[aflo]

A standard porno with the bad acting and music and whatnot but partway through the action the camera pans to a millipede and hunting spider locked in a duel for survival, the sounds of sex fade out and the scene in the background blurs, epic battle music starts to play

[batsplash]

mini project hail mary sketch dump 💫 this movie has completely taken over my brain

[feralkitten420]

"You need to relax"

Best I can do is dissociate

[lizardho]

I’m reading a book on biofeedback trainings right now and they talk about this. The words “try” or “need” add pressure to stuff. Sometimes switching from “I need to calm down” or “I’m trying to slow my breathing” to “I’m allowing myself to calm down a little more with each exhale” or “I’m giving myself permission to slow my breathing” can be more helpful. There’s a difference between “try to relax the muscle” and “allow the muscle to soften” that is significant enough that for some people it can totally change the outcome of a relaxation exercise.

For other tips and tricks, instead of asking “why” you can’t change a thought/feeling (why being an offensive question, meaning it forces you to respond defensively - in this case defending the emotion you don’t like) you can ask “is there any leeway or wiggle room with this feeling/thought/belief for something else?” Oftentimes we know multiple things at once, and by allowing for a small amount of ambiguity we can start to accept the situation more fully.

[nessa007]

Hilary Duff going down the Spirit Tunnel The Jennifer Hudson Show (May 2026)

[snogfairy]

good bad job that's the worst anyone's ever done it

[catchaspark]

Rest = Lying Down, Eyes Closed Because other parts of the program from England made sense, I decided to try resting every afternoon. After some experimentation, I determined that the most restorative rest resulted from lying down in a quiet place with my eyes closed. I was surprised at the results from taking a 15-minute rest in mid-afternoon. Even that short break seemed to help, reducing my symptoms, increasing my stamina and making my life more stable. After a while I added a similar rest in late morning. Over time, I came to believe that my scheduled rest was the most important strategy I used in my recovery. Resting everyday according to a fixed schedule, not just when I felt sick or tired, was part of a shift from living in response to symptoms to living a planned life. The experience showed me that rest could be used for more than recovering from doing too much; it could be employed as a preventive measure as well. In the terms suggested by someone in our self-help program, I learned the difference between recuperative rest and pre-emptive rest. Surprisingly, taking pre-emptive rests greatly reduced the time I spent in recuperative rest, because I was experiencing much less Post-Exertional Malaise. The result was that my total rest time was reduced.

sometimes like an idiot i assume everyone has read bruce campbell on resting/pacing to handle post-exertional malaise affiliated with chronic fatigue. that is obviously not true! anyway here's the hot guide, i linked straight to the "schedule in mandatory complete 15 min rest as part of your day and hopefully you will get to do less surprise many hours of rest to recover" section but the whole thing is laid out pretty clearly

[lazulisong]

Not to be putting this on several people's desks and staring at them like a cat waiting for crunchies because then I'd get hit with "and what about you" but this is. Definitely a good idea.

[creaturefeaturecommando]

"Canceling" was also an AAVE term that originally meant "We ain't fucking with this person anymore because they're weird with weird and questionable beliefs" and white people took it and tainted it to mean "You're trying to ruin someone's life, how dare you make someone take accountability for their actions !" like they really thought that saying "Hey this person is racist, maybe you want to think twice before giving them money and support" is a bad thing and that says a lot more about them than it does about us

[adamtotscomix]

[panelshowsource]

[stackslip]

we're moving to an internet where children would be banned from reaching out for help and friendship online but abusive parents can post their children's every second online to humiliate and expose them for money with no pushback

[teaboot]

I fully believe in access to safe and fully-informed autonomy over the self but at the same time there are choices I find incomprehensible. This is okay

[teaboot]

This post is about the lovely middle-aged Black woman three numbers ahead of me at the DMV who turned around to take a seat and revealed herself to be The Most Heavily Spray-Tanned Caucasian Woman I Have Ever Seen In My Life

[teaboot]

The experience

[steveyockey]

aftercare but for your job

[boldkatte]

[leatherfag]

btw if you’re fat and your partner doesn’t love you wholeheartedly, if they’re attracted to you “despite” your body, if they avoid touching you, if they look away from certain parts of you, you’re allowed to break up with that person. look at me. you can do better. you are not unloveable and you don’t have to settle i fucking promise.

[ladyelainehilfur]

real paramedic x golden retriever firefighter AU energy with this

[het-brunette]

Source: beth_thefirstyear on Instagram

I have four muffin tips for making bakery style muffins at home.

Tip number one:

Rest your batter for 15 minutes in your mixing bowl after you make it. This is gonna allow the starch molecules to swell and absorb, creating the thicker batter and the thicker batter is known for doming!

Tip number two:

Fill your muffin holes with at least six to eight tablespoons of batter. That’s like a heaping half cup okay. You want them super full so they’re gonna create that dome.

Tip number three:

Kinda goes along with tip number two. You’re only gonna fill every other hole in your muffin pan. And why we do that - that’s so the muffins that are baking can spread and dome without running into their neighbors. Because when they run into their neighbors they get like square edges but we want perfect dome circles.

Tip number four:

You’re to bake your muffins at a high temperature initially. That’s gonna be 425*F for the first seven minutes. And then keep them in the oven and lower the temperature to 350*F for the remaining bake time. Starting the muffins off at a high temperature initially allows the muffins to rise rapidly and it sets the outer surface of the muffin, producing a dome shape.

There you have it. My four muffin tips for creating bakery style muffins.

[fool-errant]

[samreich]

sometimes you have to read your dad's texts and just move on with your day

[breakstar91]

This man’s Jewish father is gonna guilt trip *ME* into calling *MY* parents.

[sighinastorm]