Champion | Sports Bras

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This Season’s Best Collection

Ready for anything. A monochrome look from our Fall'15 Collection. http://bit.ly/1Wm6Ob1

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Real Champions always give it their all. Let this new year be the perfect time for you to start fresh and go big. With a little perseverance, you’ll see progress in no time.

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Happy Holidays from us to you! You’ve worked hard this year, so enjoy a little down time with friends and family.

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Play Like A Jedi

Join forces with the Star Wars™ University of Alabama Champion Hoodie for a comfortable, easy fit. Shop the collection at your university or find it here: http://bit.ly/1Xrm9Cg

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Layer Up This Winter

This Winter, it’s all about the layers. Warm up with the Duofold® by Champion® Varitherm® Women's Base-Layer and get going! http://bit.ly/1OgReYG

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‘V’ Crunch Exercise

The ‘V’ Crunch is a simple and fast way to tone all of your stomach muscles at the same time. Here’s how:

Lie on your back, lift your legs and arms up so they extend toward the ceiling. Lift your upper back off the floor, reaching your hands toward your feet.

Lower your legs toward the floor, reaching your arms overhead and keeping your shoulders off the mat and your lower back pressed into the mat.

Repeat the crunch motion.

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Just because the weather’s changing doesn’t mean your workouts have to suffer. Slip on something from our CTRL The Cold collection and try out this warm-up:

- 100 mountain climbers

- 5 minute walk

- Skipping for 2 minutes

- 5 burpees with a double push up

- 20 X Hops

- 10 Tuck jumps

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SPICY APPLESAUCE RECIPE

This spicy applesauce is a simple twist on a classic and perfect for Thanksgiving. In a wide saucepan, combine the following ingredients and cook over medium heat for 25-30 minutes, stirring frequently:

8 apples of your choice, peeled, cored and quartered

1 cup apple cider

½ teaspoon crushed red pepper

Pinch of cayenne and black pepper

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LAZY SUNDAY

Our Authentic Crew and Trackster Pants make the perfect outfit for going from the gym to the rest of your day. Shop this and other outfits here.

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WORK IT OUT

Just because the weather cools down doesn’t mean your workouts have to. Here are some tips for exercising outdoors this winter:

Stay hydrated: it’s easy to lose track of how much you’re actually sweating when it’s cold out. Drink water even when you don’t feel thirsty to avoid dehydration!

Layer up: keeping warm is important, but make sure you also let your body breathe. Layers are easy to remove or replace based on your body temperature.

Start inside: warming up inside helps you adjust more easily to the cold. Try 10 minutes of light cardio.

Daylight helps: try planning your workout for when the sun is still out. Midday is the best time, since it’ll be the warmest.

Get going: Once you’re out there, it’ll be worth it. Gear up with our new Fall arrivals here.

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GET A LEG UP ON STYLE

Check out more Champion® leggings here.

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HAPPY VETERANS DAY

Happy Veterans Day! To those who have served in the U.S Armed Forces, thank you for all that you do.

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EARN EVERY INCH

Stay on course. Stay strong. ‪Stay Motivated‬. ‪

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These lucky readers will receive the Champion® Curvy Show-Off Bra!

@serenityblizz

@meadow230

@hbbs55

@kaykaki

To claim your prize, e-mail us at [email protected] providing your full name, mailing address and bra size before 5:00pm ET on November 19th, 2015.

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Super Quality Reverse Weave by Champion…others sweatshirts just sucks

#Champion #reverseweave #toddsneyder #championusa #sweatshirt #felpa #fashion #unisex #felpe #championreverseweave #championeu #quality #vintage #apparell #retro #vintageclothes

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Check out more colors here: http://bit.ly/1LOyUVn

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Homemade Granola Bars

These healthy granola bars are delicious and simple to make! Try it out at home:

Process 1 cup of dates (pitted) in a food processor

Warm ¼ cup of honey and ¼ cup of your favorite nut butter in a saucepan on low heat

Combine the warm mixture with 1 ½ cups of rolled oats, 1 cup of chopped roasted almonds, and the processed dates

Pour into a parchment-lined baking pan and flatten

Cover and refrigerate for 15-20 minutes until hard

Remove from the pan and chop into bars (usually makes 10)

*Optional: Add chocolate chips, dried fruit, nuts, banana chips, vanilla, etc. for any extra flavors you might want!

Enjoy!

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Spooky Halloween Workout

It’s that spooky time of year again, and we have the perfect total-body workout! So put on some creepy-festive jams and enjoy. Happy Halloween!

Crunches (x20)

Push ups (x20)

Mountain climbers (x20)

Squats (x20)

Plank (30 sec.)

Don’t forget to stretch after!