Eddie Carvallo

Husband, Father, Triathlete, www.eddiecarvallo.com

[carvalloe]

Wednesday morning track workout - 800(3:24), 800(3:24), 800(3:24), 800(3:20), 800(3:22), 800(3:19) #newtonrunning #running #bigsexyracing (at Progressive Training Team)

[carvalloe]

Wednesday morning track workout in the rain - mile (7:10), mile (6:59), mile (6:58). Slowly getting my speed back while being cautious about coming back too soon. (at Progressive Training Team)

[carvalloe]

I'm starting to enjoy this swimming thing #triathlon #bigsexyracing #letstritogether (at Interbay Pool)

[carvalloe]

Back at the track but still recovering - 400 (2:00), mile (7:59), 400(1:49), 1200(5:47), 400(1:49), 800(3:41) #recovery #running #bigsexyracing #letstritogether (at Progressive Training Team)

[carvalloe]

This is what total exhaustion looks like. Mentally and physically I was done. More proud today than ever on what I accomplished. Not because how fast I raced but because I didn't QUIT. Don't ever give up!!! #tbt #bigsexyracing #IMBoulder #triathlon #letstritogether (at Boulder, Colorado)

[carvalloe]

First run since #IMBoulder. It was slow but pain free for the most part. The mind is ready for the grind but the body says otherwise. I will listen to my body as there are more goals to chase #bigsexyracing (at Tampa, Florida)

[carvalloe]

My office view for the day #newyorkcity (at New York, New York)

[carvalloe]

Time to go to work. Thank you for all the support #IMBoulder #letstritogether #bigsexyracing (at Boulder Reservoir)

[carvalloe]

Setting up the gear for tomorrow. Thanks for all the support #IMBoulder #bigsexyracing #letstritogether #triathlon (at IRONMAN Boulder)

[carvalloe]

It is race week!!! This is from 2 years ago just before finishing my first #Ironman in Coeur D'Alene. Hoping #2 is as fun as the 1st time #IMBoulder #bigsexyracing #letstritogether #triathlon

[carvalloe]

1 week to go!!! 🏊🚴🏻🏃🏻 #IMBoulder #bigsexyracing #letstritogether #triathlon #ironman

[carvalloe]

Last ride at sea level. Next one will be in Boulder #IMBoulder #cobbcycling #bigsexyracing #letstritogether #triathlon (at Davis Island Marina)

[carvalloe]

Wednesday morning track workout - mile (6:33), 800 (3:14), mile (6:33), 400 (1:36), 400 (1:36), mile (6:43). 10 days until #IMBoulder #consistency #triathlon #bigsexyracing #letstritogether (at Progressive Training Team)

[carvalloe]

11 days until the fun begins (aka 140.6 miles of sweat & suffering) #IMBoulder #bigsexyracing #letstritogether #triathlon (at Davis Islands Seaplane Basin Park)

[carvalloe]

63 miles on the hills followed by a 7 mile run. 13 days to #IMBoulder. Bring on the taper #bigsexyracing #letstritogether #triathlon (at San Antonio Athletic Complex)

[carvalloe]

Great run with the crew. 15 days to #IMBoulder #bigsexyracing #letstritogether #triathlon (at Davis Island Marina)

[carvalloe]

Wednesday track workout - 1200(5:07), 1200(5:01), 800(3:23), 800(3:20), 400(1:38), 400(1:36), mile(7:13). 17 days to #IMBoulder (at Progressive Training Team)