Chef & Gymgeek

[chefmike77]

[chefmike77]

All I do is push it. I am redefining #dadbod #gymdad #fitdad

[chefmike77]

#fitness #workout

[chefmike77]

🚨New Product Alert 🚨New #becomeaninspiration Tank Tops and T-Shirts are available right now. Link is in my bio. Make sure you place your order before they run out. #gymwear #gymattire #fitgear #gymgear (at The Edge Fitness Clubs Delran) https://www.instagram.com/p/ByYkonZgZUd/?igshid=1krgmm655p1s7

[chefmike77]

[chefmike77]

New #becomeaninspiration #tanktop and #tshirts will be available soon. And look out for some new #youtube videos with #workouts and #fatburningworkout to be posted soon. #gymlife #fitness #healtyliving (at The Edge Fitness Clubs Delran) https://www.instagram.com/p/Bx52qGABSNg/?igshid=1rtlu8crj53wy

[chefmike77]

#transformation this is my old self. I post shit like this to show everyone how hard I worked over the years to get to where I am right now. Not steroids 💉 no gimmicks. Just pure hard work, #dedication and #focus. All natural MFs. If someone or someone’s are telling you that it’s impossible tell them to eat shit because anything is possible as long as you believe in yourself. I live by my moto. I became the inspiration and so can you. Don’t stand in your own way make your own way. (at Delran, New Jersey) https://www.instagram.com/p/BxVWxR7BI4e/?utm_source=ig_tumblr_share&igshid=fxnsdw27yt31

[chefmike77]

Eat clean and stay in shape with #fresh and #delicious #meals prepared by #fitness and personal #chef. Custom #mealplans are available to achieve various #fitness goals. #Keto,#Paleo and #Gluten free options are available. Many different meals to choose from starting at $8.00per meal. Save time, simplify the most important part of your fitness goal and see results! https://www.instagram.com/p/BxVIx4MBODA/?utm_source=ig_tumblr_share&igshid=7lp9ipibdtvm

[chefmike77]

Everything I got I work hard for it. It wasn’t given to me you just got to keep work hard. When you ask the streets who’s the hottest and most respected. It’s me hands down. #northphillykings #gymgeek #focused #diditonmyown # (at The Edge Fitness Clubs Delran) https://www.instagram.com/p/BxK-N_Bh6lz/?utm_source=ig_tumblr_share&igshid=1ozn0g83q7vg1

[chefmike77]

I work hard everyday on my #physique my #strength #eating #training I work on my #mental daily as well. The mental is the hardest of all because it is a playground and sometimes negative things get in there and they roll around for hours sometimes days. All around I am a #workinprogress the #gym and #workingout is my #therapy #gymjunkie #fitnessgeek (at The Edge Fitness Clubs Delran) https://www.instagram.com/p/BxDGzrXgl99/?utm_source=ig_tumblr_share&igshid=1f2e6jgrqrdxw

[chefmike77]

@essentiawater is the only #water that I drink during my #workout and throughout my day #stayhydrated (at The Edge Fitness Clubs Delran) https://www.instagram.com/p/Bww7GChBF9n/?utm_source=ig_tumblr_share&igshid=yaru0wd73pyp

[chefmike77]

Today is the day to break that tomorrow trend. FitForYou is here to give you that push and guidance you’ve been looking for. Don’t you think that it is about time to become an inspiration for others. Meal prep, Fitness coaching, supplements, and apparel. Message me to get free consultation https://www.instagram.com/p/BtmfhS2H-Bb/?utm_source=ig_tumblr_share&igshid=4jlzojdf767k

[chefmike77]

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We want to show you how to become the inspiration #becometheinspiration #fitness. To learn more and to find out how to get started contact us. No more waiting it’s time to start doing https://www.instagram.com/p/Bs72TlvA80d/?utm_source=ig_tumblr_share&igshid=ndn67ygjdyi6

[chefmike77]

The New Year is coming. Are you ready to dedicate yourself to your goals? Do you have a plan? If not here at FitForYou Fitness we can help you achieve them https://www.instagram.com/p/Br8fzE5gMtw/?utm_source=ig_tumblr_share&igshid=1i6mo3lock5zr

[chefmike77]

Some #core work. #gym #gymjunkie #gymshark #fitforyoufitness (at The Edge Fitness Clubs Delran) https://www.instagram.com/p/Bp9exkSgk2T/?utm_source=ig_tumblr_share&igshid=1fho8dp33q21k

[chefmike77]

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#pushupclaps #gymshark #gym #nevergiveup #alwaysevolving #fitness #fitnessmotivation #fitforyoufitness #ltsm #steelbuilt #gymjunkie #pushup (at The Edge Fitness Clubs Delran) https://www.instagram.com/p/Bp0Q27yA5bf/?utm_source=ig_tumblr_share&igshid=tgzgzajg2768

[chefmike77]

I’ve grown immune to the suffering. We talking trapping in the blueprint. Shit I’m gonna eat until I’m toothless. The definition of true grit. #gymshark. #grinding. #bodybuilding #bulking (at Planet Fitness) https://www.instagram.com/p/BpdfV0HHNEV/?utm_source=ig_tumblr_share&igshid=i0uke6ill00r