help themselves. Therefore, we are heavily involved with several Non-Profit Organizations and Charitable Events in our South Florida community. We support foundations that work with Muscular Dystrophy, Multiple Sclerosis, Parkinson’s disease, Alzheimer’s disease, Autism, Cancer, and other charities. We have created and promoted fundraisers, participated in local events, donated funds, and offered our Physical Therapy & Occupational Therapy services.

CardioFlex offers free Injuries & Conditions along with community events & news in our Advice. For more information on hours of operation, insurance plans accepted, a more detailed list of treatments offered or to set up an appointment, please contact us today! Call us at 954-693-9090.

For more info visit: www.cardioflextherapy.com

#physical therapy #anniversary #celebration #fitness

Vertigo, Dizziness, & Balance Deficiencies – what they have in common

By: Terry Abrams

Oftentimes when a patient is struggling with vertigo, dizziness, or feeling “off-balance”, vestibular rehabilitation with a vertigo Physical Therapist or Occupational Therapist can greatly help the patient to alleviate or mostly minimize the symptoms. Patients have a hard time connecting some of these sensations into the same category, whether it be feeling like they are on a boat, losing their balance if they move their head rapidly or change positions quickly, or feeling like they are about to “pass out”. Dizziness and vertigo can be similar feelings, with different degrees of spinning, objects appearing to “move around”, or general off-balance sensations that can cause patients to stumble and sometimes even fall down.

Losing balance and risk of falling is a huge problem with the elderly that can lead to hospitalization, severe injuries, and even death in head trauma cases. Strategies for falling should always be implemented, as well as techniques for getting up off the ground after falls, which unfortunately needs to be addressed before seniors get into a situation that is tricky to get out of. For balance and vertigo issues that are caused by “central” problems, these conditions are more difficult to treat because they are caused by disorders affecting the brain and spinal cord.

Diseases such as Multiple Sclerosis (MS), Parkinson’s Disease (PD), Cerebral Vascular Accident (CVA or Stroke), Brain lesions (white matter), and many more can cause these types of central vertigo and balance conditions that are treatable, but not necessarily 100% curable. Other Central Vertigo diagnoses would be Brain Tumors, Hydrocephalus, and many other conditions.

If the patient’s issues are not caused by central problems, then it’s likely that the vertigo or dizziness is caused by peripheral disorders. Meniere’s Disease, Vestibular Weaknesses, and BPPV (Benign paroxysmal positional vertigo) are all peripheral vertigo diagnoses. Peripheral Vestibular disorders can be treated very successfully and fully using Vertigo PT, which means the same thing as Vestibular Rehabilitation (or rehab), since the issue is in the inner ear. Chronic conditions like Meniere’s Disease may have intermittent success, but may be recurrent in the future due to the chronic nature of the condition. But BPPV conditions are completely treatable, and can be often eradicated in under a week, which is a tremendous relief to a patient.

Balance disorders can take longer to get rid of, or to minimize, because of the multiple systems that can be involved in such deficits. Patients have to be prepared to work very hard in Vertigo PT to help to improve their balance. Dizziness is really just related to Vertigo, or a symptom of Vertigo. And feeling off-balance is connected to vertigo, proprioception, central conditions, or orthopedic issues as well. Improper foot-ware, decreased sensation in the feet or legs, arthritis in leg joints, and may other orthopedic deficiencies can cause balance disorders that should be treated, before a patient’s balance continues to decline.

If a patient isn’t sure what to do to treat their problem, it’s always best to start with a visit to a Dr. and start with a diagnosis to get the condition properly classified. Then after the visit to the Dr., the patient can then come to Physical Therapy for Vertigo PT, so that the problem can be eliminated or improved.

For more info visit: www.cardioflextherapy.com

#vertigo #physical therapy #physiotherapy #dizziness #painrelief

E-book

Happy Wednesday want to learn how to reduce pain? Get a free copy of the E-Book "How to recover from injury and get back to your peak performance" written by Terry Abrams. Click the link https://www.cardioflextherapy.com/video-intro/

#physical therapy #pain #tips #humpday

Trending Blogs

Recently Viewed Blogs

CARDIOFLEX THERAPY