Havening Blog by Dr Ronald A. Ruden, M.D., Ph.D.

Better Living Through Neuroscience

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Open to everyone 🎊

Hi @followers please share or join us this Sunday 💞🫶🏼🎊

🌟 Unlock Your Resilience with Self-Havening Training🌟

Ready to reduce stress and build a resilient mindset? Join us for a transformative experience with Dr. Steven Ruden's Self-Havening Training class.

Discover how to:

✨ Reduce stress and anxiety

✨ Cultivate resilience

✨ Harness the power of your own neurochemistry

📆 Save the Date:

Sunday October 29th 2023

⏰ Time: 5:00 - 8:30 EST eastern standard time

💰 Only $59 USD

🎁 Includes practice and education

📹 Course recording sent to all participants

Limited spots available! Don't miss out on this opportunity to invest in your well-being.

Reserve your spot now:

https://lnkd.in/exqRtrAn

Unlock your potential with Self-Havening. Your journey to a more resilient you starts here!

#SelfHavening #Resilience #StressReduction #PersonalGrowth #WellBeing #TransformYourLife

#havening #haveningtechniques

Reserve your spot now:

https://www.eventbrite.com/e/self-havening-cultivating-your-neurogarden-with-dr-steven-ruden-tickets-698295880777

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Congratulations David Blackborow on becoming a Certified Havening Techniques®️Practitioner. ~ My name is David, I am based in Hawkes Bay, New Zealand. My practice is client centred and delivered through working to my five key values; Collaboration, Respect, Integrative (using a ‘menu’ of interventions that meet my client’s needs), Supportive and working towards a Positive outcomes & a Positive therapeutic experience. Keeping my clients at the centre on their journey is integral part of this process. Havening Techniques®️has become an extension of my practice. Havening Touch®️ enables clients to be at the centre of their own healing. The results are not only measurable by the end of the session, it is also the start of a journey of change for clients. When clients return in subsequent sessions, stories of how the Havening Techniques continues to create positive change for them is truly remarkable. Areas of specialization: Anger management, Anxiety, Fear of flying, Panic attacks, Phobias, Depression, Low self-confidence, Low self-esteem, Post-traumatic stress disorder, Relationship issues, Relaxation, Stress, Grief, Self-Belief, Confidence, Empowerment, Bereavement, Breathwork #havening #HaveningTechniques #HaveningPractitioner #healingtrauma #selfhavening #haveningtraining #mentalhealthawareness https://havening.org/directory/grid/view/details/14/1296-David%20-Blackborow https://www.instagram.com/p/CqDIm16u7w5/?igshid=NGJjMDIxMWI=

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Congratulations Paul Gasztold on becoming a Certified Havening Techniques®️Practitioner. Paul began helping people heal and transform their lives 22 years ago as a Vocal Coach for Singers. However clients saw their lives transforming in many other ways as well. Luanne was afraid to sing for others and aspired to 'do a good job singing in her living room.' She began work with Paul and before she knew it she was onstage singing for two bands in the Beaches in Toronto. Her audience loved her and she couldn't wait to get back on stage. Stef had never had a romantic partner that totally adored her and felt right for her. Within 6 weeks after beginning work with Paul she found her ideal wonderful man who moved from out of state to be with her. Today they are happily living together in love. Harpreet was feeling stuck in her career and didn't believe she could be successful. Today she is thriving and well paid in a career she had never dreamed could be possible for her. Today people are sending their closest friends and family to Paul to for help with relationship, career, inner healing, spiritual growth or to find their authentic voice. ‘ Havening works because it goes right to the source. Then we just get out of the way. ‘ - Paul Gasztold ‘The last year has been a breakthrough in every sense of the word.’ Anushki B. Toronto, Ontario ‘I’ve never felt so free singing on stage before. …the results were REMARKABLE! ‘ Ketan C. Toronto, Ontario CONTACT Clients book ZOOM and phone sessions Paul’s retreat centre is in beautiful Muskoka, Ontario Areas of specialization: Addictions, Food addiction, Internet addiction, Quit smoking, Sex addiction, Anger management, Anxiety, Panic attacks, Phobias, Blushing, Depression, Exam nerves, Low self-confidence, Low self-esteem, Obsessions and compulsions, Pain management, Post-traumatic stress disorder, Public speaking, Relationship issues, Relaxation, Sexual issues, Insomnia, Sports #havening #HaveningTechniques #HaveningPractitioner #healingtrauma #selfhavening #haveningtraining #mentalhealthawareness https://havening.org/directory/grid/view/details/14/1295-Paul-Gasztold https://www.instagram.com/p/Cppi4imuUK7/?igshid=NGJjMDIxMWI=

