Cassidy He

Wecome to my plog

[cassidyhe]

Two weeks study challenge

Day 14: What makes you feel strong and capable?

Food. Water. Good grades. Affirmations. Time management.

[cassidyhe]

Day 13: What makes you feel inadequate? Would you think it made a friend inadequate?

Consider others feelings too much and suppress my own feelings. Or being to scared to hurt someone’s feelings when it’s actually better to confront sooner than later they find it out themselves.

[cassidyhe]

Day 12: What’s your creative outlet? What’s a new one you’d like to try?

My creative outlet:

Painting

Oil pastel doodles

Clay

Design websites

Decoden

Editing videos

Journaling

Needle felt

New one I’d like to try:

Make candle wax stamps

[cassidyhe]

09/07/2022

Day 11: Do you take mental health days? Do you think you should?

Nope. Ummm what do u do on a mental health day? Meditate? Taking a rest? Atm, I don’t think I need one

[cassidyhe]

Two weeks study challenge 8/7/2022

Day 10: What subject brings you the most joy to study, either for school or on your own?

Computer science (not all the time tho, it can get boring sometimes and it’s annoy when u don’t know how to fix the program). I also like to do art and crafty things.

[cassidyhe]

Two weeks study challenge 7/7/2022

Day 9: Do you think your long term goals are achievable and healthy? Why or why not?

I feel guilty for saying I don’t have a goal😅 I guess my current goal or what I’m focusing on right now is to get good grades and graduate. And potentially find a internship during my uni years if possible🙏 This goal is achievable and healthy. Because I believe in myself and it’s healthy as long as I don’t burnout.

[cassidyhe]

4/7/2022

Day 8: What’s your comfort song?

Don’t have one.

[cassidyhe]

Two weeks study challenge 03/04/2022

Day 7: What small thing brings you the most comfort?

Watching shows, reality shows, cdrama, kdrama, scrolling through TikTok. Basically Anything that doesn’t require brain cells lol. Oh, and food!

Todays productivity:

Watched ML videos by Google

[cassidyhe]

02/07/2022

Day 6: What popular self-care ritual does nothing for you?

Does waking up early count as self care ritual? That does nothing to me lol.

Todays productivity:

Finished a lesson and a quiz on financial literacy.

[cassidyhe]

01/07/2022

Day 5: What kind of support do you wish you received from your school/university?

Tbh. Nothing rlly. There’s not much a school can do. Maybe hire a therapist, free for students to reach out to.

Todays productivity:

Watched a bunch of videos on how obsidian works. Might consider using it to take notes next sem.

[cassidyhe]

Two week study challenge 30/06/2022

Day 4: How can you improve on taking care of your mental health?

Write more gratitude journals. Meditate. And express feelings.

Todays productivity:

- one hr of ML

- watched one lesson and did one quiz on financial literacy

- watched some Obsidian note taking videos

- vacuumed the whole house

[cassidyhe]

Two weeks study challenge

Day 3: Have you experienced burnout from studying? How did you handle it?

Thankfully. No, I haven’t, and hopefully not in the future as well.

Todays productivity:

- 20 mins of ML

Went to an art exhibition today - Inside Dalí. Had XiAn noodles. And got home~

[cassidyhe]

Two week study challenge

Day 2: What did you do that made you feel proud today?

Studied when I don’t feel like it.

Todays productivity:

- half an hr of ML

- played a game of chess

- cleaned one and a half toilets

- emptied the island bench

[cassidyhe]

Two week study challenge

Day 1: What self care did you practice today?

Cry and Breath.

Todays productivity:

- half an hour of machine learning on YouTube

- made notes on financial literacy class

- cleaned up the dining table

- washed dishes

[studywitharmy-deactivated202208]

Hey guys! I wanted to make a challenge that felt achievable to folks while still giving that sweet sense of accomplishment. My mental health has been rough lately so I kind of designed it for myself as I try to find balance between taking care of myself and taking care of my goals.

The rules: Every day for 14 days, study and post a picture of what you worked on. It can be for two minutes or for hours. Doesn’t matter—you did something! There are also mental health prompts for each day I’d love if you answered. They range from pretty light to more thoughtful. Do your best!

I’ll be tracking and reblogging from the tag #TwoWeekStudyChallenge. Please don’t worry about your pics not being aesthetic enough or that what you’re doing isn’t interesting enough. It is, I promise!

This is set up like the 100 Days of Productivity Challenge: no start/end dates. It’s a personal challenge that’s there when you need it!

Week One Prompts

Day 1: What self care did you practice today?

Day 2: What did you do that made you feel proud today?

Day 3: Have you experienced burnout from studying? How did you handle it?

Day 4: How can you improve on taking care of your mental health?

Day 5: What kind of support do you wish you received from your school/university?

Day 6: What popular self-care ritual does nothing for you?

Day 7: What small thing brings you the most comfort?

Week Two Prompts

Day 8: What’s your comfort song?

Day 9: Do you think your long term goals are achievable and healthy? Why or why not?

Day 10: What subject brings you the most joy to study, either for school or on your own?

Day 11: Do you take mental health days? Do you think you should?

Day 12: What’s your creative outlet? What’s a new one you’d like to try?

Day 13: What makes you feel inadequate? Would you think it made a friend inadequate?

Day 14: What makes you feel strong and capable?

[cassidyhe]

Since it’s holidays now, and I don’t have much going on… Two weeks sounds achievable, I’ll start this challenge tomorrow！

[cassidyhe]

Sun changes the colour of the sky, the ocean and the city

[cassidyhe]

Study space~