Feeling Off? 8 Quick Fixes to Free You From Negative Energy
If you suddenly feel negative energy on or around you, here is a simple guide to help you shift it quickly.
1. Seal All Openings in Your Body and Aura
Openings in your energy field can allow negative influences to enter. A common sign is that the energy remains heavy, no matter how much clearing work you've done. You can ask your High Self to seal these openings for you. Every living person has a High Self who supports and serves them. Simply voice your intent out loud, or if you feel a bit shy, simply thinking it works just as well.
2. Put On a Shield
Afterward, ask your High Self to put a light shield on you. Alternatively, you can visualize one yourself: imagine a bright, strong, beautiful bubble of energy surrounding your entire body. If you feel a connection to a certain element (e.g. water, fire, or electricity), you can build your shield using that elemental energy.
3. Set the Intention to Return the Energy to Its Origin
Your intention has real power. Simply setting the intention for the energy to return to its original place may cause it to leave your field.
4. Leave the Place
Some locations carry dense energies, negative entities, or even interdimensional openings. If you sense that the source of the negative energy is the space you're in, leave immediately! Trust your instincts as they are guiding you toward safety.
5. Distance Yourself from Energetically Dirty Objects
If you feel the negativity is tied to a specific object, stay away from it as soon as you can. However, even after you’ve physically left it behind, its energy might still be lingering in your field. If that’s the case, a cleansing is needed.
6. Call on Divine Help
If you feel connected to any gods, goddesses, or ascended masters, you can call them in for support. Angels, especially Archangel Michael, are also powerful allies for protection and clearing.
7. Cleanse Through Visualization
You can energetically cleanse yourself by visualizing a stream of cosmic energy flowing down from the sky. See it pass through you, from the top of your head to the soles of your feet, and then into Mother Earth. You can also intend for this cosmic light to gently push out any negative energy as it flows through you, with the Earth lovingly absorbing the negativity through your feet.
8. Use Symbols and Hand Gestures
Symbols carry spiritual power. Some can help transmute or even dissolve negative energy. Here, I offer two examples of such symbols:
Certain hand gestures can also aid in energy clearing. One example is the “sign of the horns” gesture 🤘, traditionally used in Southern Italian culture to ward off the evil eye. When I use it, I shake my hand while pointing the "horns" downward.
Some energy issues require a gradual, long-term approach. I’m working on a post for that, so feel free to follow if you’re interested. I also offer 1-on-1 healing sessions for those who need deeper, personalized support.
And always remember: your High Self is with you, and the angels are only a call away. Feel free to seek them out. You are never alone.