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Congratulations to Chloe McCracken on becoming a Certified Havening Techniques®️ Practitioner. ~ I have been in private practice since 2006, with a focus on holistic wellness. You are a person, rather than a symptom, and my broad experience in both physical and mental well-being help me to guide you in improving your situation by taking a body-mind perspective. Together, we will find the best path forward for you to gain more control over your situation. In particular, I am specialised at dealing with the issues and symptoms caused by stress, anxiety and trauma of any kind. Havening is a marvellous tool that allows you to get to the root of issues, be it in negative self-beliefs or difficult experiences in the past. And it works both to clear old mental patterns that may have become stuck, while also helping the body to act from a place of calm rather than distress. In this way, you can heal many bodily symptoms, while moving to a more resilient state of mind. I work exclusively online, and have daytime appointments available. Areas of specialization: Food addiction, Anger management, Anxiety, Blushing, Bruxism (teeth grinding), Eating disorders, Exam nerves, Irritable Bowel Syndrome, Low self-confidence, Low self-esteem, Public speaking, Relaxation, Insomnia, Sports performance, Stress, Weight loss, Grief, Interview Nerves, Self-Belief, Self-Development, Shyness, Belief Creation, Confidence, Empowerment, Weight, Bereavement, Breathwork #havening #HaveningTechniques #HaveningPractitioner #healingtrauma #selfhavening #haveningtraining #mentalhealthawareness https://havening.org/directory/grid/view/details/14/1294-Chloe-McCracken https://www.instagram.com/p/CowucgJOAi_/?igshid=NGJjMDIxMWI=

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Congratulations to Rea Kowal-Kraisosky on becoming a Certified Havening Techniques®️ Practitioner. ~ Rea is certified in Havening, and is an advanced level practitoner in EMDR, Brainspotting, and CRM (Comprehensive Resource Model). During her 40 years of practice as a professional coach, nurse and psychologist, she has developed a unique process that combines these scientific, research informed power therapies to repattern the brain and facilitate healing on "warp speed". Rea uses a collaborative, customized "wrap around" approach to meet the unique needs of each client; and is passionate about providing comprehensive, competent, compassionate, non-judgemental care that promotes a sense of safety. Additional expereince gained through the roles of wife, mother and grandmother enhances her understanding of client issues through the lifespan. Areas of specialization include: Complex Childhood/Adult Trauma, PTSD, Dissociation, Mood Disorders, Autoimmune Disorders, Chronic Pain, and Spirituality. For contact information or to learn more about Rea, please go to her website: www.reakowal.com Areas of specialization: Addictions, Anger management, Anxiety, Fear of flying, Panic attacks, Phobias, Blushing, Childbirth, Chronic Fatigue Syndrome, Depression, Exam nerves, Irritable Bowel Syndrome, Low self-confidence, Low self-esteem, Obsessions and compulsions, Pain management, Post-traumatic stress disorder, Public speaking, Relationship issues, Relaxation, Sexual issues, Insomnia, Sports performance, Stress, Tinnitus, Grief, Interview Nerves, medically diagnosed illnesses and disease, Self-Belief, Self-Development, Shyness, Belief Creation, Confidence, Empowerment, Weight, Bereavement, Breathwork #havening #HaveningTechniques #HaveningPractitioner #healingtrauma #selfhavening #mentalhealthawareness https://havening.org/directory/grid/view/details/14/1293-Rea%20-Kowal https://www.instagram.com/p/Corj6F1OdnJ/?igshid=NGJjMDIxMWI=

