A bench is the most underrated upgrade in any home gym 🔥
Here’s why → https://fitwithgreg.com/best-benches-on-amazon/
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A bench is the most underrated upgrade in any home gym 🔥
Here’s why → https://fitwithgreg.com/best-benches-on-amazon/
squatrat.com/en/
The Next Level of Lifting: SQUATRAT 🐀🦾 Stop settling for gear that gives out before you do. Whether you’re grinding through a 5x5 or testing your 1RM, your equipment should be your foundation, not your bottleneck. Enter SQUATRAT—where high-end German engineering meets raw iron passion. The Loadout: The Pro Lever Belt: Total core rigidity. Hardened steel. Full-grain leather. Built for those who live in the squat rack. The Canvas Belt: Support meets mobility. Perfect for dynamic movements, accessories, and everyday heavy sets. Heavy-Duty Straps: Delete grip fatigue from your vocabulary. Focus on the pull, let the straps handle the bar. Why it’s different: This isn't mass-produced gym fluff. SQUATRAT is designed for the athletes who care about the details—durability, precision, and that perfect "locked-in" feeling. 🚀 Big things are coming: They are currently gearing up for a major launch on Kickstarter. If you want to be part of the first wave and snag exclusive early-access rewards, now is the time to jump in. Gear up here: 👉 www.squatrat.com/en/
This quick tutorial will show you the perfect form for the Dumbbell Overhead Press to help you build strong, defined shoulders and boost upper body strength.
We break down the setup, the movement, and key tips to avoid injury while maximizing your gains. Whether you're a beginner or looking to perfect your technique, this exercise is essential for a complete full body workout routine.
Featured in this video: The ultimate high-impact sports bra for maximum support during your heaviest lifts. Stay focused on your form, we've got the support covered!
Haven't posted my gym fits on here yet so here you are 🥰
Sport Training 4.5” Shorts & Tees
Underwear, swimwear, activewear and fashion from Pump!, Barcode Berlin, Andrew Christian, Locker Gear, Code 22, Gigo, JJ Malibu, STUD, TOF,