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@chaparritademivida
things you can do if you’re unmotivated:
1. Move furniture around in your work area. This refreshes your energy
2. Go for a short walk. It clears your mind
3. Drink cold water or make tea. It wakes you up
4. Take a quick shower. It resets your mood
5. Clean a small space. It builds momentum
6. Put on music. It shifts your state fast
7. Change your outfit. It changes how you feel
8. Open a window. Fresh air helps you think
9. Do one tiny task. It breaks the resistance
10. Set a 10 minute timer. It makes starting easier
11. Write a simple to do list. It gives direction
12. Stretch your body. It releases tension
13. Light a candle or spray a scent. It refreshes your space
14. Step outside in the sun. It boosts your mood
15. Drink something with electrolytes. It supports energy
16. Watch a short inspiring video. It sparks action
17. Change locations. New environments create focus
18. Put your phone on airplane mode. Fewer distractions
19. Do a brain dump in a journal. It takes away overwhelm
20. Remind yourself that you only need to start, not finish
“We often want it so badly that we ruin it before it begins. Overthinking. Fantasizing. Imagining. Expecting. Worrying. Doubting. Just let it naturally evolve”
— Unknown
“Please don’t expect me to always be good and kind and loving. There are times when I will be cold and thoughtless and hard to understand.”
— Sylvia Plath
Sis the ancestors kept burdening my spirit about you throughout the night. May I speak on what was revealed to me in private?
Sure
whatever it is you need good luck for, i wish you good luck. tests, job, home life, social life, mental health, physical health, love life. you name it. this post is wishing you good luck on all of that.
Don't be flattered when a lustful man desires you, he desires everyone. Protect your heart, because the wrong attention will only be a distraction.
I am going to work on my soul 🥀