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Congratulations to Windi See on becoming a Certified Havening Techniques®️ Practitioner. ~ Windi brings that rare combination of embodied wisdom, true compassion, intuitive impulse and practical action to her clients. She has a natural ability to get to the core issue and to foster the releasing of old, stuck patterns, ruminating thoughts and intergenerational trauma. A neuroscience-based coach for many years, Windi’s work shifted, after realizing that healing and clearing our trauma is the most important work that each of us can do. It’s the real work of the world and why we’re here. From a place of healing, you choose differently, you create different types of business, different types of relationships and a different focus for your life, one of ease and enjoyment. Acknowledging and understanding the physical, mental, emotional and spiritual layers of each unique client as well as honoring their own heart’s desire is at the core of her practice and Havening is by far the most effective tool in helping clients release unwanted trauma and to facilitate change. Windi has a private practice seeing clients face to face in Dripping Springs, TX. She also sees clients from all over the world via Zoom. If you are ready to put an end to the recurring patterns that have plagued your life, Book a session here. https://www.windisee.com/let-s-connect or email [email protected] Areas of specialization: Anxiety, Panic attacks, Phobias, Childbirth, Exam nerves, Irritable Bowel Syndrome, Low self-confidence, Low self-esteem, Post-traumatic stress disorder, Relationship issues, Relaxation, Insomnia, Sports performance, Stress, Tinnitus, Adolescents, Grief, Interview Nerves, Self-Development, Shyness, Confidence, Empowerment, Breathwork #havening #HaveningTechniques #HaveningPractitioner #healingtrauma #selfhavening #haveningtraining #mentalhealthawareness https://havening.org/directory/grid/view/details/14/1292-Windi-See https://www.instagram.com/p/CohQ9vVunAO/?igshid=NGJjMDIxMWI=

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Congratulations to Derek Greenwood Therapies on becoming a Certified Havening Techniques®️ 📣 📣 T R A I N E R 📣 📣 Derek Greenwood is a skilled and compassionate Practitioner and Trainer who is dedicated to helping clients achieve emotional and physical healing. With 17 years of military service, including deployments to conflict zones, Derek has a deep understanding of the struggles people face and the journey to healing. He is an Havening Practitioner, EFT Trainer/Practitioner, and Matrix Reimprinting Practitioner, offering a well-rounded approach to therapy. Derek's personal experience with PTSD has also helped him connect with clients on a deeper level and offer empathy and support. He is dedicated to the health, happiness, and wellbeing of his clients, and has helped clients across the globe, including the UK, USA, Canada, New Zealand, Australia, Bali, Hawaii, and Europe. With a calm, joyful demeanor and laser-like focus, Derek offers a safe and nurturing environment where clients can relax, heal, and grow. Areas of specialization: Anger management, Anxiety, Fear of flying, Panic attacks, Phobias, Childbirth, Chronic Fatigue Syndrome, Depression, Low self-confidence, Low self-esteem, Post-traumatic stress disorder, Relationship issues, Sexual issues, Stress, Stuttering, Grief, Self-Belief, Self-Development, Belief Creation, Confidence, Empowerment #havening #HaveningTechniques #HaveningPractitioner #HaveningTrainer #healingtrauma #selfhavening #haveningtraining #mentalhealthawareness https://havening.org/directory/grid/view/details/14/1029-Derek-Greenwood — with Derek Greenwood Therapies. https://www.instagram.com/p/CocyK4YuKlq/?igshid=NGJjMDIxMWI=

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Congratulations to Maryanne Sea on becoming a Certified Havening Techniques®️ Practitioner. ~ Greetings from Portugal! Little did I know how my life would change after attending a Deep Calm Havening Touch workshop with Havening Trainer, Elena Kindler! I was touched by her calm and yet passionate commitment to Havening Touch. Though I was not sure whether I was 'doing it right', I experimented with a number of patterns (emotional and physical) and saw them start to change. Seeing this, I became a student and have just completed the Training with Elena. I was not new to the mind-body connection. At 26, I was labelled "permanently and totally disabled' by the US Government as a result of extreme multiple chemical sensitivity. At my doctor's insistence, I lived in one room that had nothing in it except two chairs and a lamp. The room was called a 'bubble' and in it, and many other 'bubbles' over twenty years, I spent hours exploring and unravelling the mindbody connection within myself. My book, Love is the Healer, is the story of my healing journey. Upon re-entering the world, I found myself in Australia and incredibly passionate to introduce others to the mindbody connection. I developed a course, MindBody Healing, and taught it within the Master's Degree in Wellness program at RMIT University, Melbourne, and also within several Australian nursing schools and hospitals. I also was fortunate to receive two grants allowing me to introduce Guided Imagery into two Australian hospitals and a nursing school. Finally, I learned how to transform my sensitivity into the ability to connect intuitively with others. I have worked intuitively with babies before they are born for many years - and with adults too! I have an MSW degree, am certified in Guided Imagery through the Academy of Guided Imagery (Dr. David Bressler) and have completed many courses through NICABM (National Institute for the Clinical Application of Behavioral Medicine) and… #havening #HaveningTechniques #HaveningPractitioner #healingtrauma #selfhavening #haveningtraining #mentalhealthawareness https://havening.org/directory/grid/view/details/14/1291-Maryanne-Sea https://www.instagram.com/p/CoKVQAtO77r/?igshid=NGJjMDIxMWI=

