❣ Chile in a Photography ❣
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todays bird
JBB: An Artblog!
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@cecile-letoile
mother-leaving-me-in-the-house-alone-for-a-week diet <3
day 2
breakfast:
apple - 67 cals, coffee + milk + sweetener - 13 cals
lunch:
diet pepsi - 1 cal, half a cucumber + salt - 6 cals
dinner:
cucumber + salt - 12 cals, half a mango + lemon juice - 73 cals
total: 172
burned: 400
net: -228
mother-leaving-me-in-the-house-alone-for-a-week diet <3
day 1
breakfast:
apple - 67 cals, pear - 54 cals, mandarin - 28 cals, strawberries - 19 cals, blueberries - 39 cals
snack:
coffee + sweetener + milk - 13 cals
lunch:
tea + sweetener + milk - 13 cals, carrots + stock - 40 cals
dinner:
grapes - 50 cals, cucumber + salt - 12 cals, green tea - 0 cals
total: 335
burned: 450
net: -115
weight at start: 56.5 kg
how i feel these days
when u wake up and the binge was just a dream >>>
just a reminder
that you got this !!
even if you don't 'look 4nor3xic' or you have a higher weight than some people on here or you binged today !!
things take time and barely anything is linear, so setbacks are completely normal. it doesn't mean you're not doing a good job
and tbh, you were so pretty at your highest weight, so imagine how beautiful you'll be at your lowest <3
i'm so proud of how far you've come and how strong you've been
so don't worry so much !!
how many cals parts of ur body use <3
brain : 400-500
heart : depends on ur heart rate, but 266 for a 140lb female and 434 for a 180lb male
liver : 200
kidneys : 400
sleep : 320 - 640 per night
so don't feel so bad ! ur body is using more than u might think <3
food doesn't help me, it hurts me
food doesn't help me, it hurts me
food doesn't help me, it hurts me
food doesn't help me, it hurts me
food doesn't help me, it hurts me
food doesn't help me, it hurts me
food doesn't help me, it hurts me
food doesn't help me, it hurts me
food doesn't help me, it hurts me
food doesn't help me, it hurts me
ok so itzy's coming to sydney next month and i'm going to the concert with my friend so i've come crawling back here after three months of consistent binging to see if i can make myself look halfway decent so HEY EVERYONE :D
i'm on a school trip rn and i was doing so well restricting at the start of it (less than 100 cals per day) and i was getting so skinny but then my teacher noticed and she's making me eat so much at every meal and i feel so fat and yucky
i know she means well and wants me to be healthy but it's destroying me to have to fill myself up with all these foods i don't even want. it's hard to enjoy the trip when i'm actively making myself feel like shit every few hours
if anyone has any tips they'd be greatly appreciated
what i ate today
breakfast: small apple, coffee with like 5 packets of splenda
lunch: 6 altoid mints, diet coke
in between: gum
dinner: half a plate steamed vegetables, bit more diet coke
kinda feel bad about the dinner tho, could have eaten less :/
what i ate yesterday
a scoop of lettuce, a scoop of mixed vegetables (i picked them out of foods i had to put on the plate), diet dr pepper, a cup of ice, and a piece of gum.
proper restriction feels so good <3
getting called a twig by two separate people in one day>>>
extra fries? i thought you said exercise!
i get so hungry but the slightest bit of food makes me feel full and gross, i feel bad whatever i do :D
i always feel so bad bc i see everyone fearing pasta, and then there's me whose mother cooks pasta for dinner EVERY NIGHT, it's like she doesn't know any dinner foods that don't involve ridiculous amounts of carbs :( can't wait to be old enough to never eat this junk again
label says xs, mirror says xl
more th!nspo art bc the only thing i draw is pretty skinny girls
btw i have an art acc on ig it's pulsar.parasite if u like this :)
i wanna look like them so bad