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Congratulations to Carla Perdaems on becoming a Certified Havening Techniques®️ Practitioner. ~ Hello beautiful being, I am Carla and I am an hypnotherapist for almost 10 years now. I have a lot of techniques which I use to release others from chronic pain and illness. Havening is a perfect tool to become painfree. In 2016 I was in a car accident and lost consciousness and when I woke up in the hospital they said nothing was wrong with me, but the pain in my head, neck and body was huge. I couldn't do the things I loved so much anymore and I started looking for answers to get rid of my pain and I found solutions. Now I help others to do so too. So if you doctor said that you have to live with the pain, please call me and we can see what we can do together. But believe me: Never give up!!! It is really possible to get rid of the pain and suffering. Also with Long Covid, TMS, fatigue, brainfog, whiplash, backpain, neckpain, headaches, migraine, etc. And you see now way out anymore? Please call me... Much of light and love from Carla from Holland www.newhealthconcept.nl 0031642469367 Areas of specialization: Anger management, Anxiety, Fear of flying, Panic attacks, Phobias, Childbirth, Chronic Fatigue Syndrome, Exam nerves, Irritable Bowel Syndrome, Low self-confidence, Low self-esteem, Pain management, Post-traumatic stress disorder, Public speaking, Relationship issues, Relaxation, Sexual issues, Stress, Tinnitus, Interview Nerves, medically diagnosed illnesses and disease, Self-Belief, Self-Development, Shyness, Belief Creation, Confidence, Empowerment #havening #HaveningTechniques #HaveningPractitioner #healingtrauma #selfhavening #haveningtraining #mentalhealthawareness https://havening.org/directory/grid/view/details/14/1290-Carla%20-Perdaems https://www.instagram.com/p/CoHrBAfOhAb/?igshid=NGJjMDIxMWI=

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Congratulations to Richard Potter on becoming a Certified Havening Techniques®️ Practitioner. I became aware of the tremendous power of Havening after receiving the technique as a client. It has helped me achieve a profound and positive transformation of my daily emotional experience. I am delighted to be able to help other people achieve similar results. I have an Honours degree in psychology, and I am a keen practitioner of yoga and meditation. My practice is primarily based in Whale Bay, Raglan, but I am also able to hold sessions in Auckland by appointment. Areas of specialization: Addictions, Anger management, Anxiety, Panic attacks, Phobias, Depression, Exam nerves, Low self-confidence, Low self-esteem, Obsessions and compulsions, Pain management, Post-traumatic stress disorder, Public speaking, Relationship issues, Relaxation, Stress, Grief, Interview Nerves, Self-Belief, Self-Development, Shyness, Belief Creation, Confidence, Empowerment, Bereavement #havening #HaveningTechniques #HaveningPractitioner #healingtrauma #selfhavening #haveningtraining #mentalhealthawareness https://havening.org/directory/grid/view/details/14/1288-Richard-Potter (at Aucland City, New Zealand) https://www.instagram.com/p/CoHbIEhOpKk/?igshid=NGJjMDIxMWI=

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Congratulations to Priya Kaul on becoming a Certified Havening Techniques®️Practitioner. Priya is a qualified social worker and accredited Havening Techniques practitioner. She has 20 years of therapeutic experience working with children, adolescents and adults who have experienced adverse life experiences that impact their capacity to live to their full potential. Priya supports her clients in processing trauma, releasing stagnant emotions, moving through personal blocks, and providing support and guidance through change. She offers both online and in person sessions. Her warm nature and compassionate approach create an environment where her clients can feel safe, supported, and empowered to move from the past into the present. Areas of specialization: Anxiety, Depression, Low self-esteem, Post-traumatic stress disorder, Relationship issues, Relaxation, Stress, Adolescents, Grief, Self-Development, Empowerment #havening #HaveningTechniques #HaveningPractitioner #healingtrauma #selfhavening #haveningtraining #mentalhealthawareness https://havening.org/directory/grid/view/details/14/1287-Priya-Kaul https://www.instagram.com/p/Cna0zYErrA_/?igshid=NGJjMDIxMWI=

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Congratulations to Meg Pringle on becoming a Certified Havening Techniques®️ Practitioner. For over 25 years, Meg has successfully coached clients in both a business and personal context, including working with entrepreneurs, Board level execs and private clients. Across her two decades of corporate Board experience and seven years of private practice, two key principles have always been at the heart of Meg’s work: - Tailoring each person's coaching or therapeutic package to suit their personal requirements and goals; and - Taking a holistic view of their growth. That’s why, as well as being an NLP practitioner and MBTI personality type profiler, Meg also offers Havening Techniques® which really accelerate her clients ability to achieve profound, deep-level results. In the personal space, areas that people often come to Meg for help with include phobias, addictive behaviours, anxiety, feeling overwhelmed and a variety of life changes and mindset changes. In a business context, Meg’s vast HR and Talent Development expertise, as well as her 30+ years’ experience as a member of the Chartered Institute of People & Development, makes her an excellent professional confidante, sounding board and source of support in a range of areas from career optimisation through to building strength and resilience for psychological wellbeing. She’d be delighted to talk to you about how you and she could work together. Areas of specialization: Alcohol abuse, Food addiction, Anxiety, Fear of flying, Phobias, Exam nerves, Low self-confidence, Low self-esteem, Public speaking, Relationship issues, Stress, Grief, Interview Nerves, Self-Belief, Self-Development, Shyness, Belief Creation, Confidence, Empowerment, Weight, Bereavement #havening #HaveningTechniques #HaveningPractitioner #healingtrauma #selfhavening #haveningtraining #mentalhealthawareness https://havening.org/directory/grid/view/details/14/1286-Meg-Pringle https://www.instagram.com/p/CnZIaSZu7AD/?igshid=NGJjMDIxMWI=

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Congratulations to Daniel Bush on becoming a Certified Havening Techniques®️ Practitioner ~ Often finding someone to talk to and work through your difficulties with, someone who is curious to know you and discover what makes you tick, meeting you with unconditional compassion and understanding can help restore your happiness and well-being. I'm an attachment- and trauma-informed therapist, working from a psychodynamic, existential, and emotionally-focused orientation. I come to the practice of psychotherapy after 15 years of Christian ministry and decade in the US Air Force. Through my own wrestling with trauma, difficulty, and distress, I discovered that nothing in the environment, nor circumstances or people need to change for me to feel whole and content. Finding this was like coming home to my true self, awakening to something long forgotten. I hold five earned degrees, which include a MA in clinical mental health counseling from Northwestern University, a PhD in divinity from the University of Aberdeen, a ThM and MDiv from Trinity Evangelical Divinity School, and a BSci in civil engineering from Michigan Technological University. I also hold a certificate in spiritual direction, and am completing advanced certificates in trauma, Relational Life Therapy (RLT), which is a couple's counseling modality, and existential analysis. Licensed in Kentucky and Ohio, as well as a Nationally Certified Counselor (NCC), I seek to bring my experience to create for you a safe haven to vent, share, discover, and work through even the darkest valleys in your story to heal and become your authentic self. Areas of specialization: Anger management, Anxiety, Fear of flying, Panic attacks, Phobias, Depression, Low self-confidence, Low self-esteem, Post-traumatic stress disorder, Relationship issues, Relaxation, Sports performance, Grief, Self-Belief, Self-Development, Empowerment, Bereavement #havening #HaveningTechniques #HaveningPractitioner #healingtrauma #selfhavening #haveningtraining #mentalhealthawareness https://havening.org/directory/grid/view/details/14/1285-Daniel-Bush https://www.instagram.com/p/CnZCP5ZOHRR/?igshid=NGJjMDIxMWI=

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Congratulations to Gwen Russo in becoming a Certified Havening Techniques® Practitioner. ~ My name is Gwen Russo-Uss and I am the owner and founder of Hopeful Heart Solutions, Ltd. Grief and Wellness services. I offer in person and online services to help meet your needs. My credentials are as follows: 🔹Owner and Founder of Hopeful Heart Solutions, Ltd. / Grief and Wellness Services. 🔹Trainer at The Grief Recovery Institute 🔹Level II Advanced Grief Recovery Method Specialist 🔹Interfaith Minister 🔹Certified Professional Life Coach 🔹Certified Havening Practictioner 🔹NYS Licensed Speech Pathologist Please feel free to reach out for any help either by phone, email or on my website for a free consultation. Areas of specialization: Addictions, Anxiety, Low self-confidence, Low self-esteem, Relationship issues, Relaxation, Stress, Grief, medically diagnosed illnesses and disease, Self-Belief, Self-Development, Bereavement #havening #HaveningTechniques #HaveningPractitioner #healingtrauma #selfhavening #haveningtraining #mentalhealthawareness https://havening.org/directory/grid/view/details/14/1284-Gwen-Russo-Uss,%20MA https://www.instagram.com/p/CnWq9m1u_66/?igshid=NGJjMDIxMWI=

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Congratulations to Nicole Young on becoming a Certified Havening Techniques® Practitioner. I am a Registered Counsellor and I have been in Private Practice for 10 years. I am specifically interested in trauma and helping people to gain mastery over the impact that trauma has had in their lives. I am passionate about using techniques that provide long lasting results, in the shortest amount of time. I am also passionate about using techniques that can be used at home to create an environment of independance and self-soothing. Havening is a technique that allows these passions to work simultaneously. My areas of interest are trauma, relationships, grief and building self-esteem. Areas of specialization: Addictions, Alcohol abuse, Drug abuse, Anger management, Exam nerves, Low self-confidence, Low self-esteem, Relationship issues, Stress, Grief, Self-Development, Shyness, Empowerment, Bereavement #havening #HaveningTechniques #HaveningPractitioner #healingtrauma #selfhavening #haveningtraining #mentalhealthawareness https://havening.org/directory/grid/view/details/14/1283-Nicole-Young https://www.instagram.com/p/CnULACbu_us/?igshid=NGJjMDIxMWI=

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Congratulations to Hanna Chung on becoming a Certified Havening Techniques® Practitioner. Hanna Chung is a licensed marriage and family therapist practicing out of Orange County in Southern California. Over the past 12 years, she has worked with children, adolescents, adults, couples, and families to identify “stuck” reactionary patterns towards alternative, healthier patterns which promote healing, growth, and long-term change. Hanna’s professional experiences include county-contracted settings as a clinician and clinical supervisor, group private practice, and currently, private practice with individuals (adults) and couples. She was first introduced to Havening Techniques from a colleague in 2018 for a demonstration session, and experienced immediate relief of old pain points from over 6 years ago. Having attended the trainings given by Dr. Truitt and associates in 2021, Hanna became passionate about the neuroscience that informs trauma and introducing these healing modalities as a way to efficiently target deeply embedded trauma experiences and events. Areas of specialization: Anger management, Depression, Low self-confidence, Low self-esteem, Pain management, Post-traumatic stress disorder, Relationship issues, Relaxation, Insomnia, Stress, Grief, Self-Development, Empowerment, Bereavement #havening #HaveningTechniques #HaveningPractitioner #healingtrauma #selfhavening #haveningtraining #mentalhealthawareness https://havening.org/directory/grid/view/details/14/1282-Hanna-Chung https://www.instagram.com/p/CnRi3VWuj2e/?igshid=NGJjMDIxMWI=

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#havening #HaveningTechniques #HaveningPractitioner #healingtrauma #selfhavening #haveningtraining #mentalhealthawareness https://www.instagram.com/p/CnRil1guvIr/?igshid=NGJjMDIxMWI=